Pork and Poblano Chiles in Red Sauce by david spottiswood

This is a spicy pork stew - we serve over penne pasta, but it works over rice, too

Beef Stew With Guinness by Carolinaheartstrings

It’s Winter, it’s March, it’s almost St. Patrick’s Day and that means Irish food, Irish beer, wearing of the green and since there is still a real nip in the air here in North Carolina, I decided a wonderful beefy stew made with a good Irish Stout or Guinness would be just the thing for dinner. The beer adds such a rich wonderful…

Stuffed Cabbage by Denise Mailhot

Pre-steamed cabbage leaves stuffed with ground beef and hcg veggies. This uses your meat allowance, your veggies and your bread (melba toast) allowances.

Spanish Rice by David St. John

Turkish Bell Pepper Recipe by sevgi

This is a great recipe to use if you want to introduce some veggies in your diet or even your kids' diets. Although my version is not a vegetarian dish, you can eliminate the ground beef portion and create a veggie friendly meal. Traditionally, the condiment served with this dish is plain white yogurt, but feel free to omit it if you…

Aunt Pearl's Mrs. Burchetts Goulash by ChaCha Can Cook

Definitely a comfort food!!

Cajun Chicken Pasta by David St. John

Melissa's Bolognese Sauce by melissa

Casablanca Curried Chicken (Tagine) by Salad Foodie

A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry and hot pepper to your family’s taste. Lamb or beef can be subbed for chicken. Leftovers improve in flavor, and freeze well too.

Chardonnay Chicken with Egg Noodles by The Accidental Chef

Rich, Flavorful, Healthy, Satisfying, Chicken Dish

Super Sloppy Joes by David St. John

Mediterranean Steak Ragu by Smokinhotchef

Beef is joined with flavors of the Mediterranean and blissfully simmered into taste-bud matrimony. Garam Masala makes a simple yet outspoken appearance featuring spinach. The richness of olives and hearty tomatoes meld together for a dish that can stand alone or smother aromatic jasmine or basmati rice. Also, this dish can be…

Winter Vegetable Beef Stew by Gretchen Wasniewski

Mellie's Beef Stew