All recipes » Main dish » American » 400 or fewer calories
Rich Sauce with White Eggplant & Herbs by Amos MillerEggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow 'Casper', an heirloom small, long white eggplant. It's mild in flavor and perfectly suited to thick, rich vegetable sauces. When cut into dime-to-quarter-sized disks, I have found Casper to be a perfect addition to other late… |
13 votes
16536 views
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Scallops & Shrimp with Yellow Rice by Mary ShaldibinaBright, colorful and weeknight simple, this seafood entree is special enough for company, too. |
2 votes
8316 views
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Bistro Chicken by The Accidental ChefA healthy, tasty, easy recipe for the whole family. |
3 votes
25255 views
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Quick Meatloaf & Potatoes by Salad FoodieStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This meal-in-one recipe comes from the heyday of microwave cooking in the 80's and 90's, and is always a family pleaser. Of course it can be baked in a 350 degree F. conventional oven instead, for an… |
1 vote
5532 views
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Giggling Gourment's Slurpn'ly Good BBQ Sauce by Giggling GourmetHere's my version of a BBQ sauce for the summer season! It has a nice mild sweetness/smoked flavor to it when said and done. Works awesome as a stand alone dipping sauce as well as a sweet rub on sauce for ribs, chicken, pork on the grill...also found it very nice on a hamburger! For those of us that like it hot...I add 3 pureed… |
3 votes
5462 views
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Chickpea Cutlets by Jennifer Jevons*Note: A great alternative to eggplant or chicken cutlets. |
1 vote
3346 views
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Ham & Cabbage Hash by Salad FoodieThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep calories, fat, sodium and carbs to a reasonable level. A healthy and homey stand-by recipe for breakfast and/or casual dinners. |
3 votes
10144 views
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Burrito Pie by CarolinaheartstringsThis month we are trying out our favorite “international” recipes. The Husband and I love Mexican food. I used to make a variation of this recipe all the time when we were first married. I used refried beans then and we now prefer black beans and just like my enchilada casserole recipe (check it out if you want a great enchilada… |
1 vote
2194 views
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Bacon Wrapped Trout by Robyn SavoieThe salt and smoke from the bacon gives this delicate white fish all the seasoning it needs. |
1 vote
4502 views
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Simple, Tasty and Skinny, Egg Salad Sandwich by Skinny Kitchen with Nancy FoxPerfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite! I’ve made it skinny by using a combination of eggs and whites, light mayonnaise and adding lots of flavor with the addition of mustard, relish and yes, a pinch of curry powder. Don’t be scared off by the curry powder. It’s… |
2 votes
7282 views
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Skinny Chicken Pot Pie by Skinny Kitchen with Nancy FoxIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust… |
2 votes
9001 views
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Hot Dog Casserole by Chef RoachWith the ingredients in this recipe the final result for the taste is that of Deviled Eggs. I sometimes grate some cheddar cheese and mix in before cooking. Its an easy meal to fix after working in the yard in the fall. |
1 vote
6451 views
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Sausage & Sauerkraut Baked Casserole by "Cheffie Cooks"Great easy casserole any weeknight! My family loves this dish. |
1 vote
2243 views
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BBQ Chicken Kabobs by Catherine Pappas
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1 vote
6022 views
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