Tomato Egg Drop Soup with Prawns Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	egg 49.28g	tomatoes 112.84g	shrimp 84.0g	garlic 7.4g	ginger 5.58g	water 500.45g	Total Per Serving	Total for Recipe
Protein (g)	6.2	0.99	17.06	0.47	0.1	0.0	24.82	24.82
Total Fat (g)	4.9	0.23	1.45	0.04	0.04	0.0	6.66	6.66
Carbohydrates (g)	0.38	4.42	0.76	2.44	0.99	0.0	9.0	9.0
Ash (g)	0.42	0.56	1.01	0.11	0.04	0.5	2.65	2.65
Calories (kcal)	70.47	20.311	89.04	11.019	4.464	0.0	195.304	195.304
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	0.1	1.41	n/a	n/a	n/a	n/a	1.51	1.51
Fructose (g)	0.05	1.55	n/a	n/a	n/a	n/a	1.6	1.6
Lactose (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.37	106.63	63.72	4.33	4.4	499.95	716.41	716.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	2.97	0.0	0.07	0.09	0.0	3.52	3.52
Galactose (g)	0.05	0.0	n/a	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	1.4	0.0	0.2	0.1	0.0	1.6	1.6
Calcium (mg)	26.118	11.284	43.68	13.385	0.893	15.014	110.374	110.374
Iron (mg)	0.9	0.3	2.02	0.13	0.03	0.0	3.39	3.39
Magnesium (mg)	5.914	12.412	31.08	1.849	2.399	5.005	58.659	58.659
Phosphorus (mg)	94.125	27.082	172.2	11.314	1.897	0.0	306.618	306.618
Potassium (mg)	66.035	267.431	155.4	29.654	23.157	0.0	541.677	541.677
Sodium (mg)	68.992	5.642	124.32	1.257	0.725	20.018	220.955	220.955
Zinc (mg)	0.55	0.19	0.93	0.09	0.02	0.05	1.83	1.83
Copper (mg)	0.049	0.068	0.218	0.022	0.013	0.05	0.42	0.42
Manganese (mg)	0.02	0.124	0.042	0.123	0.013	0.0	0.322	0.322
Selenium (mcg)	15.6	0.0	31.9	1.1	0.0	0.0	48.6	48.6
Vitamin A, IU (IU)	239.994	939.957	151.2	0.666	0.0	0.0	1331.816	1331.816
Retinol (mcg)	68.499	0.0	45.36	0.0	0.0	0.0	113.859	113.859
Vitamin A, RAE (mcg_RAE)	68.992	47.393	45.36	0.0	0.0	0.0	161.745	161.745
Beta Carotene (mcg)	4.928	506.652	0.0	0.37	0.0	0.0	511.949	511.949
Vitamin E (mg)	0.48	0.61	0.92	0.01	0.01	0.0	2.03	2.03
Vitamin D (IU)	17.248	n/a	127.68	n/a	n/a	0.0	144.928	144.928
Lycopene (mcg)	0.0	2903.373	0.0	0.0	0.0	0.0	2903.373	2903.373
Lutein + zeaxanthin (mcg)	163.117	138.793	0.0	1.183	0.0	0.0	303.093	303.093
Tocopherol, beta (mg)	0.01	0.01	0.0	n/a	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.25	0.14	0.08	n/a	n/a	n/a	0.47	0.47
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	14.3	1.7	2.3	0.3	0.0	18.6	18.6
Thiamin (mg)	0.034	0.045	0.025	0.015	0.002	0.0	0.121	0.121
Riboflavin (mg)	0.237	0.023	0.025	0.008	0.002	0.0	0.294	0.294
Niacin (mg)	0.034	0.666	2.142	0.052	0.042	0.0	2.936	2.936
Pantothenic acid (mg)	0.71	0.102	0.235	0.044	0.011	0.0	1.102	1.102
Vitamin B-6 (mg)	0.069	0.09	0.084	0.092	0.009	0.0	0.344	0.344
Folate (mcg)	23.162	16.926	2.52	0.222	0.614	0.0	43.443	43.443
Vitamin B-12 (mcg)	0.64	0.0	0.97	0.0	0.0	0.0	1.61	1.61
Choline (mg)	123.7	7.6	68.0	1.7	1.6	0.0	202.6	202.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.084	0.011	0.235	0.005	0.001	n/a	0.336	0.336
Threonine (g)	0.276	0.034	0.689	0.012	0.002	n/a	1.013	1.013
Isoleucine (g)	0.33	0.023	0.832	0.016	0.003	n/a	1.203	1.203
Leucine (g)	0.537	0.034	1.352	0.023	0.004	n/a	1.95	1.95
Lysine (g)	0.448	0.034	1.487	0.02	0.003	n/a	1.992	1.992
Methionine (g)	0.187	0.011	0.479	0.006	0.001	n/a	0.684	0.684
Cystine (g)	0.133	0.011	0.193	0.005	0.001	n/a	0.343	0.343
Phenylalanine (g)	0.335	0.079	0.722	0.013	0.003	n/a	1.153	1.153
Tyrosine (g)	0.246	0.011	0.571	0.006	0.001	n/a	0.836	0.836
Valine (g)	0.424	0.023	0.806	0.021	0.004	n/a	1.278	1.278
Arginine (g)	0.404	0.023	1.495	0.047	0.002	n/a	1.971	1.971
Histidine (g)	0.153	0.011	0.344	0.008	0.002	n/a	0.518	0.518
Alanine (g)	0.365	0.034	0.966	0.01	0.002	n/a	1.376	1.376
Aspartic acid (g)	0.655	0.158	1.764	0.036	0.012	n/a	2.625	2.625
Glutamic acid (g)	0.828	0.485	2.915	0.06	0.009	n/a	4.297	4.297
Glycine (g)	0.212	0.023	1.033	0.015	0.002	n/a	1.285	1.285
Proline (g)	0.251	0.023	0.563	0.007	0.002	n/a	0.846	0.846
Serine (g)	0.478	0.034	0.672	0.014	0.003	n/a	1.201	1.201
Cholesterol (mg)	208.454	0.0	127.68	0.0	0.0	0.0	336.134	336.134
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.528	0.034	0.277	0.007	0.011	0.0	1.857	1.857
Phytosterols (mg)	n/a	7.899	n/a	n/a	0.837	n/a	8.736	8.736
Monounsaturated Fat (g)	1.878	0.034	0.21	0.001	0.008	0.0	2.131	2.131
Polyunsaturated (g)	0.67	0.09	0.563	0.018	0.008	0.0	1.35	1.35