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Sugar & Spice Cookies #1 Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Excellent Cookies
3/4 (1/2 and 1/4) teaspoon ground ginger
3/4 cup (6 ounces) (12 Tablespoons) butter flavored shortening
1/4 cup (unsulphured) molasses
1 flatware teaspoon, for scooping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
60 servings in recipe
flour
4.17g
baking soda
0.15g
salt
0.03g
cinnamon
0.04g
allspice
0.02g
cardamom
0.02g
cloves
0.03g
sugar
3.33g
egg
0.82g
milk
0.5g
Total Per Serving Total for Recipe
Protein (g) 0.43 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.02 0.56 33.6
Total Fat (g) 0.04 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.08 0.02 0.15 9.0
Carbohydrates (g) 3.18 0.0 0.0 0.03 0.01 0.01 0.02 3.33 0.01 0.02 6.62 397.2
Ash (g) 0.02 0.06 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.12 7.2
Calories (kcal) 15.167 0.0 0.0 0.107 0.042 0.052 0.085 12.9 1.175 0.3 29.827 1789.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.03 0.03 1.8
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.62 0.44 1.57 94.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 n/a n/a 0.0 3.33 0.01 0.03 3.38 202.8
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 12.0
Calcium (mg) 0.625 0.0 0.006 0.434 0.105 0.064 0.17 0.033 0.435 0.565 2.437 146.22
Iron (mg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.22 13.2
Magnesium (mg) 0.917 0.0 0.0 0.026 0.021 0.038 0.07 0.0 0.099 0.05 1.221 73.26
Phosphorus (mg) 4.5 0.0 0.0 0.028 0.018 0.03 0.028 0.0 1.569 0.455 6.627 397.62
Potassium (mg) 4.458 0.0 0.002 0.187 0.165 0.187 0.29 0.067 1.101 0.715 7.171 430.26
Sodium (mg) 0.083 41.952 9.69 0.004 0.012 0.003 0.064 0.0 1.15 0.2 53.158 3189.48
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.04 2.4
Copper (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.007 0.42
Manganese (mg) 0.028 0.0 0.0 0.008 0.0 0.005 0.008 0.0 0.0 0.0 0.049 2.94
Selenium (mcg) 1.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 1.7 102.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.128 0.086 0.0 0.14 0.0 4.0 0.51 4.863 291.78
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.142 0.14 1.282 76.92
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.007 0.004 0.0 0.007 0.0 1.15 0.14 1.308 78.48
Beta Carotene (mcg) 0.0 0.0 0.0 0.049 n/a n/a 0.022 0.0 0.082 0.025 0.178 10.68
Vitamin E (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.01 0.0 0.01 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.287 0.2 0.487 29.22
Lycopene (mcg) 0.0 0.0 0.0 0.007 n/a n/a 0.0 0.0 0.0 0.0 0.007 0.42
Lutein + zeaxanthin (mcg) 0.75 0.0 0.0 0.096 n/a n/a 0.0 0.0 2.719 0.0 3.565 213.9
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.02 1.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.034 2.04
Riboflavin (mg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.004 0.001 0.026 1.56
Niacin (mg) 0.246 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.001 0.249 14.94
Pantothenic acid (mg) 0.018 0.0 0.0 0.0 n/a n/a n/a 0.0 0.012 0.002 0.032 1.92
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.003 0.18
Folate (mcg) 7.625 0.0 0.0 0.003 0.006 n/a 0.024 0.0 0.386 0.025 8.069 484.14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.6
Choline (mg) 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.1 0.1 2.6 156.0
Folic acid (mcg) 6.417 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 6.417 385.02
Tryptophan (g) 0.005 n/a 0.0 0.0 n/a n/a n/a n/a 0.001 0.0 0.007 0.42
Threonine (g) 0.012 n/a 0.0 0.0 n/a n/a n/a n/a 0.005 0.001 0.017 1.02
Isoleucine (g) 0.015 n/a 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 0.021 1.26
Leucine (g) 0.03 n/a 0.0 0.0 n/a n/a n/a n/a 0.009 0.001 0.04 2.4
Lysine (g) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.007 0.001 0.018 1.08
Methionine (g) 0.008 n/a 0.0 0.0 n/a n/a n/a n/a 0.003 0.0 0.011 0.66
Cystine (g) 0.009 n/a 0.0 0.0 n/a n/a n/a n/a 0.002 0.0 0.012 0.72
Phenylalanine (g) 0.022 n/a 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 0.028 1.68
Tyrosine (g) 0.013 n/a 0.0 0.0 n/a n/a n/a n/a 0.004 0.001 0.018 1.08
Valine (g) 0.018 n/a 0.0 0.0 n/a n/a n/a n/a 0.007 0.001 0.026 1.56
Arginine (g) 0.018 n/a 0.0 0.0 n/a n/a n/a n/a 0.007 0.0 0.025 1.5
Histidine (g) 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.003 0.0 0.013 0.78
Alanine (g) 0.014 n/a 0.0 0.0 n/a n/a n/a n/a 0.006 0.001 0.02 1.2
Aspartic acid (g) 0.018 n/a 0.0 0.0 n/a n/a n/a n/a 0.011 0.001 0.031 1.86
Glutamic acid (g) 0.145 n/a 0.0 0.0 n/a n/a n/a n/a 0.014 0.003 0.162 9.72
Glycine (g) 0.015 n/a 0.0 0.0 n/a n/a n/a n/a 0.004 0.0 0.019 1.14
Proline (g) 0.05 n/a 0.0 0.0 n/a n/a n/a n/a 0.004 0.002 0.056 3.36
Serine (g) 0.022 n/a 0.0 0.0 n/a n/a n/a n/a 0.008 0.001 0.03 1.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.474 0.05 3.524 211.44
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.025 0.009 0.044 2.64
Phytosterols (mg) n/a n/a 0.0 0.011 0.01 0.008 0.067 n/a n/a n/a 0.096 5.76
Monounsaturated Fat (g) 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.031 0.004 0.04 2.4
Polyunsaturated (g) 0.017 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.011 0.001 0.032 1.92