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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
Salt and freshly ground pepper
Ingredients Per Serving Qty Common Price Price per Serving
2 1/2 pounds beef for stew 6 2/3 oz
$3.99 per pound
$1.66
1/4 cup vegetable oil 2 teaspoons
$3.00 per 48 fluid ounces
$0.02
1/4 tsp turmeric 0.04 teaspoon
$6.99 per 16 ounces
$0.00
1 tsp paprika (hot if you have it, but sweet is OK too) 1/6 teaspoon
$1.79 per ounce
$0.02
1 tsp ground ginger 1/6 teaspoon
$2.39 per ounce
$0.03
1 tsp ground cumin 1/6 teaspoon
$1.69 per 1 1/4 ounces
$0.02
1/8 tsp cayenne pepper 0.02 teaspoon
$3.65 per 3 ounces
$0.00
1 large onion peeled and finely chopped 1/6 onion
$0.79 per pound
$0.04
1/4 cup chopped fresh flat leaf parsley 2 teaspoons
$1.09 per cup
$0.05
1/2 cup chopped fresh cilantro 1 tablespoon
$1.09 per cup
$0.09
1 pound sweet potatoes 2 2/3 oz
$1.49 per pound
$0.25
2 large ripe tomatoes 1/3 tomatoes
$1.99 per pound
$0.27
1 Tbsp all purpose flour 1/2 teaspoon
$2.99 per 5 pounds
$0.00
1 Tbsp butter. 1/2 teaspoon
$3.99 per 16 ounces
$0.02
Total per Serving $2.47
Total Recipe $14.80
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