Whole Cranberry Sauce With Pecans Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cranberries
71.87g |
apricots
24.03g |
sugar
25.0g |
cranberry juice cocktail
21.08g |
squeezed orange juice
20.67g |
sugar
18.33g |
pecan
7.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.28 | 0.34 | 0.0 | 0.0 | 0.14 | 0.02 | 0.66 | 1.45 | 8.7 |
| Total Fat (g) | 0.09 | 0.09 | 0.0 | 0.02 | 0.04 | 0.0 | 5.2 | 5.45 | 32.7 |
| Carbohydrates (g) | 8.77 | 2.67 | 25.0 | 2.85 | 2.15 | 17.98 | 1.0 | 60.42 | 362.52 |
| Ash (g) | 0.11 | 0.18 | 0.0 | 0.04 | n/a | 0.08 | 0.11 | 0.52 | 3.12 |
| Calories (kcal) | 33.059 | 11.532 | 96.75 | 11.385 | 9.3 | 69.667 | 49.899 | 281.591 | 1689.546 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
| Sucrose (g) | 0.09 | 1.41 | n/a | 0.0 | n/a | 17.34 | 0.28 | 19.12 | 114.72 |
| Glucose (dextrose) (g) | 2.36 | 0.57 | n/a | 1.43 | n/a | 0.25 | 0.0 | 4.61 | 27.66 |
| Fructose (g) | 0.45 | 0.23 | n/a | 1.05 | n/a | 0.2 | 0.0 | 1.93 | 11.58 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.01 | n/a | 0.03 | n/a | 0.0 | 0.0 | 0.04 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 62.62 | 20.75 | 0.01 | 18.17 | 18.25 | 0.25 | 0.25 | 120.29 | 721.74 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.9 | 2.22 | 24.98 | 2.5 | 1.74 | 17.79 | 0.29 | 52.41 | 314.46 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 4.5 | 27.0 |
| Calcium (mg) | 5.749 | 3.123 | 0.25 | 0.633 | 2.273 | 15.217 | 5.055 | 32.3 | 193.8 |
| Iron (mg) | 0.18 | 0.09 | 0.0 | 0.02 | 0.04 | 0.13 | 0.18 | 0.65 | 3.9 |
| Magnesium (mg) | 4.312 | 2.403 | 0.0 | 0.211 | 2.273 | 1.65 | 8.738 | 19.586 | 117.516 |
| Phosphorus (mg) | 9.343 | 5.526 | 0.0 | 0.211 | 3.513 | 0.733 | 20.003 | 39.329 | 235.974 |
| Potassium (mg) | 61.087 | 62.225 | 0.5 | 2.952 | 41.333 | 24.383 | 29.607 | 222.087 | 1332.522 |
| Sodium (mg) | 1.437 | 0.24 | 0.0 | 0.422 | 0.207 | 5.133 | 0.0 | 7.439 | 44.634 |
| Zinc (mg) | 0.07 | 0.05 | 0.0 | 0.01 | 0.01 | 0.01 | 0.33 | 0.47 | 2.82 |
| Copper (mg) | 0.043 | 0.019 | 0.0 | 0.002 | 0.008 | 0.009 | 0.087 | 0.169 | 1.014 |
| Manganese (mg) | 0.259 | 0.019 | 0.0 | 0.011 | n/a | 0.011 | 0.325 | 0.624 | 3.744 |
| Selenium (mcg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 0.8 | 4.8 |
| Vitamin A, IU (IU) | 43.12 | 462.722 | 0.0 | 1.687 | n/a | 0.0 | 4.044 | 511.572 | 3069.432 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 2.156 | 23.064 | 0.0 | 0.0 | 2.067 | 0.0 | 0.217 | 27.503 | 165.018 |
| Beta Carotene (mcg) | 25.872 | 262.834 | 0.0 | 1.054 | 6.82 | 0.0 | 2.094 | 298.674 | 1792.044 |
| Vitamin E (mg) | 0.86 | 0.21 | 0.0 | 0.05 | 0.01 | 0.0 | 0.1 | 1.23 | 7.38 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 65.399 | 21.382 | 0.0 | 2.741 | 23.767 | 0.0 | 1.228 | 114.516 | 687.096 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
| Tocopherol, gamma (mg) | 0.03 | n/a | n/a | n/a | n/a | n/a | 1.76 | 1.79 | 10.74 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.18 |
| Vitamin C (mg) | 9.6 | 2.4 | 0.0 | 8.9 | 10.3 | 0.0 | 0.1 | 31.3 | 187.8 |
| Thiamin (mg) | 0.007 | 0.007 | 0.0 | 0.0 | 0.019 | 0.0 | 0.048 | 0.081 | 0.486 |
| Riboflavin (mg) | 0.014 | 0.01 | 0.005 | 0.0 | 0.006 | 0.0 | 0.009 | 0.045 | 0.27 |
| Niacin (mg) | 0.072 | 0.144 | 0.0 | 0.008 | 0.083 | 0.02 | 0.084 | 0.412 | 2.472 |
| Pantothenic acid (mg) | 0.216 | 0.058 | 0.0 | 0.011 | n/a | 0.024 | 0.062 | 0.37 | 2.22 |
| Vitamin B-6 (mg) | 0.043 | 0.012 | 0.0 | 0.0 | 0.008 | 0.007 | 0.015 | 0.086 | 0.516 |
| Folate (mcg) | 0.719 | 2.162 | 0.0 | 0.0 | 6.2 | 0.183 | 1.589 | 10.853 | 65.118 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 4.0 | 0.7 | 0.0 | 0.2 | 1.3 | 0.4 | 2.9 | 9.5 | 57.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.005 | n/a | n/a | n/a | n/a | 0.006 | 0.011 | 0.066 |
| Threonine (g) | 0.022 | 0.012 | n/a | n/a | n/a | n/a | 0.022 | 0.056 | 0.336 |
| Isoleucine (g) | 0.022 | 0.01 | n/a | n/a | n/a | n/a | 0.025 | 0.056 | 0.336 |
| Leucine (g) | 0.036 | 0.019 | n/a | n/a | n/a | n/a | 0.043 | 0.098 | 0.588 |
| Lysine (g) | 0.029 | 0.024 | n/a | n/a | n/a | n/a | 0.021 | 0.074 | 0.444 |
| Methionine (g) | 0.0 | 0.002 | n/a | n/a | n/a | n/a | 0.013 | 0.015 | 0.09 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.011 | 0.011 | 0.066 |
| Phenylalanine (g) | 0.029 | 0.012 | n/a | n/a | n/a | n/a | 0.031 | 0.072 | 0.432 |
| Tyrosine (g) | 0.022 | 0.007 | n/a | n/a | n/a | n/a | 0.016 | 0.045 | 0.27 |
| Valine (g) | 0.036 | 0.012 | n/a | n/a | n/a | n/a | 0.03 | 0.078 | 0.468 |
| Arginine (g) | 0.043 | 0.012 | n/a | n/a | n/a | n/a | 0.085 | 0.14 | 0.84 |
| Histidine (g) | 0.014 | 0.007 | n/a | n/a | n/a | n/a | 0.019 | 0.04 | 0.24 |
| Alanine (g) | 0.036 | 0.017 | n/a | n/a | n/a | n/a | 0.029 | 0.082 | 0.492 |
| Aspartic acid (g) | 0.137 | 0.074 | n/a | n/a | n/a | n/a | 0.067 | 0.278 | 1.668 |
| Glutamic acid (g) | 0.108 | 0.038 | n/a | n/a | n/a | n/a | 0.132 | 0.278 | 1.668 |
| Glycine (g) | 0.036 | 0.01 | n/a | n/a | n/a | n/a | 0.032 | 0.078 | 0.468 |
| Proline (g) | 0.022 | 0.024 | n/a | n/a | n/a | n/a | 0.026 | 0.072 | 0.432 |
| Serine (g) | 0.036 | 0.019 | n/a | n/a | n/a | n/a | 0.034 | 0.089 | 0.534 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.007 | 0.007 | 0.0 | 0.002 | 0.004 | 0.0 | 0.446 | 0.467 | 2.802 |
| Phytosterols (mg) | n/a | 4.325 | n/a | n/a | n/a | n/a | 7.366 | 11.69 | 70.14 |
| Monounsaturated Fat (g) | 0.014 | 0.041 | 0.0 | 0.004 | 0.008 | 0.0 | 2.946 | 3.014 | 18.084 |
| Polyunsaturated (g) | 0.043 | 0.019 | 0.0 | 0.013 | 0.008 | 0.0 | 1.561 | 1.644 | 9.864 |