Tequilaberry's Salad Recipe - Detailed Nutritional Facts
|
Amount Per Serving
15 servings in recipe |
lettuce
0.28g |
cauliflower
0.34g |
bacon
30.24g |
mayonnaise
15.93g |
vinegar
2.5g |
sugar
3.33g |
parmesan cheese
8.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.01 | 3.51 | 0.0 | 0.0 | 0.0 | 3.21 | 6.72 | 100.8 |
| Total Fat (g) | 0.0 | 0.0 | 13.62 | 12.4 | 0.0 | 0.0 | 2.38 | 28.4 | 426.0 |
| Carbohydrates (g) | 0.01 | 0.02 | 0.2 | 0.05 | 0.02 | 3.33 | 0.34 | 3.97 | 59.55 |
| Ash (g) | 0.0 | 0.0 | 0.76 | 0.06 | n/a | 0.0 | 0.67 | 1.5 | 22.5 |
| Calories (kcal) | 0.044 | 0.085 | 138.496 | 109.621 | 0.525 | 12.9 | 35.917 | 297.588 | 4463.82 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.27 | 0.31 | 12.16 | 3.46 | 2.35 | 0.0 | 1.74 | 20.27 | 304.05 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.0 | 0.05 | 0.01 | 3.33 | 0.08 | 3.47 | 52.05 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.15 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 0.092 | 0.074 | 1.814 | 1.115 | 0.175 | 0.033 | 92.417 | 95.721 | 1435.815 |
| Iron (mg) | 0.0 | 0.0 | 0.15 | 0.04 | 0.01 | 0.0 | 0.08 | 0.27 | 4.05 |
| Magnesium (mg) | 0.033 | 0.051 | 3.629 | 0.159 | 0.125 | 0.0 | 3.167 | 7.164 | 107.46 |
| Phosphorus (mg) | 0.078 | 0.149 | 56.85 | 3.983 | 0.2 | 0.0 | 60.75 | 122.01 | 1830.15 |
| Potassium (mg) | 0.519 | 1.024 | 62.898 | 2.231 | 1.825 | 0.067 | 10.417 | 78.98 | 1184.7 |
| Sodium (mg) | 0.069 | 0.101 | 251.894 | 77.436 | 0.125 | 0.0 | 127.417 | 457.042 | 6855.63 |
| Zinc (mg) | 0.0 | 0.0 | 0.35 | 0.02 | 0.0 | 0.0 | 0.32 | 0.7 | 10.5 |
| Copper (mg) | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | 0.02 | 0.042 | 0.63 |
| Manganese (mg) | 0.001 | 0.001 | 0.006 | n/a | n/a | 0.0 | 0.008 | 0.015 | 0.225 |
| Selenium (mcg) | 0.0 | 0.0 | 6.1 | 0.3 | 0.0 | 0.0 | 1.5 | 7.9 | 118.5 |
| Vitamin A, IU (IU) | 20.778 | 0.044 | 11.189 | 0.0 | n/a | 0.0 | 36.833 | 68.844 | 1032.66 |
| Retinol (mcg) | n/a | 0.0 | 3.326 | 0.0 | 0.0 | 0.0 | 9.75 | 13.076 | 196.14 |
| Vitamin A, RAE (mcg_RAE) | 1.04 | 0.003 | 3.326 | 0.0 | 0.0 | 0.0 | 10.0 | 14.37 | 215.55 |
| Beta Carotene (mcg) | 12.466 | 0.027 | 0.0 | 0.0 | 0.0 | 0.0 | 2.583 | 15.077 | 226.155 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.08 | 1.88 | 0.0 | 0.0 | 0.02 | 1.98 | 29.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.781 | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.893 | 73.395 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.15 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.02 | n/a | n/a | n/a | n/a | 0.03 | 0.45 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.085 | 0.002 | 0.0 | 0.0 | 0.003 | 0.089 | 1.335 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.033 | 0.01 | 0.0 | 0.001 | 0.041 | 0.085 | 1.275 |
| Niacin (mg) | 0.001 | 0.002 | 1.158 | 0.002 | 0.0 | 0.0 | 0.009 | 1.172 | 17.58 |
| Pantothenic acid (mg) | 0.0 | 0.002 | 0.157 | n/a | n/a | 0.0 | 0.028 | 0.187 | 2.805 |
| Vitamin B-6 (mg) | 0.0 | 0.001 | 0.064 | 0.002 | 0.0 | 0.0 | 0.004 | 0.07 | 1.05 |
| Folate (mcg) | 0.1 | 0.193 | 0.605 | 0.0 | 0.0 | 0.0 | 0.833 | 1.731 | 25.965 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.19 | 0.4 | 6.0 |
| Choline (mg) | 0.0 | 0.2 | 14.1 | 0.1 | 0.0 | 0.0 | 1.3 | 15.7 | 235.5 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | 0.043 | 0.074 | 1.11 |
| Threonine (g) | 0.0 | 0.0 | 0.136 | n/a | n/a | n/a | 0.122 | 0.258 | 3.87 |
| Isoleucine (g) | 0.0 | 0.0 | 0.163 | n/a | n/a | n/a | 0.164 | 0.328 | 4.92 |
| Leucine (g) | 0.0 | 0.0 | 0.272 | n/a | n/a | n/a | 0.31 | 0.583 | 8.745 |
| Lysine (g) | 0.0 | 0.0 | 0.29 | n/a | n/a | n/a | 0.248 | 0.539 | 8.085 |
| Methionine (g) | 0.0 | 0.0 | 0.079 | n/a | n/a | n/a | 0.085 | 0.164 | 2.46 |
| Cystine (g) | 0.0 | 0.0 | 0.039 | n/a | n/a | n/a | 0.01 | 0.049 | 0.735 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.139 | n/a | n/a | n/a | 0.173 | 0.313 | 4.695 |
| Tyrosine (g) | 0.0 | 0.0 | 0.109 | n/a | n/a | n/a | 0.194 | 0.303 | 4.545 |
| Valine (g) | 0.0 | 0.0 | 0.187 | n/a | n/a | n/a | 0.21 | 0.398 | 5.97 |
| Arginine (g) | 0.0 | 0.0 | 0.227 | n/a | n/a | n/a | 0.131 | 0.358 | 5.37 |
| Histidine (g) | 0.0 | 0.0 | 0.133 | n/a | n/a | n/a | 0.091 | 0.224 | 3.36 |
| Alanine (g) | 0.0 | 0.0 | 0.224 | n/a | n/a | n/a | 0.097 | 0.321 | 4.815 |
| Aspartic acid (g) | 0.0 | 0.001 | 0.33 | n/a | n/a | n/a | 0.223 | 0.553 | 8.295 |
| Glutamic acid (g) | 0.0 | 0.001 | 0.517 | n/a | n/a | n/a | 0.725 | 1.243 | 18.645 |
| Glycine (g) | 0.0 | 0.0 | 0.245 | n/a | n/a | n/a | 0.063 | 0.309 | 4.635 |
| Proline (g) | 0.0 | 0.0 | 0.194 | n/a | n/a | n/a | 0.385 | 0.579 | 8.685 |
| Serine (g) | 0.0 | 0.0 | 0.133 | n/a | n/a | n/a | 0.191 | 0.324 | 4.86 |
| Cholesterol (mg) | n/a | 0.0 | 20.563 | 0.0 | 0.0 | 0.0 | 7.333 | 27.896 | 418.44 |
| Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.0 | 4.533 | 1.718 | 0.0 | 0.0 | 1.442 | 7.692 | 115.38 |
| Phytosterols (mg) | n/a | 0.061 | n/a | n/a | n/a | n/a | n/a | 0.061 | 0.915 |
| Monounsaturated Fat (g) | n/a | 0.0 | 6.063 | 2.873 | 0.0 | 0.0 | 0.698 | 9.634 | 144.51 |
| Polyunsaturated (g) | n/a | 0.0 | 1.521 | 7.256 | 0.0 | 0.0 | 0.098 | 8.875 | 133.125 |