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Vegetable Jello Salad Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		lime jello
5.25g 		mayonnaise
29.88g 		vinegar
3.75g 		carrots
28.48g 		cabbage
14.0g 		onion
9.0g 		bell pepper
7.64g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.0 0.0 0.26 0.18 0.1 0.07 1.02 4.08
Total Fat (g) 0.0 23.24 0.0 0.07 0.01 0.01 0.01 23.35 93.4
Carbohydrates (g) 4.75 0.09 0.03 2.73 0.81 0.84 0.35 9.61 38.44
Ash (g) 0.04 0.12 n/a 0.28 0.09 0.03 0.03 0.59 2.36
Calories (kcal) 20.003 205.54 0.788 11.677 3.5 3.6 1.527 246.634 986.536
Starch (g) n/a n/a n/a 0.41 0.0 0.0 0.0 0.41 1.64
Sucrose (g) n/a n/a n/a 1.02 0.01 0.09 0.01 1.13 4.52
Glucose (dextrose) (g) n/a n/a n/a 0.17 0.23 0.18 0.09 0.67 2.68
Fructose (g) n/a n/a n/a 0.16 0.2 0.12 0.09 0.56 2.24
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.05 6.48 3.52 25.14 12.91 8.02 7.17 63.29 253.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.52 0.09 0.02 1.35 0.45 0.38 0.18 6.98 27.92
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.4 0.2 0.1 1.4 5.6
Calcium (mg) 0.158 2.091 0.263 9.398 5.6 2.07 0.764 20.343 81.372
Iron (mg) 0.01 0.07 0.01 0.09 0.07 0.02 0.03 0.28 1.12
Magnesium (mg) 0.105 0.299 0.188 3.418 1.68 0.9 0.764 7.352 29.408
Phosphorus (mg) 7.403 7.469 0.3 9.968 3.64 2.61 1.527 32.917 131.668
Potassium (mg) 0.368 4.183 2.738 91.136 23.8 13.14 13.363 148.727 594.908
Sodium (mg) 24.465 145.193 0.188 19.651 2.52 0.36 0.229 192.605 770.42
Zinc (mg) 0.0 0.04 0.0 0.07 0.03 0.02 0.01 0.16 0.64
Copper (mg) 0.006 0.0 0.0 0.014 0.003 0.004 0.005 0.033 0.132
Manganese (mg) 0.001 n/a n/a 0.04 0.022 0.012 0.009 0.084 0.336
Selenium (mcg) 0.4 0.5 0.0 0.0 0.0 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) 0.0 0.0 n/a 4757.869 13.72 0.18 28.254 4800.023 19200.092
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 237.808 0.7 0.0 1.375 239.883 959.532
Beta Carotene (mcg) 0.0 0.0 0.0 2359.568 5.88 0.09 15.883 2381.421 9525.684
Vitamin E (mg) 0.0 3.52 0.0 0.19 0.02 0.0 0.03 3.76 15.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.285 0.0 0.0 0.0 0.285 1.14
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 72.909 4.2 0.36 26.04 103.508 414.032
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.7 5.1 0.7 6.1 13.6 54.4
Thiamin (mg) 0.0 0.003 0.0 0.02 0.008 0.005 0.005 0.04 0.16
Riboflavin (mg) 0.002 0.018 0.0 0.017 0.006 0.003 0.002 0.048 0.192
Niacin (mg) 0.001 0.003 0.0 0.279 0.032 0.011 0.037 0.362 1.448
Pantothenic acid (mg) 0.001 n/a n/a 0.077 0.029 0.011 0.008 0.125 0.5
Vitamin B-6 (mg) 0.0 0.003 0.0 0.04 0.017 0.011 0.017 0.087 0.348
Folate (mcg) 0.158 0.0 0.0 5.411 6.02 1.71 0.764 14.062 56.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.2 0.0 2.5 1.5 0.5 0.4 5.4 21.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.003 0.001 0.001 0.001 0.006 0.024
Threonine (g) 0.008 n/a n/a 0.054 0.006 0.002 0.003 0.072 0.288
Isoleucine (g) 0.006 n/a n/a 0.023 0.004 0.001 0.002 0.036 0.144
Leucine (g) 0.013 n/a n/a 0.028 0.006 0.003 0.003 0.053 0.212
Lysine (g) 0.018 n/a n/a 0.028 0.006 0.004 0.003 0.059 0.236
Methionine (g) 0.003 n/a n/a 0.006 0.001 0.0 0.001 0.011 0.044
Cystine (g) 0.0 n/a n/a 0.023 0.001 0.0 0.001 0.025 0.1
Phenylalanine (g) 0.009 n/a n/a 0.017 0.004 0.003 0.007 0.04 0.16
Tyrosine (g) 0.002 n/a n/a 0.011 0.003 0.001 0.001 0.017 0.068
Valine (g) 0.011 n/a n/a 0.02 0.006 0.002 0.003 0.041 0.164
Arginine (g) 0.036 n/a n/a 0.026 0.011 0.009 0.002 0.084 0.336
Histidine (g) 0.004 n/a n/a 0.011 0.003 0.001 0.001 0.02 0.08
Alanine (g) 0.043 n/a n/a 0.031 0.006 0.002 0.003 0.085 0.34
Aspartic acid (g) 0.028 n/a n/a 0.054 0.017 0.008 0.016 0.123 0.492
Glutamic acid (g) 0.047 n/a n/a 0.105 0.041 0.023 0.015 0.231 0.924
Glycine (g) 0.102 n/a n/a 0.014 0.004 0.003 0.002 0.126 0.504
Proline (g) 0.066 n/a n/a 0.014 0.007 0.001 0.002 0.09 0.36
Serine (g) 0.014 n/a n/a 0.014 0.007 0.002 0.004 0.041 0.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.221 0.0 0.011 0.004 0.004 0.005 3.244 12.976
Phytosterols (mg) n/a n/a n/a n/a 1.54 1.35 0.687 3.577 14.308
Monounsaturated Fat (g) 0.0 5.386 0.0 0.003 0.003 0.001 0.001 5.394 21.576
Polyunsaturated (g) 0.0 13.605 0.0 0.034 0.003 0.002 0.005 13.648 54.592