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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Optional: Sliced lemon, fresh torn mint leaves, plain yogurt, sumac.
Ingredients Per Serving Qty Common Price Price per Serving
2 tsp salt 1/4 teaspoon
$2.91 per 16 ounces
$0.01
1 cup bulgur 2 tablespoons
$5.19 per 28 ounces
$0.11
1.5 tsp cumin 1/6 teaspoon
$1.69 per 1 1/4 ounces
$0.02
1 cup parsley (flat leaf) 2 tablespoons
$1.09 per cup
$0.14
2 tsp paprika 1/4 teaspoon
$1.79 per ounce
$0.03
3-4 tomatoes, chopped 1/2 tomatoes
$1.99 per pound
$0.28
3 cups red lentils, rinsed 1/3 cup
$1.49 per 16 ounces
$0.24
1 potato rinsed and chopped 1/8 potato
$0.50 per pound
$0.03
1 can tomato paste 1/8 can
$1.29 per 6 ounces
$0.16
2 cups chopped onions 1/4 cup
$0.79 per pound
$0.07
1/2 tsp cayenne pepper (go lighter for kids) 0.06 teaspoon
$3.65 per 3 ounces
$0.00
3 Tbsp lemon juice 1 1/8 teaspoons
$2.19 per 15 fluid ounces
$0.03
3/4 cup extra virgin olive oil 1 tablespoon
$5.99 per 16 fluid ounces
$0.28
16 cups water mixed with 2 cubes/servings vegetable stock or chicken stock 2 cups
n/a
 
Total per Serving $1.41
Total Recipe $11.25
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