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Spicy Chipotle Pork Tenderloin Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Whole Chipotle Chilies In Adobo Sauce, Minced
2 Tsp. Adobo Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		taco sauce
21.33g 		honey
10.5g 		chipotle chilies
0.0g 		pork tenderloin
143.64g 		olive oil
4.5g 		salt
0.5g 		pepper
0.09g 		cilantro
0.14g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 n/a 30.09 0.0 0.0 0.01 0.0 30.14 180.84
Total Fat (g) 0.0 0.0 n/a 3.12 4.5 0.0 0.0 0.0 7.62 45.72
Carbohydrates (g) 2.67 8.65 n/a 0.0 0.0 0.0 0.06 0.01 11.38 68.28
Ash (g) 0.47 0.02 n/a 1.48 0.0 0.5 0.0 0.0 2.47 14.82
Calories (kcal) 10.667 31.92 n/a 156.564 39.78 0.0 0.225 0.033 239.189 1435.134
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.54
Glucose (dextrose) (g) n/a 3.75 n/a n/a n/a n/a n/a n/a 3.75 22.5
Fructose (g) n/a 4.3 n/a n/a n/a n/a n/a n/a 4.3 25.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.15 n/a n/a n/a n/a n/a n/a 0.15 0.9
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.2 1.8 n/a 109.16 0.0 0.0 0.01 0.13 129.3 775.8
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 8.62 n/a 0.0 0.0 0.0 0.0 0.0 9.96 59.76
Galactose (g) n/a 0.33 n/a n/a n/a n/a n/a n/a 0.33 1.98
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 0.63 n/a 7.182 0.045 0.12 0.386 0.095 8.458 50.748
Iron (mg) 0.0 0.04 n/a 1.41 0.03 0.0 0.03 0.0 1.51 9.06
Magnesium (mg) n/a 0.21 n/a 38.782 0.0 0.005 0.171 0.037 39.205 235.23
Phosphorus (mg) n/a 0.42 n/a 354.783 0.0 0.0 0.153 0.068 355.424 2132.544
Potassium (mg) n/a 5.46 n/a 573.111 0.045 0.04 1.112 0.738 580.506 3483.036
Sodium (mg) 173.44 0.42 n/a 76.128 0.09 193.79 0.039 0.065 443.972 2663.832
Zinc (mg) n/a 0.02 n/a 2.71 0.0 0.0 0.0 0.0 2.74 16.44
Copper (mg) n/a 0.004 n/a 0.129 0.0 0.0 0.001 0.0 0.135 0.81
Manganese (mg) n/a 0.008 n/a 0.029 0.0 0.001 0.005 0.001 0.043 0.258
Selenium (mcg) n/a 0.1 n/a 44.2 0.0 0.0 0.0 0.0 44.3 265.8
Vitamin A, IU (IU) 133.333 0.0 n/a 0.0 0.0 0.0 0.264 9.56 143.157 858.942
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a 0.0 0.0 0.0 0.013 0.477 0.491 2.946
Beta Carotene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.138 5.568 5.705 34.23
Vitamin E (mg) n/a 0.0 n/a 0.32 0.65 0.0 0.0 0.0 0.97 5.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.181 1.225 1.407 8.442
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.04 0.04 n/a 0.0 n/a 0.08 0.48
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) n/a 0.0 n/a 1.436 0.0 0.0 0.0 0.0 1.437 8.622
Riboflavin (mg) n/a 0.004 n/a 0.488 0.0 0.0 0.0 0.0 0.493 2.958
Niacin (mg) n/a 0.013 n/a 9.595 0.0 0.0 0.001 0.002 9.61 57.66
Pantothenic acid (mg) n/a 0.007 n/a 1.221 0.0 0.0 n/a 0.001 1.229 7.374
Vitamin B-6 (mg) n/a 0.002 n/a 1.12 0.0 0.0 0.0 0.0 1.123 6.738
Folate (mcg) n/a 0.21 n/a 0.0 0.0 0.0 0.009 0.088 0.307 1.842
Vitamin B-12 (mcg) n/a 0.0 n/a 0.73 0.0 0.0 0.0 0.0 0.73 4.38
Choline (mg) n/a 0.2 n/a 116.1 0.0 0.0 0.0 0.0 116.3 697.8
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.316 0.0 0.0 n/a n/a 0.316 1.896
Threonine (g) n/a 0.0 n/a 1.35 0.0 0.0 n/a n/a 1.35 8.1
Isoleucine (g) n/a 0.001 n/a 1.479 0.0 0.0 n/a n/a 1.481 8.886
Leucine (g) n/a 0.001 n/a 2.557 0.0 0.0 n/a n/a 2.558 15.348
Lysine (g) n/a 0.001 n/a 2.787 0.0 0.0 n/a n/a 2.788 16.728
Methionine (g) n/a 0.0 n/a 0.833 0.0 0.0 n/a n/a 0.833 4.998
Cystine (g) n/a 0.0 n/a 0.345 0.0 0.0 n/a n/a 0.345 2.07
Phenylalanine (g) n/a 0.001 n/a 1.264 0.0 0.0 n/a n/a 1.265 7.59
Tyrosine (g) n/a 0.001 n/a 1.149 0.0 0.0 n/a n/a 1.15 6.9
Valine (g) n/a 0.001 n/a 1.58 0.0 0.0 n/a n/a 1.581 9.486
Arginine (g) n/a 0.001 n/a 1.997 0.0 0.0 n/a n/a 1.998 11.988
Histidine (g) n/a 0.0 n/a 1.307 0.0 0.0 n/a n/a 1.307 7.842
Alanine (g) n/a 0.001 n/a 1.767 0.0 0.0 n/a n/a 1.768 10.608
Aspartic acid (g) n/a 0.003 n/a 2.945 0.0 0.0 n/a n/a 2.948 17.688
Glutamic acid (g) n/a 0.002 n/a 4.797 0.0 0.0 n/a n/a 4.8 28.8
Glycine (g) n/a 0.001 n/a 1.35 0.0 0.0 n/a n/a 1.351 8.106
Proline (g) n/a 0.009 n/a 1.221 0.0 0.0 n/a n/a 1.23 7.38
Serine (g) n/a 0.001 n/a 1.307 0.0 0.0 n/a n/a 1.308 7.848
Cholesterol (mg) 0.0 0.0 n/a 93.364 0.0 0.0 0.0 0.0 93.364 560.184
Trans Fat (g) n/a n/a n/a 0.029 n/a n/a n/a n/a 0.029 0.174
Saturated Fat (g) 0.0 0.0 n/a 1.005 0.621 0.0 0.001 0.0 1.628 9.768
Phytosterols (mg) n/a n/a n/a n/a 9.945 0.0 0.081 0.007 10.033 60.198
Monounsaturated Fat (g) n/a 0.0 n/a 1.135 3.283 0.0 0.001 0.0 4.419 26.514
Polyunsaturated (g) n/a 0.0 n/a 0.531 0.473 0.0 0.001 0.0 1.006 6.036