All recipes » 500 or fewer calories
|
Baby Clams á la "Bulhão Pato"A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose a cooled dry white wine Enjoy |
1 vote
7925 views
|
|
Miso-glazed SalmonIn order to nicely brown the outer layer of the fillets without regressing to the tough, dry texture of the broiled recipes,sprinkling the flesh with salt and pepper, then quickly pan seared the fillets golden brown each side (*skin-side up first) before transferring them to the oven. Then broiling a piece of fish for 10 minutes?!… |
1 vote
10659 views
|
|
Asparagus bread puddingIt’s spring, the asparagus is in, and it sometimes seems like there aren’t enough ways to eat it. This dish can stand alone as a vegetarian entrée or serve as a hearty side dish alongside roast chicken or fish. My guests have compared the consistency to a calzone. This is a fairly forgiving recipe though I would caution against… |
3 votes
10219 views
|
|
Pork and red cabbage casseroleTasty, hearty casserole rich in vitamins, minerals and dietary fiber. |
2 votes
4563 views
|
|
Roasted Halibut with Rhubarb Beurre BlancRhubarb adds a delicate pink color and tart accent to a classic wine and butter sauce. In this recipe I used White Winter Winery - Acer in place of a dry white wine. Acer is a Latin word for maple tree. This mead combines honey and maple syrup to produce a semi-dry combination of subtle flavors and aromas. It's a true taste of the… |
1 vote
4180 views
|
|
Grilled Vegetable SaladInspired by The Ivy in Santa Monica, this is a wonderful spring salad that can be served as a side to grilled meats or as a main for lunch or a light dinner. I think the grilled corn makes the dish. Can also add grilled and chopped chicken to create a full meal. |
2 votes
10622 views
|
|
Pulled Pork TacosA good friend of ours kept raving about these tacos, so we made her give us the recipe. We cooked them tonight and they were absolutely delicious! I've tasted this flavor before, but never been able to duplicate it. The combination of flavors is just amazing. I don't eat too much meat anymore, and when I do I want it to be worth… |
6 votes
8343 views
|
|
HERB GOAT CHEESE SANDWICHHERB GOAT CHEESE SANDWICH |
2 votes
4301 views
|
|
Grilled Fish TacosTangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based on one from Bill Phillips Eating for Life, though I had to sub a few ingredients due to what I had on hand. Too cold to grill outdoors, I used the counter top grill. No swordfish or tuna,… |
1 vote
9263 views
|
|
Spinach Strawberry & Peach SaladKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are… |
1 vote
6707 views
|
|
Oven Brisket with Au JusThis brisket recipe makes a very flavorful natural gravy that can be used for French Dip Sandwiches, cheesesteaks, and other things. Since beef broth is complicated to make, I save the leftover au jus and freeze it. |
1 vote
7660 views
|
|
Easy Sunday Crock Pot MeatBallFor when you don't want to spend Sunday in the kitchen. Easy and Good with a hint of BBQ |
1 vote
14828 views
|
|
Bison and Bean ChiliRich and hearty Native American dish that goes well with fresh fry bread. |
1 vote
6554 views
|
|
Pata TimThis recipe is quite the same with my 'Paksiw na Pata' but with a little twist to create a different taste. |
1 vote
3709 views
|
|
Mexican Pozole I (Posole)A hominy stew with pork or chicken, this soup can usually be found where Mexican food is popular. Has a nice “heat” to it, and as with most stews, flavors enhance next day. This recipe is based on one from the Las Palmas website and requires about 1 hour of cooking. A second version of posole is posted (see "Useful Links" below.) |
1 vote
6987 views
|
