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500 gm Goulash beef cubes
Ingredients Per Recipe Qty Common Price Price per Recipe
2 med white onions, sliced 2 onions
$0.79 per pound
$0.38
3 Tbsp. extra virgin olive oil 3 tbsp
$5.99 per 16 fluid ounces
$0.56
2 Tbsp. Hungarian, (mild) paprika 2 tbsp
$1.79 per ounce
$0.87
2 Tbsp. tomato paste 2 tbsp
$1.29 per 6 ounces
$0.25
2 x cloves garlic, chopped 2 garlic cloves
$4.00 per pound
$0.05
2 tsp caraway seeds, (optional) 2 tsp
n/a
 
1 tsp lemon zest 1 tsp
n/a
 
2 tsp fresh Marjoram or possibly 1 teasp. dry 2 tsp
$6.49 per 1/3 ounces
$0.92
2 lt beef stock 2 l
$1.29 per 14 1/2 ounces
$6.03
500 gm potatoes, peeled and diced 500 g
$0.50 per pound
$0.55
2 tsp brown sugar 2 tsp
$2.79 per 2 pounds
$0.02
1 tsp salt 1 tsp
$2.91 per 16 ounces
$0.04
1 tsp pepper 1 tsp
$7.99 per 16 ounces
$0.04
1 Tbsp. cornflour, mixed with 2 Tbsp. cool water 1 tbsp
$1.99 per 16 ounces
$0.03
2 x pickled cucumbers cut into fine dice 2 cucumbers
$1.69 per pound
$1.50
1/4 c. lowfat sour cream 1/4 cup
$2.65 per 16 ounces
$0.34
Total Recipe $11.57
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