Tarragon Chicken Salad With Walnuts Recipe
Servings: 6
Ingredients
- 3 lb Chicken breasts, poached, skin and bones discarded and the
- Â Â Meat torn into shreds (about 4 c.)
- 2 Tbsp. Tarragon white-wine vinegar, or possibly to taste
- 1 c. Finely minced celery
- 1/3 c. Mayonnaise
- 1/3 c. Plain yogurt
- 1 Tbsp. Minced fresh tarragon or possibly 1 1/4 tsp crumbled dry
- 1 c. Walnuts, toasted lightly and minced
Directions
- In large bowl, toss chicken with the vinegar and celery. In small bowl.
- whisk together the mayonnaise, yogurt and tarragon and add in dressing to the chicken mix with salt and pepper to taste. Combine salad well. The salad may be made 1 day ahead and kept covered and chilled. Just before serving, stir in walnuts. Serve salad at room temperature or possibly chilled.
- Yield: Serves 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 232g | |
| Recipe makes 6 servings | |
| Calories 474 | |
| Calories from Fat 295 | 62% |
| Total Fat 33.37g | 42% |
| Saturated Fat 7.1g | 28% |
| Trans Fat 0.22g | |
| Cholesterol 118mg | 39% |
| Sodium 198mg | 8% |
| Potassium 527mg | 15% |
| Total Carbs 2.77g | 1% |
| Dietary Fiber 0.9g | 3% |
| Sugars 1.18g | 1% |
| Protein 39.95g | 64% |
