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Tuna Fish Salad Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. pkg. elbow macaroni, cooked and cooled
1/2 c. India relish
Salt and pepper
1 c. Miracle Whip salad dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		elbow macaroni
0.0g 		celery
22.47g 		onion
49.5g 		tuna fish
212.5g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.16 0.54 34.09 n/a n/a 34.78 69.56
Total Fat (g) n/a 0.04 0.05 19.68 n/a n/a 19.77 39.54
Carbohydrates (g) n/a 0.67 4.62 20.0 n/a n/a 25.29 50.58
Ash (g) n/a 0.17 0.17 4.55 n/a n/a 4.89 9.78
Calories (kcal) n/a 3.596 19.8 397.375 n/a n/a 420.771 841.542
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 0.49 n/a n/a n/a 0.51 1.02
Glucose (dextrose) (g) n/a 0.12 0.98 n/a n/a n/a 1.1 2.2
Fructose (g) n/a 0.11 0.64 n/a n/a n/a 0.75 1.5
Lactose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 21.45 44.11 134.22 n/a n/a 199.77 399.54
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.41 2.1 n/a n/a n/a 2.51 5.02
Galactose (g) n/a 0.15 0.0 n/a n/a n/a 0.15 0.3
Dietary Fiber (g) n/a 0.4 0.8 0.0 n/a n/a 1.2 2.4
Calcium (mg) n/a 8.989 11.385 36.125 n/a n/a 56.499 112.998
Iron (mg) n/a 0.04 0.1 2.13 n/a n/a 2.27 4.54
Magnesium (mg) n/a 2.472 4.95 40.375 n/a n/a 47.797 95.594
Phosphorus (mg) n/a 5.393 14.355 378.25 n/a n/a 397.998 795.996
Potassium (mg) n/a 58.429 72.27 378.25 n/a n/a 508.949 1017.898
Sodium (mg) n/a 17.978 1.98 854.25 n/a n/a 874.208 1748.416
Zinc (mg) n/a 0.03 0.08 1.19 n/a n/a 1.3 2.6
Copper (mg) n/a 0.009 0.02 0.319 n/a n/a 0.348 0.696
Manganese (mg) n/a 0.022 0.064 0.085 n/a n/a 0.172 0.344
Selenium (mcg) n/a 0.1 0.2 87.6 n/a n/a 87.9 175.8
Vitamin A, IU (IU) n/a 100.902 0.99 206.125 n/a n/a 308.017 616.034
Retinol (mcg) n/a 0.0 0.0 46.75 n/a n/a 46.75 93.5
Vitamin A, RAE (mcg_RAE) n/a 4.944 0.0 51.0 n/a n/a 55.944 111.888
Beta Carotene (mcg) n/a 60.676 0.495 n/a n/a n/a 61.171 122.342
Vitamin E (mg) n/a 0.06 0.01 n/a n/a n/a 0.07 0.14
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 63.597 1.98 n/a n/a n/a 65.577 131.154
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.7 3.7 4.7 n/a n/a 9.0 18.0
Thiamin (mg) n/a 0.004 0.025 0.064 n/a n/a 0.093 0.186
Riboflavin (mg) n/a 0.013 0.015 0.149 n/a n/a 0.177 0.354
Niacin (mg) n/a 0.072 0.059 14.238 n/a n/a 14.369 28.738
Pantothenic acid (mg) n/a 0.056 0.059 0.553 n/a n/a 0.668 1.336
Vitamin B-6 (mg) n/a 0.016 0.059 0.17 n/a n/a 0.245 0.49
Folate (mcg) n/a 8.09 9.405 17.0 n/a n/a 34.495 68.99
Vitamin B-12 (mcg) n/a 0.0 0.0 2.55 n/a n/a 2.55 5.1
Choline (mg) n/a 1.4 3.0 n/a n/a n/a 4.4 8.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.002 0.005 0.383 n/a n/a 0.39 0.78
Threonine (g) n/a 0.004 0.01 1.488 n/a n/a 1.502 3.004
Isoleucine (g) n/a 0.004 0.005 1.573 n/a n/a 1.582 3.164
Leucine (g) n/a 0.007 0.015 2.741 n/a n/a 2.763 5.526
Lysine (g) n/a 0.007 0.02 3.103 n/a n/a 3.129 6.258
Methionine (g) n/a 0.002 0.0 0.999 n/a n/a 1.001 2.002
Cystine (g) n/a 0.0 0.0 0.361 n/a n/a 0.361 0.722
Phenylalanine (g) n/a 0.004 0.015 1.339 n/a n/a 1.358 2.716
Tyrosine (g) n/a 0.002 0.005 1.148 n/a n/a 1.155 2.31
Valine (g) n/a 0.007 0.01 1.743 n/a n/a 1.759 3.518
Arginine (g) n/a 0.004 0.05 2.061 n/a n/a 2.115 4.23
Histidine (g) n/a 0.002 0.005 0.999 n/a n/a 1.006 2.012
Alanine (g) n/a 0.004 0.01 2.04 n/a n/a 2.054 4.108
Aspartic acid (g) n/a 0.027 0.045 3.464 n/a n/a 3.535 7.07
Glutamic acid (g) n/a 0.02 0.129 5.1 n/a n/a 5.249 10.498
Glycine (g) n/a 0.004 0.015 1.636 n/a n/a 1.656 3.312
Proline (g) n/a 0.004 0.005 1.211 n/a n/a 1.221 2.442
Serine (g) n/a 0.004 0.01 1.403 n/a n/a 1.417 2.834
Cholesterol (mg) n/a 0.0 0.0 27.625 n/a n/a 27.625 55.25
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.009 0.02 3.273 n/a n/a 3.301 6.602
Phytosterols (mg) n/a 1.348 7.425 n/a n/a n/a 8.773 17.546
Monounsaturated Fat (g) n/a 0.007 0.005 6.141 n/a n/a 6.153 12.306
Polyunsaturated (g) n/a 0.018 0.01 8.755 n/a n/a 8.783 17.566