Spicy Sea Scallop Skewers with Mint Yoghurt Sauce #SundaySupper Recipe
Ingredients
- For the Sea Scallops
- Sea Scallops-8
- Garam masala-2 tbsp
- Ground Cumin-1 tsp
- Red Chili powder or paprika-1/4 tsp
- Lemon-cut into wedges
- Salt-to taste
- For the Mint Yoghurt Sauce
- Mint-1/2 cup chopped
- Yoghurt-1/2 cup
- Garlic-1 minced
- Salt- to taste
View Full Recipe at Soni's Food for Thought
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 186g | |
| Calories 155 | |
| Calories from Fat 58 | 37% |
| Total Fat 6.66g | 8% |
| Saturated Fat 3.01g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 26mg | 9% |
| Sodium 117mg | 5% |
| Potassium 634mg | 18% |
| Total Carbs 15.78g | 4% |
| Dietary Fiber 4.4g | 15% |
| Sugars 6.88g | 5% |
| Protein 11.71g | 19% |
