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Spring Pasta With Asparagus and Peas, Why? Recipe

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1 vote | 543 views
 

Ingredients

  • 3/4 cup of peas, fresh or frozen (no butter or sauce)
  • 8oz (240gr) asparagus
  • 1 1/2 tsp butter
  • 1 1/2 tsp flour
  • 1/2 cup (4oz, 120ml) milk
  • 1/3 cup (3oz, 90ml) ricotta
  • 1 tbs Dijon-style mustard
  • 1/2 tsp dried tarragon
  • 1/4 cup (1oz, 30gr) freshly grated Parmesan
  • 1 cup (2.8oz, 80gr) dried farfalle pasta
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 60g
Calories 101  
Calories from Fat 53 52%
Total Fat 5.99g 7%
Saturated Fat 3.69g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 43mg 2%
Potassium 132mg 4%
Total Carbs 9.43g 3%
Dietary Fiber 2.4g 8%
Sugars 2.51g 2%
Protein 2.95g 5%

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