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	Chinese Vegetable Soup by John Spottiswood I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end up picking up the ingredients for this tasty soup. This is not from any book...just pieced together from the great bowls of soup I've had in hole-in-the-wall chinese restaurants in the…	3 votes 1 review 2 comments 54013 views
	Bugeo Guk (Dried Pollack Soup) by jason kim We had ourselves a light and healthy bugeo guk (dried pollack soup) with our meal tonight. We have been holding off on this dish simply because it's a ripoff to buy at our local Korean market (we paid $13 for an 8 oz bag) and wanted to wait until our next trip to Chicago where we could buy some higher quality and less expensive Korean…	1 vote 2825 views
	Bok choy soup with mushrooms and ginger by Easy Cook - Laka kuharica This hot and savory soup is easy to make and it is packed with deep, umami flavor.	1 vote 2859 views
	Dahl that's not Dull by kirsten's kitchen A blend of spices stirred into a steaming pot of red lentils finished with coconut milk, to make the most amazing soup	1 vote 1 comment 7305 views
	Soon Dubu Jjigae (Spicy Soft Tofu Stew) by jason kim There are many dishes that I enjoy cooking time and time again, not only because they are easy but also because I can cook them pretty well. But for this particular Korean dish (which is one of my favorites), I always find myself hesitating and then falling into deep nostalgia. During my time in Seoul, I remember ordering this spicy…	1 vote 2808 views
	Simple Yellow Dal by Mihir Shah Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow after cooking!	2 votes 1 review 3 comments 7543 views
	Eurasian Lemon Soup with Chick Peas by Nancy Miyasaki This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't…	6 votes 2 reviews 3631 views
	MIXED LENTILS by MARIA LOURDES V. LIPARDO-AYUB Lentils are being underrated by many but these are nutritious and delicious if cooked properly. This combination of lentils makes a difference. This Indian dish gives me so much appreciation from the people who taste it.	1 vote 1 review 1 comment 2583 views
	High Fiber Vegan - Healthy Cream Of Corn by A2Z Healthy Vegetarian Cuisine Know What You Eat: What food is more synonymous with summer than freshly picked corn on the cob? Corn fiber is one of the keys to its well-documented digestive benefits as it supports the growth of friendly bacteria in our large intestine and can also be transformed by these bacteria into short chain fatty acids, hence reducing the…	2 votes 3177 views
	Pumpkin Soup by Mira Pumpkin also known as Kadhdhu / Kasi bhopla / Maththan /manjal poosani / budi kumbala / budikumbadi is a bright orange vegetable which is easy to cook and is little sweet in taste. The flesh, seeds, stringy inner part all are edible. With the stringy part inside on which seeds are seen can be used in chutney making. (will post the…	1 vote 3402 views
	Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…	1 vote 2968 views
	korean kongnamul guk (soybean sprout soup) by jason kim We had a very simple soup the other day called kongnamul guk (beansprout soup) and it couldn't have tasted better with its mild and refreshing broth. We are accustomed to eating spicy jjigaes (soup/stew) that Korean food is known for, so it was a nice change of pace to get something light and clean. The broth is made from boiling…	1 vote 1586 views
	corn Soup by priyadarshini a very rich and diet soup.	1 vote 3466 views
	Pumpkin ginger soup by Saru This creamy smooth delight is perfect for your chilly evenings.This healthy smooth combination of pumpkin, coconut milk and herb will replenish your taste buds	1 vote 1023 views