All recipes » Main dish » 200 or fewer calories
White Dry Rub by John GreenlerI was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table. |
1 vote
3151 views
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No Salt Herb Blend by Brenda SpeckelThis recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your taste. This contains no salt or sodium but is full of flavor. Label and store. |
2 votes
3591 views
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Pizza and Sauce by Dennis MirabalI'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here. This makes two 12 inch pizzas. Read entire process before starting. For best results refrigerate the dough for 24 hrs. The sauce originally was supposed to be refrigerated for 1 hrs,… |
1 vote
1994 views
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Creamy Sauce- dairy free by Farrell May PodgorsekBased on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken cutlets. The Creamy Sauce has a wonderful texture and full flavor, so much better than any non dairy alternative I have tried, and very low in fat. I can't wait to try instead of afar and flour… |
1 vote
1679 views
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Cheeseburger Pizza by Enda Love
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1 vote
812 views
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Herb Chicken Saute by VanessaChicken breast strips marinated and sauteed. Serve this dish with pasta or rice. |
1 vote
1234 views
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Honey Thyme Pork Chops by Kyra MartinThis was such a great marinade. I think it'd be great on chicken too! |
1 vote
2009 views
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Vietnamese Stir Fry Noodle by YenNguyen239Authentic, delicious, super quick & easy Vietnamese stir fried noodle Perfect with Star Anise Foods' gluten free brown rice noodles that are excellent source of fiber & protein. Totally versatile - you can make it vegetarian, or add tofu, cooked meat or shrimps. |
1 vote
1901 views
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Pork Pineapple Guisado by Lidy Concepcion
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1 vote
1954 views
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Turkey italian sausage by Phil M CarverLike to eat italian, try this and you'll love it..my Nonna's Recipe try it once and tell me what you think..Put it in your Pasta no matter what kind it is it's great on Pizza just brown it first. |
1 vote
2114 views
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Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds by Skinny Kitchen with Nancy Foxhis spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s become one of my favorite ways to make chicken. The skinny on this dish is 236 calories, 4 grams of fat and 6… |
2 votes
1900 views
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ZUCCHINI PATTIES by Lillie Ann PasswaiterTHREE ZUCCHINI (CAN USE 1 CARROT IN PLACE OF SOME OF THE ZUCCHINI FOR A SWEETER TASTE) |
1 vote
759 views
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Fish Taco by Gretchen WasniewskiTasty, nutritious and EASY! |
1 vote
1978 views
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