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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oyster sauce
36.0g 		chili garlic sauce
28.2g 		lemon juice
30.5g 		Total Per Serving Total for Recipe
Protein (g) 0.49 0.14 0.12 0.75 0.75
Total Fat (g) 0.09 0.1 0.0 0.19 0.19
Carbohydrates (g) 3.93 0.49 2.63 7.06 7.06
Ash (g) 2.7 2.08 0.08 4.86 4.86
Calories (kcal) 18.36 3.102 7.625 29.087 29.087
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 28.8 25.37 27.67 81.85 81.85
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.36 0.73 1.09 1.09
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.3 0.3
Calcium (mg) 11.52 2.256 2.135 15.911 15.911
Iron (mg) 0.06 0.14 0.01 0.21 0.21
Magnesium (mg) 1.44 1.41 1.83 4.68 4.68
Phosphorus (mg) 7.92 3.102 1.83 12.852 12.852
Potassium (mg) 19.44 40.608 37.82 97.868 97.868
Sodium (mg) 983.88 745.326 0.305 1729.511 1729.511
Zinc (mg) 0.03 0.03 0.02 0.08 0.08
Copper (mg) 0.054 0.008 0.009 0.072 0.072
Manganese (mg) 0.018 0.014 0.003 0.035 0.035
Selenium (mcg) 1.6 0.0 0.0 1.6 1.6
Vitamin A, IU (IU) 0.0 45.684 6.1 51.784 51.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.256 0.305 2.561 2.561
Beta Carotene (mcg) 0.0 25.662 0.915 26.577 26.577
Vitamin E (mg) 0.0 0.03 0.05 0.08 0.08
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 34.122 2.745 36.867 36.867
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 21.1 14.0 35.2 35.2
Thiamin (mg) 0.004 0.011 0.009 0.024 0.024
Riboflavin (mg) 0.043 0.023 0.003 0.069 0.069
Niacin (mg) 0.529 0.071 0.031 0.63 0.63
Pantothenic acid (mg) 0.007 0.031 0.031 0.069 0.069
Vitamin B-6 (mg) 0.007 0.045 0.015 0.068 0.068
Folate (mcg) 5.4 1.692 3.965 11.057 11.057
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.15 0.15
Choline (mg) 1.3 n/a 1.6 2.8 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.003 n/a 0.003 0.003
Threonine (g) n/a 0.006 n/a 0.006 0.006
Isoleucine (g) n/a 0.006 n/a 0.006 0.006
Leucine (g) n/a 0.008 n/a 0.008 0.008
Lysine (g) n/a 0.006 n/a 0.006 0.006
Methionine (g) n/a 0.003 n/a 0.003 0.003
Cystine (g) n/a 0.003 n/a 0.003 0.003
Phenylalanine (g) n/a 0.006 n/a 0.006 0.006
Tyrosine (g) n/a 0.003 n/a 0.003 0.003
Valine (g) n/a 0.006 n/a 0.006 0.006
Arginine (g) n/a 0.008 n/a 0.008 0.008
Histidine (g) n/a 0.003 n/a 0.003 0.003
Alanine (g) n/a 0.006 n/a 0.006 0.006
Aspartic acid (g) n/a 0.02 n/a 0.02 0.02
Glutamic acid (g) n/a 0.02 n/a 0.02 0.02
Glycine (g) n/a 0.006 n/a 0.006 0.006
Proline (g) n/a 0.006 n/a 0.006 0.006
Serine (g) n/a 0.006 n/a 0.006 0.006
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 0.014 0.0 0.029 0.029
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.025 0.008 0.0 0.034 0.034
Polyunsaturated (g) 0.025 0.056 0.0 0.082 0.082