Tender Coconut Lemonade Recipe
Ingredients
- Tender Coconut Water - 500 ml (From 2 tender coconuts)
- Tender coconut pieces - From one tender coconut (Chopped into smaller bits)
- Pepper powder - 1/4 spoon
- Lemon - 1/2 of a lemon
- Ginger - 1/4 inch piece (Crushed)
- Sugar - As required (Add only if the tender coconut water is not sweet)
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 448g | |
| Calories 791 | |
| Calories from Fat 583 | 74% |
| Total Fat 69.66g | 87% |
| Saturated Fat 61.7g | 247% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 258mg | 11% |
| Potassium 1301mg | 37% |
| Total Carbs 45.11g | 12% |
| Dietary Fiber 21.7g | 72% |
| Sugars 21.84g | 15% |
| Protein 8.73g | 14% |
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