V8- MEATLOAF & GLAZE Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
eggs
12.32g |
juice
22.69g |
onion
12.38g |
bell pepper
9.15g |
mushrooms
8.73g |
old
31.5g |
basil
0.07g |
dill
0.01g |
salt
0.75g |
worcestershire sauce
2.13g |
beef
56.7g |
sausage
14.18g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.55 | 0.14 | 0.14 | 0.09 | 0.27 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 9.85 | 2.14 | 14.43 | 115.44 |
| Total Fat (g) | 1.22 | 0.02 | 0.01 | 0.03 | 0.03 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 9.68 | 3.76 | 15.26 | 122.08 |
| Carbohydrates (g) | 0.09 | 1.03 | 1.16 | 0.55 | 0.29 | 5.75 | 0.0 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 9.29 | 74.32 |
| Ash (g) | 0.11 | 0.27 | 0.04 | 0.04 | 0.07 | 1.53 | 0.0 | 0.0 | 0.75 | 0.04 | 0.49 | 0.32 | 3.68 | 29.44 |
| Calories (kcal) | 17.618 | 4.311 | 4.95 | 2.836 | 1.921 | 27.405 | 0.016 | 0.006 | 0.0 | 1.658 | 129.273 | 43.092 | 233.085 | 1864.68 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.01 | n/a | 0.12 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.14 | 1.12 |
| Glucose (dextrose) (g) | 0.03 | n/a | 0.24 | 0.18 | 0.13 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.58 | 4.64 |
| Fructose (g) | 0.01 | n/a | 0.16 | 0.21 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.39 | 3.12 |
| Lactose (g) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Maltose (g) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 9.34 | 21.22 | 11.03 | 8.44 | 8.07 | 23.47 | 0.06 | 0.01 | 0.0 | 1.67 | 37.31 | 7.97 | 128.59 | 1028.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.09 | 0.75 | 0.52 | 0.38 | 0.14 | 2.5 | 0.0 | n/a | 0.0 | 0.21 | n/a | 0.0 | 4.61 | 36.88 |
| Galactose (g) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
| Dietary Fiber (g) | 0.0 | 0.2 | 0.2 | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
| Calcium (mg) | 6.53 | 2.496 | 2.846 | 0.64 | 0.262 | 0.0 | 0.125 | 0.029 | 0.18 | 2.274 | 3.969 | 1.276 | 20.626 | 165.008 |
| Iron (mg) | 0.23 | 0.1 | 0.03 | 0.04 | 0.04 | 0.09 | 0.0 | 0.0 | 0.0 | 0.11 | 0.96 | 0.16 | 1.75 | 14.0 |
| Magnesium (mg) | 1.478 | 2.496 | 1.238 | 1.098 | 0.786 | n/a | 0.045 | 0.008 | 0.008 | 0.276 | 9.639 | 1.985 | 19.055 | 152.44 |
| Phosphorus (mg) | 23.531 | 3.857 | 3.589 | 2.379 | 7.508 | n/a | 0.039 | 0.009 | 0.0 | 1.275 | 69.172 | 19.136 | 130.496 | 1043.968 |
| Potassium (mg) | 16.509 | 43.787 | 18.068 | 19.303 | 27.761 | n/a | 0.208 | 0.103 | 0.06 | 17.0 | 139.479 | 35.154 | 317.431 | 2539.448 |
| Sodium (mg) | 17.248 | 61.256 | 0.495 | 0.366 | 0.437 | 192.465 | 0.003 | 0.009 | 290.685 | 20.825 | 32.318 | 90.153 | 706.259 | 5650.072 |
| Zinc (mg) | 0.14 | 0.05 | 0.02 | 0.02 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.04 | 0.31 | 2.62 | 20.96 |
| Copper (mg) | 0.012 | 0.045 | 0.005 | 0.002 | 0.028 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.034 | 0.01 | 0.141 | 1.128 |
| Manganese (mg) | 0.005 | 0.023 | 0.016 | 0.01 | 0.004 | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.011 | 0.001 | 0.073 | 0.584 |
| Selenium (mcg) | 3.9 | 0.1 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.0 | 6.9 | 0.0 | 11.8 | 94.4 |
| Vitamin A, IU (IU) | 59.998 | 353.471 | 0.248 | 286.428 | 0.0 | 187.425 | 3.714 | 1.081 | 0.0 | 1.679 | 0.0 | 10.631 | 904.675 | 7237.4 |
| Retinol (mcg) | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 1.559 | 18.705 | 149.64 |
| Vitamin A, RAE (mcg_RAE) | 17.248 | 17.696 | 0.0 | 14.363 | 0.0 | n/a | 0.186 | 0.054 | 0.0 | 0.106 | 0.0 | 1.843 | 51.496 | 411.968 |
| Beta Carotene (mcg) | 1.232 | 188.306 | 0.124 | 148.566 | 0.0 | n/a | 2.212 | n/a | 0.0 | 0.914 | n/a | 1.559 | 342.913 | 2743.304 |
| Vitamin E (mg) | 0.12 | 0.07 | 0.0 | 0.14 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.37 | 2.96 |
| Vitamin D (IU) | 4.312 | n/a | n/a | n/a | 1.571 | n/a | n/a | n/a | n/a | n/a | n/a | 7.371 | 13.254 | 106.032 |
| Lycopene (mcg) | 0.0 | 2191.613 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.559 | 2193.172 | 17545.376 |
| Lutein + zeaxanthin (mcg) | 40.779 | 18.15 | 0.495 | 4.666 | 0.0 | n/a | 3.978 | n/a | 0.0 | 1.02 | n/a | 0.0 | 69.087 | 552.696 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.08 | 0.64 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 6.3 | 0.9 | 11.7 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 20.1 | 160.8 |
| Thiamin (mg) | 0.009 | 0.009 | 0.006 | 0.005 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.034 | 0.04 | 0.111 | 0.888 |
| Riboflavin (mg) | 0.059 | 0.007 | 0.004 | 0.008 | 0.035 | n/a | 0.0 | 0.0 | 0.0 | 0.003 | 0.13 | 0.017 | 0.263 | 2.104 |
| Niacin (mg) | 0.009 | 0.166 | 0.015 | 0.09 | 0.315 | n/a | 0.001 | 0.0 | 0.0 | 0.015 | 2.387 | 0.666 | 3.663 | 29.304 |
| Pantothenic acid (mg) | 0.177 | 0.061 | 0.015 | 0.029 | 0.131 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.204 | 0.095 | 0.713 | 5.704 |
| Vitamin B-6 (mg) | 0.017 | 0.032 | 0.015 | 0.027 | 0.009 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.044 | 0.279 | 2.232 |
| Folate (mcg) | 5.79 | 4.764 | 2.351 | 4.208 | 1.397 | n/a | 0.048 | 0.021 | 0.0 | 0.17 | 3.969 | 0.142 | 22.861 | 182.888 |
| Vitamin B-12 (mcg) | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 0.12 | 1.37 | 10.96 |
| Choline (mg) | 30.9 | 1.6 | 0.8 | 0.5 | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 7.5 | 42.9 | 343.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.021 | n/a | 0.001 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.016 | 0.042 | 0.336 |
| Threonine (g) | 0.069 | n/a | 0.002 | 0.004 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.085 | 0.17 | 1.36 |
| Isoleucine (g) | 0.083 | n/a | 0.001 | 0.002 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.089 | 0.182 | 1.456 |
| Leucine (g) | 0.134 | n/a | 0.004 | 0.004 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.153 | 0.305 | 2.44 |
| Lysine (g) | 0.112 | n/a | 0.005 | 0.004 | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.169 | 0.299 | 2.392 |
| Methionine (g) | 0.047 | n/a | 0.0 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.044 | 0.094 | 0.752 |
| Cystine (g) | 0.033 | n/a | 0.0 | 0.002 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.023 | 0.059 | 0.472 |
| Phenylalanine (g) | 0.084 | n/a | 0.004 | 0.005 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.077 | 0.177 | 1.416 |
| Tyrosine (g) | 0.062 | n/a | 0.001 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.058 | 0.125 | 1.0 |
| Valine (g) | 0.106 | n/a | 0.002 | 0.003 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.099 | 0.231 | 1.848 |
| Arginine (g) | 0.101 | n/a | 0.012 | 0.004 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.126 | 0.25 | 2.0 |
| Histidine (g) | 0.038 | n/a | 0.001 | 0.002 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.078 | 0.125 | 1.0 |
| Alanine (g) | 0.091 | n/a | 0.002 | 0.003 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.128 | 0.242 | 1.936 |
| Aspartic acid (g) | 0.164 | n/a | 0.011 | 0.026 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.186 | 0.404 | 3.232 |
| Glutamic acid (g) | 0.207 | n/a | 0.032 | 0.019 | 0.03 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.313 | 0.602 | 4.816 |
| Glycine (g) | 0.053 | n/a | 0.004 | 0.003 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.132 | 0.199 | 1.592 |
| Proline (g) | 0.063 | n/a | 0.001 | 0.002 | 0.007 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.098 | 0.171 | 1.368 |
| Serine (g) | 0.12 | n/a | 0.002 | 0.005 | 0.008 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.081 | 0.215 | 1.72 |
| Cholesterol (mg) | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 1.26 | 0.0 | 0.0 | 0.0 | 0.0 | 39.122 | 10.206 | 102.702 | 821.616 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 | 0.24 |
| Saturated Fat (g) | 0.382 | 0.002 | 0.005 | 0.003 | 0.003 | 0.126 | 0.0 | 0.0 | 0.0 | 0.0 | 3.861 | 1.247 | 5.63 | 45.04 |
| Phytosterols (mg) | n/a | n/a | 1.856 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.856 | 14.848 |
| Monounsaturated Fat (g) | 0.469 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.201 | 1.674 | 6.349 | 50.792 |
| Polyunsaturated (g) | 0.168 | 0.009 | 0.002 | 0.006 | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.403 | 0.505 | 1.105 | 8.84 |