All recipes » 100 or fewer calories

	Our Favorite Heart Healthy Oatmeal with Vanilla Soy Milk and Fresh Berries by Skinny Kitchen with Nancy Fox There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. Satisfy your taste buds with our good-for-you oatmeal recipe. We’ve added a flavorful step of toasting the oats first before adding the boiling…	1 vote 3777 views
	Hearty and Yummy, Heart Healthy Oatmeal With Berries PrintFriendly by Skinny Kitchen with Nancy Fox There’s nothing quite like a warm bowl of homemade oatmeal in the morning. It fills you up for hours. I’ve added a flavorful step of toasting the oats first before cooking in boiling water. In addition, I’m adding creamy vanilla soy milk, vanilla,…	1 vote 1 comment 2010 views
	Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier by Skinny Kitchen with Nancy Fox For years I’ve been on the quest for a decadent tasting classic macaroni and cheese that’s low in calories and fat. All of a sudden a light bulb went off! I could doctor up one of the newer whole grain boxes but add all healthy ingredients, make it…	1 vote 1 comment 2882 views
	raw mango orange salad by sunil k.nayar mix of raw mango and orange salad	1 vote 3534 views
	White Dry Rub by John Greenler I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now I still use my red rub on Brisket but that is the exception. We have also found this to be a great inplace of salt and pepper on your table.	1 vote 3151 views
	Honey Thyme Pork Chops by Kyra Martin This was such a great marinade. I think it'd be great on chicken too!	1 vote 2009 views

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