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Steamed Oysters With Black Beans Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Fermented black beans, rinsed and liquid removed *
1 Tbsp. Shao-hsing wine, * or possibly dry sherry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oysters
28.0g 		soy sauce
2.67g 		sugar
1.05g 		vinegar
2.5g 		chicken stock
4.93g 		sesame oil
1.5g 		peanut oil
2.25g 		pepper
0.02g 		bell pepper
1.27g 		scallion
0.8g 		Total Per Serving Total for Recipe
Protein (g) 1.46 0.17 0.0 0.0 0.05 0.0 0.0 0.0 0.01 0.01 1.71 10.26
Total Fat (g) 0.43 0.0 0.0 0.0 0.0 1.5 2.25 0.0 0.0 0.0 4.2 25.2
Carbohydrates (g) 1.55 0.2 1.05 0.02 0.02 0.0 0.0 0.01 0.08 0.06 2.99 17.94
Ash (g) 0.42 0.41 0.0 n/a 0.03 0.0 0.0 0.0 0.01 0.01 0.88 5.28
Calories (kcal) 16.52 1.413 4.064 0.525 0.345 13.26 19.89 0.043 0.394 0.256 56.709 340.254
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.12
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a 0.03 0.18
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.14 1.89 0.0 2.35 4.82 0.0 0.0 0.0 1.17 0.72 35.08 210.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 1.05 0.01 0.0 0.0 0.0 0.0 0.05 0.02 1.18 7.08
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 12.32 0.507 0.011 0.175 0.296 0.0 0.0 0.073 0.089 0.576 14.046 84.276
Iron (mg) 1.62 0.05 0.0 0.01 0.01 0.0 0.0 0.0 0.01 0.01 1.71 10.26
Magnesium (mg) 9.24 1.147 0.0 0.125 0.049 0.0 0.0 0.032 0.153 0.16 10.906 65.436
Phosphorus (mg) 26.04 3.333 0.0 0.2 0.641 0.0 0.0 0.029 0.33 0.296 30.869 185.214
Potassium (mg) 34.72 5.787 0.021 1.825 3.943 0.0 0.0 0.21 2.682 2.208 51.395 308.37
Sodium (mg) 49.84 150.32 0.0 0.125 7.787 0.0 0.0 0.007 0.051 0.128 208.258 1249.548
Zinc (mg) 10.62 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.64 63.84
Copper (mg) 0.207 0.003 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.213 1.278
Manganese (mg) 0.109 0.011 0.0 n/a 0.002 n/a n/a 0.001 0.001 0.001 0.126 0.756
Selenium (mcg) 17.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.9 107.4
Vitamin A, IU (IU) 7.0 0.0 0.0 n/a 0.0 0.0 0.0 0.05 39.795 7.976 54.821 328.926
Retinol (mcg) 2.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.24 13.44
Vitamin A, RAE (mcg_RAE) 2.24 0.0 0.0 0.0 0.0 0.0 0.0 0.003 1.995 0.4 4.638 27.828
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.026 20.641 4.784 25.451 152.706
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.02 0.35 0.0 0.02 0.0 0.4 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.006
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.034 0.648 9.096 9.778 58.668
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.36 0.0 0.0 n/a 0.36 2.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.03 0.0 0.0 n/a 0.03 0.18
Vitamin C (mg) 1.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.6 0.2 3.4 20.4
Thiamin (mg) 0.031 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.033 0.198
Riboflavin (mg) 0.02 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.001 0.027 0.162
Niacin (mg) 0.356 0.059 0.0 0.0 0.025 0.0 0.0 0.0 0.012 0.004 0.456 2.736
Pantothenic acid (mg) 0.045 0.008 0.0 n/a 0.0 0.0 0.0 n/a 0.004 0.001 0.058 0.348
Vitamin B-6 (mg) 0.017 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.026 0.156
Folate (mcg) 5.04 0.373 0.0 0.0 0.0 0.0 0.0 0.002 0.585 0.512 6.512 39.072
Vitamin B-12 (mcg) 4.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.54 27.24
Choline (mg) n/a 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.6 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.017 0.002 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.019 0.114
Threonine (g) 0.064 0.007 n/a n/a n/a 0.0 0.0 n/a 0.001 0.001 0.072 0.432
Isoleucine (g) 0.064 0.008 n/a n/a n/a 0.0 0.0 n/a 0.0 0.001 0.073 0.438
Leucine (g) 0.104 0.013 n/a n/a n/a 0.0 0.0 n/a 0.001 0.001 0.118 0.708
Lysine (g) 0.109 0.01 n/a n/a n/a 0.0 0.0 n/a 0.001 0.001 0.12 0.72
Methionine (g) 0.034 0.002 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.036 0.216
Cystine (g) 0.02 0.003 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.023 0.138
Phenylalanine (g) 0.053 0.009 n/a n/a n/a 0.0 0.0 n/a 0.001 0.0 0.063 0.378
Tyrosine (g) 0.048 0.006 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.054 0.324
Valine (g) 0.064 0.008 n/a n/a n/a 0.0 0.0 n/a 0.0 0.001 0.074 0.444
Arginine (g) 0.106 0.011 n/a n/a n/a 0.0 0.0 n/a 0.001 0.001 0.119 0.714
Histidine (g) 0.028 0.004 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.033 0.198
Alanine (g) 0.09 0.007 n/a n/a n/a 0.0 0.0 n/a 0.0 0.001 0.098 0.588
Aspartic acid (g) 0.14 0.018 n/a n/a n/a 0.0 0.0 n/a 0.004 0.001 0.163 0.978
Glutamic acid (g) 0.199 0.039 n/a n/a n/a 0.0 0.0 n/a 0.003 0.003 0.244 1.464
Glycine (g) 0.092 0.007 n/a n/a n/a 0.0 0.0 n/a 0.0 0.001 0.101 0.606
Proline (g) 0.059 0.012 n/a n/a n/a 0.0 0.0 n/a 0.0 0.001 0.072 0.432
Serine (g) 0.064 0.01 n/a n/a n/a 0.0 0.0 n/a 0.001 0.001 0.075 0.45
Cholesterol (mg) 7.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.0 42.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.123 0.0 0.0 0.0 0.001 0.213 0.38 0.0 0.0 0.0 0.719 4.314
Phytosterols (mg) n/a n/a n/a n/a n/a 12.975 4.658 0.015 n/a n/a 17.648 105.888
Monounsaturated Fat (g) 0.042 0.0 0.0 0.0 0.002 0.596 1.04 0.0 0.0 0.0 1.68 10.08
Polyunsaturated (g) 0.165 0.001 0.0 0.0 0.001 0.626 0.72 0.0 0.001 0.001 1.514 9.084