unbaked cookie or candy Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cocoa
4.45g |
milk
20.33g |
peanut butter
21.5g |
oats
78.0g |
oleo
18.83g |
sugar
66.67g |
vanilla
0.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.89 | 0.65 | 4.71 | 13.17 | 0.03 | 0.0 | 0.0 | 19.46 | 116.76 |
| Total Fat (g) | 0.44 | 0.66 | 10.65 | 5.38 | 15.2 | 0.0 | 0.0 | 32.34 | 194.04 |
| Carbohydrates (g) | 2.67 | 0.92 | 5.16 | 51.69 | 0.13 | 66.65 | 0.09 | 127.31 | 763.86 |
| Ash (g) | n/a | 0.14 | 0.65 | 1.34 | 0.36 | 0.0 | 0.0 | 2.49 | 14.94 |
| Calories (kcal) | 17.78 | 12.2 | 126.42 | 303.42 | 135.035 | 258.0 | 2.016 | 854.871 | 5129.226 |
| Starch (g) | n/a | n/a | 0.98 | n/a | n/a | n/a | n/a | 0.98 | 5.88 |
| Sucrose (g) | n/a | 0.0 | 0.51 | n/a | n/a | n/a | n/a | 0.51 | 3.06 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.88 | n/a | n/a | n/a | n/a | 0.88 | 5.28 |
| Fructose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 1.07 | 0.0 | n/a | n/a | n/a | n/a | 1.07 | 6.42 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 1.2 |
| Water (g) | n/a | 17.96 | 0.33 | 6.41 | 3.11 | 0.02 | 0.37 | 28.2 | 169.2 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.07 | 1.4 | n/a | 0.0 | 66.61 | 0.09 | 69.16 | 414.96 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 1.2 | 8.3 | 0.0 | 0.0 | 0.0 | 10.4 | 62.4 |
| Calcium (mg) | 0.0 | 22.977 | 11.61 | 42.12 | 0.565 | 0.667 | 0.077 | 78.015 | 468.09 |
| Iron (mg) | 1.6 | 0.01 | 0.46 | 3.68 | 0.01 | 0.01 | 0.0 | 5.77 | 34.62 |
| Magnesium (mg) | n/a | 2.033 | 38.485 | 138.06 | 0.565 | 0.0 | 0.084 | 179.227 | 1075.362 |
| Phosphorus (mg) | n/a | 18.503 | 72.025 | 407.94 | 0.942 | 0.0 | 0.042 | 499.452 | 2996.712 |
| Potassium (mg) | n/a | 29.077 | 127.28 | 334.62 | 3.39 | 1.333 | 1.036 | 496.736 | 2980.416 |
| Sodium (mg) | 0.0 | 8.133 | 102.34 | 1.56 | 177.598 | 0.0 | 0.063 | 289.695 | 1738.17 |
| Zinc (mg) | n/a | 0.08 | 0.57 | 3.1 | 0.0 | 0.0 | 0.0 | 3.75 | 22.5 |
| Copper (mg) | n/a | 0.002 | 0.123 | 0.491 | 0.0 | 0.0 | 0.0 | 0.616 | 3.696 |
| Manganese (mg) | n/a | 0.0 | 0.292 | 3.838 | n/a | 0.0 | 0.002 | 4.132 | 24.792 |
| Selenium (mcg) | n/a | 0.8 | 8.7 | n/a | 0.0 | 0.4 | 0.0 | 9.8 | 58.8 |
| Vitamin A, IU (IU) | 0.0 | 20.74 | 0.0 | 0.0 | 672.538 | 0.0 | 0.0 | 693.278 | 4159.668 |
| Retinol (mcg) | n/a | 5.693 | 0.0 | 0.0 | 144.64 | 0.0 | 0.0 | 150.333 | 901.998 |
| Vitamin A, RAE (mcg_RAE) | n/a | 5.693 | 0.0 | 0.0 | 154.245 | 0.0 | 0.0 | 159.938 | 959.628 |
| Beta Carotene (mcg) | n/a | 1.017 | 0.0 | n/a | 114.883 | 0.0 | 0.0 | 115.9 | 695.4 |
| Vitamin E (mg) | n/a | 0.01 | 1.28 | n/a | 1.7 | 0.0 | 0.0 | 2.98 | 17.88 |
| Vitamin D (IU) | n/a | 8.133 | n/a | n/a | n/a | n/a | n/a | 8.133 | 48.798 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 1.79 | n/a | n/a | n/a | n/a | 1.79 | 10.74 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.15 | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | n/a | 0.008 | 0.024 | 0.593 | 0.002 | 0.0 | 0.0 | 0.627 | 3.762 |
| Riboflavin (mg) | n/a | 0.037 | 0.024 | 0.109 | 0.008 | 0.013 | 0.001 | 0.191 | 1.146 |
| Niacin (mg) | n/a | 0.022 | 2.829 | 0.749 | 0.004 | 0.0 | 0.003 | 3.607 | 21.642 |
| Pantothenic acid (mg) | n/a | 0.073 | 0.224 | 1.053 | 0.0 | 0.0 | 0.0 | 1.35 | 8.1 |
| Vitamin B-6 (mg) | n/a | 0.008 | 0.118 | 0.094 | 0.002 | 0.0 | 0.0 | 0.222 | 1.332 |
| Folate (mcg) | n/a | 1.017 | 7.525 | 43.68 | 0.188 | 0.0 | 0.0 | 52.41 | 314.46 |
| Vitamin B-12 (mcg) | n/a | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.66 |
| Choline (mg) | n/a | 2.9 | 14.1 | n/a | 2.3 | 0.0 | n/a | 19.4 | 116.4 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.016 | n/a | 0.179 | n/a | n/a | n/a | 0.196 | 1.176 |
| Threonine (g) | n/a | 0.028 | n/a | 0.452 | n/a | n/a | n/a | 0.481 | 2.886 |
| Isoleucine (g) | n/a | 0.035 | n/a | 0.538 | n/a | n/a | n/a | 0.573 | 3.438 |
| Leucine (g) | n/a | 0.055 | n/a | 0.998 | n/a | n/a | n/a | 1.053 | 6.318 |
| Lysine (g) | n/a | 0.028 | n/a | 0.546 | n/a | n/a | n/a | 0.574 | 3.444 |
| Methionine (g) | n/a | 0.016 | n/a | 0.242 | n/a | n/a | n/a | 0.258 | 1.548 |
| Cystine (g) | n/a | 0.004 | n/a | 0.32 | n/a | n/a | n/a | 0.324 | 1.944 |
| Phenylalanine (g) | n/a | 0.031 | n/a | 0.702 | n/a | n/a | n/a | 0.733 | 4.398 |
| Tyrosine (g) | n/a | 0.031 | n/a | 0.445 | n/a | n/a | n/a | 0.475 | 2.85 |
| Valine (g) | n/a | 0.039 | n/a | 0.733 | n/a | n/a | n/a | 0.772 | 4.632 |
| Arginine (g) | n/a | 0.016 | n/a | 0.928 | n/a | n/a | n/a | 0.944 | 5.664 |
| Histidine (g) | n/a | 0.016 | n/a | 0.32 | n/a | n/a | n/a | 0.336 | 2.016 |
| Alanine (g) | n/a | 0.02 | n/a | 0.686 | n/a | n/a | n/a | 0.707 | 4.242 |
| Aspartic acid (g) | n/a | 0.049 | n/a | 1.131 | n/a | n/a | n/a | 1.18 | 7.08 |
| Glutamic acid (g) | n/a | 0.132 | n/a | 2.894 | n/a | n/a | n/a | 3.026 | 18.156 |
| Glycine (g) | n/a | 0.016 | n/a | 0.655 | n/a | n/a | n/a | 0.671 | 4.026 |
| Proline (g) | n/a | 0.069 | n/a | 0.725 | n/a | n/a | n/a | 0.795 | 4.77 |
| Serine (g) | n/a | 0.022 | n/a | 0.585 | n/a | n/a | n/a | 0.607 | 3.642 |
| Cholesterol (mg) | 0.0 | 2.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.033 | 12.198 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 2.804 | n/a | n/a | 2.804 | 16.824 |
| Saturated Fat (g) | 0.0 | 0.38 | 2.047 | 0.952 | 2.861 | 0.0 | 0.0 | 6.239 | 37.434 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.165 | 4.457 | 1.7 | 7.322 | 0.0 | 0.0 | 13.645 | 81.87 |
| Polyunsaturated (g) | n/a | 0.041 | 2.436 | 1.981 | 4.577 | 0.0 | 0.0 | 9.034 | 54.204 |