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0 votes | 1336 views
Servings: 4

Ingredients

Cost per serving $1.73 view details
  • 1 c. Minced onion
  • 3 1/2 c. Water
  • 3 x Beef bouillon cubes
  • 2 jar low-fat mushroom gravy, (12 ounce.)
  • 1/4 tsp Thyme leaves
  • 12 ounce Noodles
  • 1 bag frzn mixed vegetables (16 ounce.) (broccoli, cauliflower, carrots)
  • 1/2 c. Nonfat lowfat sour cream

Directions

  1. Cook beef and onions in large skillet until meat is no longer pink.
  2. Add in water, bouillon cubes, gravy and thyme. Bring to a boil, stirring often. Stir in noodles and frzn vegetables. Bring to a boil, reduce heat, cover and simmer 8 -10 mins, stirring twice, till noodles are tender. Remove from heat and stir in lowfat sour cream.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 608g
Recipe makes 4 servings
Calories 438  
Calories from Fat 61 14%
Total Fat 6.95g 9%
Saturated Fat 3.72g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 808mg 34%
Potassium 367mg 10%
Total Carbs 84.65g 23%
Dietary Fiber 4.8g 16%
Sugars 2.53g 2%
Protein 8.34g 13%

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