All recipes » Soups, stews & chilis » 500 or fewer calories » American
Meatless Fridays #1– Vegetarian Chili by Ed SchenkThis is the first in a series of meatless Friday posts. Today we are having vegetarian chili. Lately even if I make chili with meat I add just a little bit. As it happens the older I get the more I seem to appreciate non meat dishes. This is not to say that I am a burgeoning vegetarian,I still love steak, ribs and chicken, But I eat… |
2 votes
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Corn and Summer Squash Chowder by Nancy MiyasakiI enjoyed the fresh taste of this summer vegetable chowder. You can leave out the bacon to keep it truly vegetarian, or add the bacon in as I did for a little extra flavor. |
1 vote
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Farmhouse Bean Soup by Cindy McNamaraTo me, navy bean soup is a requirement once the weather cools off. This is a meatless version that includes dice potatoes and crisp green beans added at the very end of cooking.A hambone or a smoked turkey wing would be yummy! |
1 vote
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Sweet Potato Soup by ChellyThis is nice and creamy, loaded with vitamins and antioxidants and is only 4 points! Serve with a nice salad and you have a great lunch! Try it today! |
1 vote
2323 views
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Spicy & Smokey Tomato Lobster Soup by Sherri WilliamsTomato soup happens to be one of my favorites soups. The addition of smoke, pancetta and lobster takes this completely over the top. |
1 vote
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Slow Cooker Potato-Crab Chowder by Robyn SavoieThis is a fast no fuss recipe that can be done in a slow-cooker. |
1 vote
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Chicken-Vegetable Chowder by RecipeKingChicken-Vegetable Chowder is an easy and delicious recipe for a creamy, chicken chowder which takes only (1) hour from start to finish. It works great for left-over chicken. Main ingredients: Chicken, potatoes, corn, zucchini, onions, fresh parsley and canned cream of celery soup. It is also a healthy, low calories, low fat, low… |
1 vote
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Healthy Salmon Chowder by RecipeKingHealthy Salmon Chowder is a delicious and easy recipe. It's a creamy and thick recipe that includes: Fresh salmon, cauliflower, carrots, instant potatoes, celery and scallions. ( The instant potatoes give the chowder a thick texture without any heavy cream or butter). It is also a healthy, low calories, low fat, low sugars, low… |
1 vote
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Ham and Navy Bean Soup by "Cheffie Cooks"Delicious soup using leftover Ham. Great light supper or lunch. |
1 vote
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Beef Stew with Carrot Flowers by Culinary EnvyBeef Stew with Carrot Flowers is the MOST tender meat, petal carrots, potatoes and green beans simmered in RICH tomato beef broth sauce. |
1 vote
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STUFFED PEPPER SOUP by Kim WallaceIf you like stuffed peppers you will love this EASY recipe! It’s basically stuffed peppers only in a soup bowl. |
1 vote
5300 views
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Carrot Ginger Soup by Pretend ChefA creamless carrot soup that is silky smooth. Low in calories and high in Vitamin C this soup is great for you and your waistline! |
1 vote
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Soup Du Jour by PhredWe came up with this soup at the end of the garden season. We had an abundance of Banana Peppers and decided to start with them as a base and build a soup from there. It ended up getting alot of request for a second batch to be made when we served it to our friends, so......here's what we came up with. |
1 vote
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Chili with a Choke by Rich HFunny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious, quartered artichokes that provide just the right bit of tangy flavor? Oh and something else you don't typically find in chili - potato! Trust me, this chili recipe is delish! |
1 vote
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Sausage, Potato and Kale Soup by Kyra MartinThis soup was incredibly easy and really tasty. It's also very easy to adapt to fit your tastes. |
1 vote
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