Therese's Barbecue Rub Recipe - Detailed Nutritional Facts
|
Amount Per Serving
18 servings in recipe |
sugar
12.22g |
garlic
3.73g |
kosher salt
8.11g |
paprika
3.07g |
onion
1.0g |
mustard
0.83g |
seasoning
0.24g |
chili
0.42g |
pepper
0.36g |
cumin
0.33g |
pepper
0.36g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.01 | 0.63 | 0.0 | 0.45 | 0.01 | 0.04 | 0.02 | 0.05 | 0.04 | 0.06 | 0.04 | 1.35 | 24.3 |
| Total Fat (g) | 0.0 | 0.03 | 0.0 | 0.4 | 0.0 | 0.03 | 0.02 | 0.07 | 0.01 | 0.07 | 0.01 | 0.65 | 11.7 |
| Carbohydrates (g) | 11.99 | 2.71 | 0.0 | 1.71 | 0.09 | 0.04 | 0.16 | 0.23 | 0.23 | 0.15 | 0.23 | 17.55 | 315.9 |
| Ash (g) | 0.06 | 0.12 | 8.09 | 0.22 | 0.0 | 0.03 | 0.01 | 0.04 | 0.02 | 0.03 | 0.02 | 8.63 | 155.34 |
| Calories (kcal) | 46.444 | 12.395 | 0.0 | 8.863 | 0.4 | 0.558 | 0.75 | 1.308 | 0.907 | 1.25 | 0.907 | 73.782 | 1328.076 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.18 |
| Sucrose (g) | 11.56 | n/a | n/a | 0.02 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 11.6 | 208.8 |
| Glucose (dextrose) (g) | 0.17 | n/a | n/a | 0.08 | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.28 | 5.04 |
| Fructose (g) | 0.14 | n/a | n/a | 0.21 | 0.01 | 0.0 | n/a | 0.02 | n/a | n/a | n/a | 0.37 | 6.66 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.16 | 0.24 | 0.02 | 0.29 | 0.89 | 0.69 | 0.02 | 0.03 | 0.04 | 0.03 | 0.04 | 2.45 | 44.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 11.86 | 0.91 | 0.0 | 0.32 | 0.04 | 0.01 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 13.18 | 237.24 |
| Galactose (g) | 0.0 | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.18 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 2.0 | 36.0 |
| Calcium (mg) | 10.144 | 2.987 | 1.947 | 5.428 | 0.23 | 0.483 | 2.435 | 1.158 | 1.554 | 3.103 | 1.554 | 31.023 | 558.414 |
| Iron (mg) | 0.09 | 0.1 | 0.03 | 0.72 | 0.0 | 0.01 | 0.09 | 0.06 | 0.1 | 0.22 | 0.1 | 1.53 | 27.54 |
| Magnesium (mg) | 1.1 | 2.165 | 0.081 | 5.673 | 0.1 | 0.408 | 0.548 | 0.708 | 0.69 | 1.22 | 0.69 | 13.384 | 240.912 |
| Phosphorus (mg) | 0.489 | 15.568 | 0.0 | 10.58 | 0.29 | 0.883 | 0.418 | 1.263 | 0.615 | 1.663 | 0.615 | 32.384 | 582.912 |
| Potassium (mg) | 16.256 | 41.104 | 0.649 | 71.883 | 1.46 | 1.15 | 1.672 | 7.983 | 4.476 | 5.96 | 4.476 | 157.069 | 2827.242 |
| Sodium (mg) | 3.422 | 0.971 | 3143.704 | 1.043 | 0.04 | 9.458 | 0.066 | 4.208 | 0.156 | 0.56 | 0.156 | 3163.786 | 56948.148 |
| Zinc (mg) | 0.0 | 0.1 | 0.01 | 0.12 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.02 | 0.01 | 0.29 | 5.22 |
| Copper (mg) | 0.006 | 0.006 | 0.002 | 0.019 | 0.0 | 0.001 | 0.002 | 0.002 | 0.004 | 0.003 | 0.004 | 0.049 | 0.882 |
| Manganese (mg) | 0.007 | 0.021 | 0.008 | 0.026 | 0.001 | 0.004 | 0.017 | 0.009 | 0.02 | 0.011 | 0.02 | 0.143 | 2.574 |
| Selenium (mcg) | 0.1 | 1.4 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 37.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1617.207 | 0.02 | 0.592 | 6.434 | 123.542 | 1.063 | 4.233 | 1.063 | 1754.153 | 31574.754 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 80.868 | 0.0 | 0.033 | 0.323 | 6.179 | 0.053 | 0.213 | 0.053 | 87.723 | 1579.014 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 848.823 | 0.01 | 0.242 | 3.833 | 62.5 | 0.555 | 2.54 | 0.555 | 919.057 | 16543.026 |
| Vitamin E (mg) | 0.0 | 0.02 | 0.0 | 0.91 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 1.08 | 19.44 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.088 | 0.021 | 0.0 | 0.021 | 0.135 | 2.43 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 403.481 | 0.04 | 0.15 | 1.23 | 1.292 | 0.729 | 1.493 | 0.729 | 409.144 | 7364.592 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.18 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.02 | n/a | 0.01 | 0.02 | n/a | 0.02 | 0.16 | 2.88 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.7 | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 3.4 | 61.2 |
| Thiamin (mg) | 0.0 | 0.018 | 0.0 | 0.02 | 0.001 | 0.003 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.046 | 0.828 |
| Riboflavin (mg) | 0.0 | 0.006 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.001 | 0.001 | 0.066 | 1.188 |
| Niacin (mg) | 0.013 | 0.026 | 0.0 | 0.47 | 0.001 | 0.004 | 0.007 | 0.033 | 0.004 | 0.015 | 0.004 | 0.578 | 10.404 |
| Pantothenic acid (mg) | 0.016 | n/a | 0.0 | 0.055 | 0.001 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.074 | 1.332 |
| Vitamin B-6 (mg) | 0.005 | 0.11 | 0.0 | 0.123 | 0.001 | 0.001 | 0.003 | 0.015 | 0.001 | 0.001 | 0.001 | 0.262 | 4.716 |
| Folate (mcg) | 0.122 | 0.075 | 0.0 | 3.251 | 0.19 | 0.058 | 0.337 | 0.417 | 0.036 | 0.033 | 0.036 | 4.554 | 81.972 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.3 | 2.5 | 0.0 | 1.6 | 0.1 | 0.2 | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 5.1 | 91.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.008 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.008 | 0.144 |
| Threonine (g) | n/a | 0.018 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.019 | 0.342 |
| Isoleucine (g) | n/a | 0.024 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.026 | 0.468 |
| Leucine (g) | n/a | 0.038 | 0.0 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.041 | 0.738 |
| Lysine (g) | n/a | 0.022 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.024 | 0.432 |
| Methionine (g) | n/a | 0.013 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.234 |
| Cystine (g) | n/a | 0.006 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.007 | 0.126 |
| Phenylalanine (g) | n/a | 0.018 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.36 |
| Tyrosine (g) | n/a | 0.008 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.009 | 0.162 |
| Valine (g) | n/a | 0.027 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.028 | 0.504 |
| Arginine (g) | n/a | 0.062 | 0.0 | n/a | 0.001 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.066 | 1.188 |
| Histidine (g) | n/a | 0.012 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.234 |
| Alanine (g) | n/a | 0.013 | 0.0 | n/a | 0.0 | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.015 | 0.27 |
| Aspartic acid (g) | n/a | 0.048 | 0.0 | n/a | 0.001 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.052 | 0.936 |
| Glutamic acid (g) | n/a | 0.08 | 0.0 | n/a | 0.003 | 0.006 | n/a | n/a | n/a | n/a | n/a | 0.088 | 1.584 |
| Glycine (g) | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.022 | 0.396 |
| Proline (g) | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.003 | n/a | n/a | n/a | n/a | n/a | 0.013 | 0.234 |
| Serine (g) | n/a | 0.019 | 0.0 | n/a | 0.0 | 0.002 | n/a | n/a | n/a | n/a | n/a | 0.021 | 0.378 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.005 | 0.0 | 0.064 | 0.0 | 0.002 | 0.008 | 0.012 | 0.003 | 0.005 | 0.003 | 0.105 | 1.89 |
| Phytosterols (mg) | n/a | 0.299 | 0.0 | 5.367 | 0.15 | n/a | 0.235 | 0.346 | 0.327 | 0.227 | 0.327 | 7.277 | 130.986 |
| Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.038 | 0.0 | 0.022 | 0.003 | 0.015 | 0.004 | 0.047 | 0.004 | 0.132 | 2.376 |
| Polyunsaturated (g) | 0.0 | 0.014 | 0.0 | 0.255 | 0.0 | 0.008 | 0.005 | 0.031 | 0.004 | 0.011 | 0.004 | 0.332 | 5.976 |