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Walnut Biscotti Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
30 servings in recipe 		egg whites
4.4g 		icing sugar
4.0g 		flour
4.0g 		walnuts
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.32 0.41 0.23 1.44 43.2
Total Fat (g) 0.01 0.15 0.04 0.98 1.18 35.4
Carbohydrates (g) 0.03 3.36 3.05 0.21 6.65 199.5
Ash (g) 0.03 0.04 0.02 0.03 0.12 3.6
Calories (kcal) 2.112 16.08 14.56 9.81 42.562 1276.86
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.04 0.04 1.2
Glucose (dextrose) (g) 0.01 n/a n/a 0.0 0.02 0.6
Fructose (g) 0.0 n/a n/a 0.0 0.0 0.0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.85 0.12 0.48 0.06 4.51 135.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.03 0.01 0.04 1.11 33.3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.1 0.3 9.0
Calcium (mg) 0.308 1.76 0.6 1.47 4.138 124.14
Iron (mg) 0.0 0.18 0.19 0.04 0.41 12.3
Magnesium (mg) 0.484 1.24 0.88 2.37 4.974 149.22
Phosphorus (mg) 0.66 4.12 4.32 5.19 14.29 428.7
Potassium (mg) 7.172 5.8 4.28 6.615 23.867 716.01
Sodium (mg) 7.304 12.8 0.08 0.03 20.214 606.42
Zinc (mg) 0.0 0.03 0.03 0.05 0.11 3.3
Copper (mg) 0.001 0.011 0.006 0.024 0.041 1.23
Manganese (mg) 0.0 0.029 0.027 0.051 0.108 3.24
Selenium (mcg) 0.9 0.2 1.4 0.1 2.5 75.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.3 0.3 9.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.015 0.015 0.45
Beta Carotene (mcg) 0.0 0.0 0.0 0.18 0.18 5.4
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.02 0.6
Vitamin D (IU) 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.56 0.72 0.135 1.415 42.45
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.01 0.3
Tocopherol, gamma (mg) n/a n/a 0.02 0.31 0.33 9.9
Tocopherol, delta (mg) n/a n/a 0.0 0.03 0.03 0.9
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.02 0.032 0.005 0.057 1.71
Riboflavin (mg) 0.019 0.016 0.02 0.002 0.058 1.74
Niacin (mg) 0.005 0.203 0.236 0.017 0.461 13.83
Pantothenic acid (mg) 0.008 0.017 0.018 0.009 0.052 1.56
Vitamin B-6 (mg) 0.0 0.002 0.002 0.008 0.012 0.36
Folate (mcg) 0.176 5.6 7.32 1.47 14.566 436.98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.4 0.6 1.4 42.0
Folic acid (mcg) 0.0 5.44 6.16 0.0 11.6 348.0
Tryptophan (g) 0.006 0.004 0.005 0.003 0.017 0.51
Threonine (g) 0.02 0.008 0.011 0.009 0.048 1.44
Isoleucine (g) 0.029 0.012 0.014 0.009 0.064 1.92
Leucine (g) 0.045 0.022 0.028 0.018 0.113 3.39
Lysine (g) 0.036 0.006 0.009 0.006 0.057 1.71
Methionine (g) 0.018 0.006 0.007 0.004 0.034 1.02
Cystine (g) 0.013 0.007 0.009 0.003 0.032 0.96
Phenylalanine (g) 0.03 0.016 0.021 0.011 0.077 2.31
Tyrosine (g) 0.02 0.009 0.012 0.006 0.048 1.44
Valine (g) 0.036 0.013 0.017 0.011 0.077 2.31
Arginine (g) 0.029 0.011 0.017 0.034 0.091 2.73
Histidine (g) 0.013 0.007 0.009 0.006 0.035 1.05
Alanine (g) 0.031 0.01 0.013 0.011 0.064 1.92
Aspartic acid (g) 0.054 0.013 0.018 0.027 0.112 3.36
Glutamic acid (g) 0.068 0.111 0.139 0.042 0.361 10.83
Glycine (g) 0.018 0.011 0.015 0.012 0.056 1.68
Proline (g) 0.019 0.037 0.048 0.011 0.115 3.45
Serine (g) 0.035 0.015 0.021 0.014 0.085 2.55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.023 0.006 0.092 0.121 3.63
Phytosterols (mg) n/a n/a n/a 1.08 1.08 32.4
Monounsaturated Fat (g) 0.0 0.059 0.004 0.134 0.196 5.88
Polyunsaturated (g) 0.0 0.058 0.016 0.708 0.782 23.46