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Taiyaki (たい焼き) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		baking powder
6.9g 		sugar
25.2g 		salt
3.0g 		milk
247.52g 		egg
44.0g 		butter
14.2g 		vanilla extract
2.1g 		fillings
4.2g 		Total Per Serving Total for Recipe
Protein (g) 12.91 0.0 0.0 0.0 7.97 5.54 0.12 0.0 0.0 26.54 26.54
Total Fat (g) 1.23 0.0 0.0 0.0 8.04 4.37 11.52 0.0 0.0 25.16 25.16
Carbohydrates (g) 95.39 0.0 25.19 0.0 11.19 0.34 0.01 0.27 1.37 133.75 133.75
Ash (g) 0.59 2.55 0.0 2.99 1.71 0.38 0.3 0.01 n/a 8.52 8.52
Calories (kcal) 455.0 0.0 97.524 0.0 148.512 62.92 101.814 6.048 5.292 877.11 877.11
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.09 n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a n/a n/a 13.02 0.05 n/a n/a n/a 13.07 13.07
Maltose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.7 0.7
Water (g) 14.9 0.01 0.01 0.01 218.61 33.37 2.25 1.1 2.83 273.1 273.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 25.18 0.0 13.02 0.34 0.01 0.27 1.36 40.51 40.51
Galactose (g) n/a n/a n/a n/a 0.0 0.05 n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3.4
Calcium (mg) 18.75 0.0 0.252 0.72 279.698 23.32 3.408 0.231 0.084 326.463 326.463
Iron (mg) 5.8 0.0 0.0 0.01 0.07 0.81 0.0 0.0 0.0 6.7 6.7
Magnesium (mg) 27.5 0.0 0.0 0.03 24.752 5.28 0.284 0.252 0.042 58.14 58.14
Phosphorus (mg) 135.0 0.0 0.0 0.0 225.243 84.04 3.408 0.126 0.0 447.817 447.817
Potassium (mg) 133.75 0.0 0.504 0.24 353.954 58.96 3.408 3.108 0.042 553.966 553.966
Sodium (mg) 2.5 1887.84 0.0 1162.74 99.008 61.6 81.792 0.189 0.084 3295.753 3295.753
Zinc (mg) 0.88 0.0 0.0 0.0 0.99 0.49 0.01 0.0 0.0 2.37 2.37
Copper (mg) 0.175 0.0 0.0 0.001 0.025 0.044 0.0 0.001 0.0 0.247 0.247
Manganese (mg) 0.85 0.0 0.0 0.003 0.0 0.018 0.0 0.005 n/a 0.875 0.875
Selenium (mcg) 42.4 0.0 0.2 0.0 9.2 13.9 0.1 0.0 0.0 65.8 65.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 252.47 214.28 354.858 0.0 n/a 821.608 821.608
Retinol (mcg) 0.0 0.0 0.0 0.0 69.306 61.16 95.282 0.0 0.0 225.748 225.748
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 69.306 61.6 97.128 0.0 0.0 228.034 228.034
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 12.376 4.4 22.436 0.0 0.0 39.212 39.212
Vitamin E (mg) 0.08 0.0 0.0 0.0 0.15 0.43 0.33 0.0 0.0 0.98 0.98
Vitamin D (IU) n/a n/a n/a n/a 99.008 15.4 7.952 n/a n/a 122.36 122.36
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 0.0 0.0 0.0 0.0 145.64 0.0 0.0 0.0 168.14 168.14
Tocopherol, beta (mg) 0.09 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) 0.48 n/a n/a n/a 0.02 0.22 0.0 n/a n/a 0.72 0.72
Tocopherol, delta (mg) 0.03 n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.988 0.0 0.0 0.0 0.099 0.031 0.001 0.0 0.0 1.119 1.119
Riboflavin (mg) 0.613 0.0 0.005 0.0 0.446 0.211 0.004 0.002 0.0 1.281 1.281
Niacin (mg) 7.375 0.0 0.0 0.0 0.272 0.031 0.006 0.009 0.0 7.693 7.693
Pantothenic acid (mg) 0.55 0.0 0.0 0.0 0.891 0.634 0.016 0.001 n/a 2.091 2.091
Vitamin B-6 (mg) 0.05 0.0 0.0 0.0 0.099 0.062 0.0 0.001 0.0 0.211 0.211
Folate (mcg) 228.75 0.0 0.0 0.0 12.376 20.68 0.426 0.0 0.0 262.232 262.232
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.09 0.57 0.02 0.0 0.0 1.68 1.68
Choline (mg) 13.0 0.0 0.0 0.0 35.4 110.5 2.7 n/a 0.0 161.5 161.5
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a n/a 0.0 0.198 0.075 0.001 n/a n/a 0.437 0.437
Threonine (g) 0.35 n/a n/a 0.0 0.347 0.246 0.006 n/a n/a 0.949 0.949
Isoleucine (g) 0.45 n/a n/a 0.0 0.421 0.295 0.007 n/a n/a 1.173 1.173
Leucine (g) 0.888 n/a n/a 0.0 0.668 0.48 0.011 n/a n/a 2.047 2.047
Lysine (g) 0.288 n/a n/a 0.0 0.347 0.4 0.01 n/a n/a 1.044 1.044
Methionine (g) 0.225 n/a n/a 0.0 0.198 0.167 0.003 n/a n/a 0.593 0.593
Cystine (g) 0.275 n/a n/a 0.0 0.05 0.119 0.001 n/a n/a 0.445 0.445
Phenylalanine (g) 0.65 n/a n/a 0.0 0.371 0.299 0.006 n/a n/a 1.326 1.326
Tyrosine (g) 0.388 n/a n/a 0.0 0.371 0.22 0.006 n/a n/a 0.984 0.984
Valine (g) 0.525 n/a n/a 0.0 0.47 0.378 0.009 n/a n/a 1.382 1.382
Arginine (g) 0.525 n/a n/a 0.0 0.198 0.361 0.004 n/a n/a 1.088 1.088
Histidine (g) 0.288 n/a n/a 0.0 0.198 0.136 0.003 n/a n/a 0.625 0.625
Alanine (g) 0.413 n/a n/a 0.0 0.248 0.326 0.004 n/a n/a 0.99 0.99
Aspartic acid (g) 0.55 n/a n/a 0.0 0.594 0.585 0.009 n/a n/a 1.738 1.738
Glutamic acid (g) 4.35 n/a n/a 0.0 1.609 0.739 0.026 n/a n/a 6.724 6.724
Glycine (g) 0.463 n/a n/a 0.0 0.198 0.189 0.003 n/a n/a 0.853 0.853
Proline (g) 1.5 n/a n/a 0.0 0.842 0.224 0.011 n/a n/a 2.577 2.577
Serine (g) 0.65 n/a n/a 0.0 0.272 0.427 0.007 n/a n/a 1.356 1.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 24.752 186.12 30.53 0.0 0.0 241.402 241.402
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.0 0.0 0.0 4.629 1.364 7.295 0.0 0.0 13.487 13.487
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.113 0.0 0.0 0.0 2.005 1.676 2.985 0.0 0.0 6.779 6.779
Polyunsaturated (g) 0.513 0.0 0.0 0.0 0.495 0.598 0.432 0.0 0.0 2.038 2.038