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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh thyme leaves
Fresh oregano leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sun-dried tomatoes
12.5g 		water
37.53g 		olive oil
3.38g 		onion
24.75g 		sausage
25.0g 		garlic
1.31g 		tomatoes
28.21g 		water
200.18g 		pasta
10.0g 		beans
50.0g 		sugar
1.05g 		thyme
0.0g 		oregano
0.0g 		sea salt
0.38g 		pepper
0.26g 		parmesan cheese
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.63 0.0 0.0 0.27 3.77 0.08 0.25 0.0 1.3 n/a 0.0 n/a n/a 0.0 0.03 3.85 10.19 40.76
Total Fat (g) 1.76 0.0 3.38 0.02 6.63 0.01 0.06 0.0 0.15 n/a 0.0 n/a n/a 0.0 0.01 2.86 14.88 59.52
Carbohydrates (g) 2.92 0.0 0.0 2.31 0.0 0.43 1.11 0.0 7.47 n/a 1.05 n/a n/a 0.0 0.17 0.41 15.86 63.44
Ash (g) 0.46 0.04 0.0 0.09 0.57 0.02 0.14 0.2 0.09 n/a 0.0 n/a n/a 0.37 0.01 0.8 2.79 11.16
Calories (kcal) 26.625 0.0 29.835 9.9 76.0 1.944 5.078 0.0 37.1 n/a 4.064 n/a n/a 0.0 0.669 43.1 234.315 937.26
Starch (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 6.25 n/a n/a n/a n/a n/a n/a n/a 6.25 25.0
Sucrose (g) n/a n/a n/a 0.25 n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a 0.02 0.31 1.24
Glucose (dextrose) (g) n/a n/a n/a 0.49 n/a n/a 0.35 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.87 3.48
Fructose (g) n/a n/a n/a 0.32 n/a n/a 0.39 n/a 0.01 n/a n/a n/a n/a n/a n/a 0.02 0.73 2.92
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0.02 0.21 0.84
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 6.73 37.49 0.0 22.05 14.06 0.76 26.66 199.98 0.99 n/a 0.0 n/a n/a 0.0 0.03 2.08 310.84 1243.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 1.05 0.0 0.01 0.74 0.0 0.27 n/a 1.05 n/a n/a 0.0 0.0 0.09 3.21 12.84
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.02 0.02 0.08
Dietary Fiber (g) 0.7 0.0 0.0 0.4 0.0 0.0 0.3 0.0 0.3 n/a 0.0 n/a n/a 0.0 0.1 0.0 1.9 7.6
Calcium (mg) 5.875 1.126 0.034 5.693 2.25 2.362 2.821 6.005 2.1 n/a 0.011 n/a n/a 0.09 1.147 110.9 140.413 561.652
Iron (mg) 0.34 0.0 0.02 0.05 0.28 0.02 0.08 0.0 0.33 n/a 0.0 n/a n/a 0.0 0.08 0.09 1.28 5.12
Magnesium (mg) 10.125 0.375 0.0 2.475 3.5 0.326 3.103 2.002 5.3 n/a 0.0 n/a n/a 0.004 0.509 3.8 31.519 126.076
Phosphorus (mg) 17.375 0.0 0.0 7.178 33.75 1.997 6.77 0.0 18.9 n/a 0.0 n/a n/a 0.0 0.454 72.9 159.324 637.296
Potassium (mg) 195.625 0.0 0.034 36.135 62.0 5.233 66.858 0.0 22.3 n/a 0.021 n/a n/a 0.03 3.305 12.5 404.04 1616.16
Sodium (mg) 33.25 1.501 0.068 0.99 159.0 0.222 1.411 8.007 0.6 n/a 0.0 n/a n/a 145.343 0.116 152.9 503.406 2013.624
Zinc (mg) 0.1 0.0 0.0 0.04 0.54 0.02 0.05 0.02 0.14 n/a 0.0 n/a n/a 0.0 0.0 0.39 1.3 5.2
Copper (mg) 0.059 0.004 0.0 0.01 0.018 0.004 0.017 0.02 0.029 n/a 0.0 n/a n/a 0.0 0.003 0.024 0.187 0.748
Manganese (mg) 0.059 0.0 0.0 0.032 0.003 0.022 0.031 0.0 0.092 n/a 0.0 n/a n/a 0.0 0.015 0.009 0.262 1.048
Selenium (mcg) 0.4 0.0 0.0 0.1 0.0 0.2 0.0 0.0 6.3 n/a 0.0 n/a n/a 0.0 0.0 1.8 8.8 35.2
Vitamin A, IU (IU) 160.75 0.0 0.0 0.495 18.75 0.117 234.989 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.785 44.2 460.087 1840.348
Retinol (mcg) 0.0 0.0 0.0 0.0 2.75 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 11.7 14.45 57.8
Vitamin A, RAE (mcg_RAE) 8.0 0.0 0.0 0.0 3.25 0.0 11.848 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.039 12.0 35.138 140.552
Beta Carotene (mcg) n/a 0.0 0.0 0.248 2.75 0.065 126.663 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.41 3.1 133.235 532.94
Vitamin E (mg) n/a 0.0 0.48 0.0 0.05 0.0 0.15 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.03 0.73 2.92
Vitamin D (IU) n/a 0.0 n/a n/a 13.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 13.0 52.0
Lycopene (mcg) n/a 0.0 0.0 0.0 2.75 0.0 725.843 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.016 0.0 728.609 2914.436
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.99 0.0 0.209 34.698 0.0 1.8 n/a 0.0 n/a n/a 0.0 0.538 0.0 38.235 152.94
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 0.01 n/a 0.03 n/a 0.09 n/a n/a n/a n/a n/a 0.01 n/a 0.17 0.68
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.7 0.0 0.0 1.8 0.2 0.4 3.6 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.1 0.0 18.8 75.2
Thiamin (mg) 0.024 0.0 0.0 0.012 0.07 0.003 0.011 0.0 0.089 n/a 0.0 n/a n/a 0.0 0.0 0.003 0.212 0.848
Riboflavin (mg) 0.048 0.0 0.0 0.007 0.03 0.001 0.006 0.0 0.04 n/a 0.0 n/a n/a 0.0 0.001 0.049 0.182 0.728
Niacin (mg) 0.454 0.0 0.0 0.03 1.175 0.009 0.166 0.0 0.718 n/a 0.0 n/a n/a 0.0 0.003 0.011 2.566 10.264
Pantothenic acid (mg) 0.06 0.0 0.0 0.03 0.168 0.008 0.025 0.0 0.043 n/a 0.0 n/a n/a 0.0 n/a 0.033 0.366 1.464
Vitamin B-6 (mg) 0.04 0.0 0.0 0.03 0.078 0.016 0.023 0.0 0.014 n/a 0.0 n/a n/a 0.0 0.001 0.005 0.206 0.824
Folate (mcg) 2.875 0.0 0.0 4.703 0.25 0.039 4.232 0.0 23.7 n/a 0.0 n/a n/a 0.0 0.026 1.0 36.824 147.296
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.23 0.44 1.76
Choline (mg) n/a 0.0 0.0 1.5 13.3 0.3 1.9 0.0 1.5 n/a 0.0 n/a n/a 0.0 0.0 1.5 20.0 80.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.9 n/a 0.0 n/a n/a 0.0 0.0 0.0 21.9 87.6
Tryptophan (g) 0.005 n/a 0.0 0.002 0.028 0.001 0.003 n/a 0.019 n/a n/a n/a n/a 0.0 n/a 0.052 0.11 0.44
Threonine (g) 0.016 n/a 0.0 0.005 0.15 0.002 0.008 n/a 0.046 n/a n/a n/a n/a 0.0 n/a 0.146 0.374 1.496
Isoleucine (g) 0.015 n/a 0.0 0.002 0.158 0.003 0.006 n/a 0.051 n/a n/a n/a n/a 0.0 n/a 0.197 0.431 1.724
Leucine (g) 0.024 n/a 0.0 0.007 0.27 0.004 0.008 n/a 0.099 n/a n/a n/a n/a 0.0 n/a 0.372 0.785 3.14
Lysine (g) 0.024 n/a 0.0 0.01 0.298 0.004 0.008 n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.298 0.671 2.684
Methionine (g) 0.005 n/a 0.0 0.0 0.078 0.001 0.003 n/a 0.015 n/a n/a n/a n/a 0.0 n/a 0.102 0.203 0.812
Cystine (g) 0.009 n/a 0.0 0.0 0.04 0.001 0.003 n/a 0.026 n/a n/a n/a n/a 0.0 n/a 0.012 0.09 0.36
Phenylalanine (g) 0.016 n/a 0.0 0.007 0.135 0.002 0.02 n/a 0.067 n/a n/a n/a n/a 0.0 n/a 0.208 0.456 1.824
Tyrosine (g) 0.011 n/a 0.0 0.002 0.103 0.001 0.003 n/a 0.024 n/a n/a n/a n/a 0.0 n/a 0.233 0.377 1.508
Valine (g) 0.016 n/a 0.0 0.005 0.175 0.004 0.006 n/a 0.059 n/a n/a n/a n/a 0.0 n/a 0.252 0.517 2.068
Arginine (g) 0.015 n/a 0.0 0.025 0.223 0.008 0.006 n/a 0.047 n/a n/a n/a n/a 0.0 n/a 0.157 0.48 1.92
Histidine (g) 0.01 n/a 0.0 0.002 0.138 0.001 0.003 n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.109 0.293 1.172
Alanine (g) 0.018 n/a 0.0 0.005 0.225 0.002 0.008 n/a 0.044 n/a n/a n/a n/a 0.0 n/a 0.116 0.418 1.672
Aspartic acid (g) 0.088 n/a 0.0 0.022 0.328 0.006 0.039 n/a 0.062 n/a n/a n/a n/a 0.0 n/a 0.267 0.812 3.248
Glutamic acid (g) 0.234 n/a 0.0 0.064 0.553 0.011 0.121 n/a 0.46 n/a n/a n/a n/a 0.0 n/a 0.87 2.312 9.248
Glycine (g) 0.016 n/a 0.0 0.007 0.233 0.003 0.006 n/a 0.044 n/a n/a n/a n/a 0.0 n/a 0.076 0.384 1.536
Proline (g) 0.013 n/a 0.0 0.002 0.173 0.001 0.006 n/a 0.157 n/a n/a n/a n/a 0.0 n/a 0.462 0.813 3.252
Serine (g) 0.016 n/a 0.0 0.005 0.143 0.002 0.008 n/a 0.062 n/a n/a n/a n/a 0.0 n/a 0.229 0.466 1.864
Cholesterol (mg) 0.0 0.0 0.0 0.0 18.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 8.8 26.8 107.2
Trans Fat (g) n/a n/a n/a n/a 0.053 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.053 0.212
Saturated Fat (g) 0.236 0.0 0.466 0.01 2.2 0.001 0.008 0.0 0.028 n/a 0.0 n/a n/a 0.0 0.003 1.73 4.682 18.728
Phytosterols (mg) n/a n/a 7.459 3.713 n/a n/a 1.975 n/a n/a n/a n/a n/a n/a 0.0 0.242 n/a 13.387 53.548
Monounsaturated Fat (g) 1.083 0.0 2.462 0.002 2.953 0.0 0.008 0.0 0.017 n/a 0.0 n/a n/a 0.0 0.003 0.838 7.366 29.464
Polyunsaturated (g) 0.258 0.0 0.355 0.005 0.89 0.003 0.023 0.0 0.056 n/a 0.0 n/a n/a 0.0 0.003 0.117 1.709 6.836