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Tiramisu Brownie Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brownie Layer:
Zabglione: (Servings: 4)
Tiramisu:
2 ½ Cup Mascarpone Cheese (Tip #2)
Garnish:
Edible Flowers Such As Pansies, For Garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
8.33g 		baking powder
0.23g 		salt
0.15g 		butter
11.35g 		cocoa
4.0g 		sugar
20.0g 		eggs
9.86g 		vanilla extract
0.32g 		egg yolks
8.5g 		sugar
5.0g 		marsala
11.8g 		wine
5.9g 		cream
8.0g 		sugar
5.04g 		brewed espresso
8.0g 		cognac
5.56g 		vanilla extract
1.3g 		ladyfingers
0.83g 		eggs
14.78g 		vanilla extract
0.42g 		almond extract
0.21g 		salt
0.08g 		sugar
10.0g 		cake flour
10.28g 		chocolate
8.5g 		cocoa
1.48g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.0 0.0 0.1 0.8 0.0 1.24 0.0 1.35 0.0 0.02 0.0 0.16 0.0 0.01 0.0 0.0 0.09 1.86 0.0 0.0 0.0 0.0 0.84 1.1 0.1 8.53 85.3
Total Fat (g) 0.08 0.0 0.0 9.21 0.4 0.0 0.98 0.0 2.26 0.0 0.0 0.0 2.96 0.0 0.01 0.0 0.0 0.08 1.47 0.0 0.0 0.0 0.0 0.09 4.45 0.06 22.04 220.4
Carbohydrates (g) 6.36 0.0 0.0 0.01 2.4 20.0 0.08 0.04 0.31 5.0 1.62 0.16 0.22 5.04 0.0 0.0 0.16 0.5 0.11 0.05 0.03 0.0 10.0 8.02 2.54 1.24 63.87 638.7
Ash (g) 0.04 0.08 0.15 0.24 n/a 0.0 0.08 0.0 0.15 0.0 n/a 0.01 0.04 0.0 0.02 n/a 0.0 n/a 0.13 0.0 0.0 0.07 0.0 0.04 0.31 0.06 1.43 14.3
Calories (kcal) 30.332 0.0 0.0 81.38 16.0 77.4 14.094 0.907 26.945 19.35 18.88 4.897 27.6 19.505 0.16 12.844 3.744 3.03 21.141 1.21 0.605 0.0 38.7 37.196 42.61 5.886 504.414 5044.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a 0.07 0.7
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Lactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Maltose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 1.8 0.6 0.0 0.0 0.0 1.9 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 5.0 50.0
Water (g) 0.99 0.0 0.0 1.8 n/a 0.01 7.47 0.17 4.45 0.0 8.32 5.11 4.62 0.0 7.82 3.7 0.68 0.16 11.21 0.22 0.11 0.0 0.0 1.29 0.11 0.02 58.28 582.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.804 0.266 24.03 240.3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.31 4.777 115.087 1150.87
Sugars (g) 0.02 0.0 0.0 0.01 0.0 19.98 0.08 0.04 0.05 5.0 0.92 0.05 0.01 5.04 0.0 0.0 0.16 0.21 0.11 0.05 0.03 0.0 9.99 0.03 0.08 0.97 42.82 428.2
Galactose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a n/a 0.03 0.3
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.4 0.1 2.7 27.0
Calcium (mg) 1.25 0.0 0.036 2.724 0.0 0.2 5.224 0.035 10.965 0.05 0.944 0.472 5.2 0.05 0.16 0.0 0.143 0.39 7.836 0.046 0.023 0.018 0.1 1.439 8.59 1.967 47.861 478.61
Iron (mg) 0.39 0.0 0.0 0.0 1.44 0.0 0.18 0.0 0.23 0.0 0.03 0.02 0.0 0.0 0.01 0.0 0.0 0.03 0.27 0.0 0.0 0.0 0.0 0.75 1.48 0.02 4.86 48.6
Magnesium (mg) 1.833 0.0 0.002 0.227 n/a 0.0 1.183 0.038 0.425 0.0 1.062 0.649 0.56 0.0 6.4 0.0 0.156 0.1 1.774 0.05 0.025 0.001 0.0 1.644 27.811 1.228 45.167 451.67
Phosphorus (mg) 9.0 0.0 0.0 2.724 n/a 0.0 18.825 0.019 33.15 0.0 1.062 1.18 4.96 0.0 0.56 0.222 0.078 1.436 28.237 0.025 0.013 0.0 0.0 8.734 34.02 4.659 148.904 1489.04
Potassium (mg) 8.916 0.0 0.012 2.724 n/a 0.4 13.207 0.466 9.265 0.1 10.856 5.841 6.0 0.101 9.2 0.111 1.924 0.938 19.811 0.622 0.311 0.006 0.2 10.789 70.592 10.53 182.921 1829.21
Sodium (mg) 0.167 62.928 58.137 65.376 0.0 0.0 13.798 0.028 4.08 0.0 1.062 0.295 3.04 0.0 1.12 0.056 0.117 1.22 20.698 0.038 0.019 29.069 0.0 0.206 2.041 7.454 270.948 2709.48
Zinc (mg) 0.06 0.0 0.0 0.01 n/a 0.0 0.11 0.0 0.2 0.0 0.01 0.01 0.02 0.0 0.0 0.0 0.0 0.01 0.16 0.0 0.0 0.0 0.0 0.06 0.82 0.02 1.49 14.9
Copper (mg) 0.012 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.007 0.0 0.006 0.001 0.001 0.0 0.004 0.001 0.001 0.001 0.015 0.0 0.0 0.0 0.0 0.014 0.275 0.004 0.351 3.51
Manganese (mg) 0.057 0.0 0.0 0.0 n/a 0.0 0.004 0.001 0.005 0.0 n/a 0.007 0.0 0.0 0.004 n/a 0.003 n/a 0.006 0.001 0.0 0.0 0.0 0.065 0.355 0.004 0.511 5.11
Selenium (mcg) 2.8 0.0 0.0 0.1 n/a 0.1 3.1 0.0 4.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 4.7 0.0 0.0 0.0 0.1 0.5 0.7 0.1 17.3 173.0
Vitamin A, IU (IU) 0.0 0.0 0.0 283.637 0.0 0.0 47.999 0.0 122.57 0.0 n/a 0.0 117.6 0.0 0.0 n/a 0.0 n/a 71.998 0.0 0.0 0.0 0.0 0.0 0.0 0.059 643.862 6438.62
Retinol (mcg) 0.0 0.0 0.0 76.159 n/a 0.0 13.7 0.0 31.535 0.0 0.0 0.0 32.4 0.0 0.0 0.0 0.0 0.0 20.55 0.0 0.0 0.0 0.0 0.0 0.0 0.015 174.358 1743.58
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.634 n/a 0.0 13.798 0.0 32.385 0.0 0.0 0.0 32.88 0.0 0.0 0.0 0.0 0.025 20.698 0.0 0.0 0.0 0.0 0.0 0.0 0.015 177.435 1774.35
Beta Carotene (mcg) 0.0 0.0 0.0 17.933 n/a 0.0 0.986 0.0 7.48 0.0 0.0 0.0 5.76 0.0 0.0 0.0 0.0 0.183 1.478 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.82 338.2
Vitamin E (mg) 0.0 0.0 0.0 0.26 n/a 0.0 0.1 0.0 0.22 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.0 0.01 0.14 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.86 8.6
Vitamin D (IU) n/a n/a n/a 6.356 n/a n/a 3.45 n/a 9.095 n/a n/a n/a 4.16 n/a n/a n/a n/a n/a 5.174 n/a n/a n/a n/a n/a n/a n/a 28.235 282.35
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.5 0.0 0.0 0.0 n/a 0.0 32.623 0.0 92.99 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.208 48.935 0.0 0.0 0.0 0.0 0.308 3.232 0.074 181.87 1818.7
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.02 0.2
Tocopherol, gamma (mg) 0.03 n/a n/a 0.0 n/a n/a 0.05 n/a 0.11 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.07 n/a n/a n/a n/a 0.01 0.5 n/a 0.77 7.7
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.066 0.0 0.0 0.001 n/a 0.0 0.007 0.0 0.015 0.0 0.002 0.001 0.002 0.0 0.0 0.001 0.0 0.002 0.01 0.0 0.0 0.0 0.0 0.091 0.013 0.001 0.213 2.13
Riboflavin (mg) 0.041 0.0 0.0 0.003 n/a 0.004 0.047 0.0 0.045 0.001 0.002 0.001 0.009 0.001 0.014 0.0 0.001 0.004 0.071 0.0 0.0 0.0 0.002 0.044 0.009 0.008 0.309 3.09
Niacin (mg) 0.492 0.0 0.0 0.005 n/a 0.0 0.007 0.001 0.002 0.0 0.025 0.01 0.003 0.0 0.417 0.001 0.006 0.017 0.01 0.002 0.001 0.0 0.0 0.698 0.116 0.009 1.82 18.2
Pantothenic acid (mg) 0.037 0.0 0.0 0.012 n/a 0.0 0.142 0.0 0.254 0.0 n/a 0.002 0.021 0.0 0.002 n/a 0.001 n/a 0.213 0.0 0.0 0.0 0.0 0.047 0.014 0.013 0.759 7.59
Vitamin B-6 (mg) 0.003 0.0 0.0 0.0 n/a 0.0 0.014 0.0 0.03 0.0 0.0 0.003 0.002 0.0 0.0 0.0 0.0 0.001 0.021 0.0 0.0 0.0 0.0 0.003 0.003 0.002 0.082 0.82
Folate (mcg) 15.249 0.0 0.0 0.341 n/a 0.0 4.632 0.0 12.41 0.0 0.0 0.059 0.32 0.0 0.08 0.0 0.0 0.498 6.948 0.0 0.0 0.0 0.0 19.112 2.381 0.089 62.119 621.19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 n/a 0.0 0.13 0.0 0.17 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.53 5.3
Choline (mg) 0.9 0.0 0.0 2.1 n/a 0.0 24.7 n/a 58.0 0.0 0.6 0.3 1.3 0.0 0.2 0.0 n/a 0.8 37.1 n/a n/a 0.0 0.0 1.1 3.9 0.5 131.5 1315.0
Folic acid (mcg) 12.833 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.191 0.0 0.0 0.0 0.0 0.0 14.18 0.0 0.0 27.203 272.03
Tryptophan (g) 0.011 n/a 0.0 0.001 n/a n/a 0.017 n/a 0.015 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.025 n/a n/a 0.0 n/a 0.012 0.011 n/a 0.095 0.95
Threonine (g) 0.023 n/a 0.0 0.005 n/a n/a 0.055 n/a 0.059 n/a n/a n/a 0.007 n/a n/a n/a n/a n/a 0.083 n/a n/a 0.0 n/a 0.024 0.031 n/a 0.287 2.87
Isoleucine (g) 0.03 n/a 0.0 0.006 n/a n/a 0.066 n/a 0.074 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.099 n/a n/a 0.0 n/a 0.032 0.035 n/a 0.351 3.51
Leucine (g) 0.059 n/a 0.0 0.009 n/a n/a 0.107 n/a 0.119 n/a n/a n/a 0.016 n/a n/a n/a n/a n/a 0.161 n/a n/a 0.0 n/a 0.058 0.06 n/a 0.589 5.89
Lysine (g) 0.019 n/a 0.0 0.008 n/a n/a 0.09 n/a 0.104 n/a n/a n/a 0.013 n/a n/a n/a n/a n/a 0.135 n/a n/a 0.0 n/a 0.03 0.04 n/a 0.438 4.38
Methionine (g) 0.015 n/a 0.0 0.002 n/a n/a 0.037 n/a 0.032 n/a n/a n/a 0.004 n/a n/a n/a n/a n/a 0.056 n/a n/a 0.0 n/a 0.014 0.012 n/a 0.173 1.73
Cystine (g) 0.018 n/a 0.0 0.001 n/a n/a 0.027 n/a 0.022 n/a n/a n/a 0.002 n/a n/a n/a n/a n/a 0.04 n/a n/a 0.0 n/a 0.018 0.02 n/a 0.148 1.48
Phenylalanine (g) 0.043 n/a 0.0 0.005 n/a n/a 0.067 n/a 0.058 n/a n/a n/a 0.008 n/a n/a n/a n/a n/a 0.101 n/a n/a 0.0 n/a 0.04 0.045 n/a 0.366 3.66
Tyrosine (g) 0.026 n/a 0.0 0.005 n/a n/a 0.049 n/a 0.058 n/a n/a n/a 0.008 n/a n/a n/a n/a n/a 0.074 n/a n/a 0.0 n/a 0.024 0.037 n/a 0.28 2.8
Valine (g) 0.035 n/a 0.0 0.007 n/a n/a 0.085 n/a 0.081 n/a n/a n/a 0.011 n/a n/a n/a n/a n/a 0.127 n/a n/a 0.0 n/a 0.037 0.056 n/a 0.439 4.39
Arginine (g) 0.035 n/a 0.0 0.003 n/a n/a 0.081 n/a 0.094 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.121 n/a n/a 0.0 n/a 0.032 0.07 n/a 0.441 4.41
Histidine (g) 0.019 n/a 0.0 0.002 n/a n/a 0.031 n/a 0.036 n/a n/a n/a 0.005 n/a n/a n/a n/a n/a 0.046 n/a n/a 0.0 n/a 0.017 0.019 n/a 0.174 1.74
Alanine (g) 0.027 n/a 0.0 0.003 n/a n/a 0.073 n/a 0.071 n/a n/a n/a 0.006 n/a n/a n/a n/a n/a 0.109 n/a n/a 0.0 n/a 0.026 0.041 n/a 0.357 3.57
Aspartic acid (g) 0.037 n/a 0.0 0.007 n/a n/a 0.131 n/a 0.132 n/a n/a n/a 0.013 n/a n/a n/a n/a n/a 0.197 n/a n/a 0.0 n/a 0.035 0.108 n/a 0.659 6.59
Glutamic acid (g) 0.29 n/a 0.0 0.02 n/a n/a 0.166 n/a 0.167 n/a n/a n/a 0.034 n/a n/a n/a n/a n/a 0.248 n/a n/a 0.0 n/a 0.278 0.159 n/a 1.364 13.64
Glycine (g) 0.031 n/a 0.0 0.002 n/a n/a 0.042 n/a 0.042 n/a n/a n/a 0.003 n/a n/a n/a n/a n/a 0.064 n/a n/a 0.0 n/a 0.029 0.043 n/a 0.256 2.56
Proline (g) 0.1 n/a 0.0 0.009 n/a n/a 0.05 n/a 0.055 n/a n/a n/a 0.016 n/a n/a n/a n/a n/a 0.075 n/a n/a 0.0 n/a 0.094 0.075 n/a 0.474 4.74
Serine (g) 0.043 n/a 0.0 0.006 n/a n/a 0.096 n/a 0.113 n/a n/a n/a 0.009 n/a n/a n/a n/a n/a 0.143 n/a n/a 0.0 n/a 0.044 0.045 n/a 0.499 4.99
Cholesterol (mg) 0.0 0.0 0.0 24.403 0.0 0.0 41.691 0.0 104.89 0.0 0.0 0.0 10.96 0.0 0.0 0.0 0.0 1.834 62.536 0.0 0.0 0.0 0.0 0.0 0.0 0.0 246.314 2463.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 5.83 0.0 0.0 0.306 0.0 0.812 0.0 0.0 0.0 1.842 0.0 0.007 0.0 0.0 0.025 0.458 0.0 0.0 0.0 0.0 0.013 2.751 0.035 12.095 120.95
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.007 0.0 0.0 2.386 n/a 0.0 0.376 0.0 0.998 0.0 0.0 0.0 0.855 0.0 0.0 0.0 0.0 0.031 0.563 0.0 0.0 0.0 0.0 0.007 1.37 0.02 6.614 66.14
Polyunsaturated (g) 0.034 0.0 0.0 0.345 n/a 0.0 0.134 0.0 0.357 0.0 0.0 0.0 0.11 0.0 0.007 0.0 0.0 0.012 0.201 0.0 0.0 0.0 0.0 0.039 0.133 0.002 1.373 13.73