Vegan Chili with Avocado Recipe

Ingredients

• 1 block of extra firm organic tofu packed in water (14-ounce package)
• 2 tablespoons chili powder
• 1 teaspoon ground cumin
• 2 small red onions, chopped
• 2 lb frozen broccoli
• 5 cloves of garlic, diced
• 1 15-ounce can of no-salt added pinto beans, drained and rinsed
• 1 15-ounce can of no-salt added black beans, drained and rinsed
• 1 15-ounce can of no-salt added kidney beans, drained and rinsed
• 1 28-ounce can of diced tomatoes
• 1 4-ounce can of chopped chilies
• 2.5 cups frozen sweet corn kernels
• 2 large zucchini, diced
• Nutritional Information for 1/8 of recipe: 296 calories, 2.9g fat, 47g carbs, 14.5g fiber, 17.5g protein
• Nutritional Information for full recipe: 2364 calories, 23g fat, 378g carb, 116g fiber, 17.5g protein
View Full Recipe at Uncovering Food