BBQ Rub for Pork and Poultry Recipe
This is a smoking or indirect heat rub, as it contains brown sugar, which burns on the grill. If grilling, keep meat on indirect heat until last 10-20 minutes. This is also flavorful to use with oven baked ribs.
Ingredients
- 1/2 cup brown sugar
- 1/4 cup paprika
- 1 tbs. pepper
- 1/2 tbs. salt
- 1 tbs. chile powder
- 1 tbs. garlic powder
- 1 tbs. onion powder
- 1 tsp. cayenne
Directions
- Mix together.
- Store in an airtight container.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 178g | |
| Calories 573 | |
| Calories from Fat 36 | 6% |
| Total Fat 4.25g | 5% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3572mg | 149% |
| Potassium 1078mg | 31% |
| Total Carbs 140.52g | 37% |
| Dietary Fiber 13.9g | 46% |
| Sugars 114.29g | 76% |
| Protein 7.29g | 12% |
