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Spiced Apple Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cinnamon Cream Cheese Frosting
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
33.33g 		oil
18.17g 		eggs
12.32g 		vanilla extract
0.35g 		flour
31.25g 		cinnamon
0.43g 		cloves
0.18g 		nutmeg
0.19g 		baking soda
0.38g 		baking powder
0.1g 		salt
0.5g 		apple
18.75g 		butter
4.73g 		cream cheese
9.45g 		half-and-half
0.42g 		confectioners’sugar
20.0g 		vanilla extract
0.35g 		cinnamon
0.11g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.55 0.0 3.23 0.02 0.01 0.0 0.0 0.0 0.0 0.05 0.04 0.56 0.01 0.0 0.0 0.0 5.47 65.64
Total Fat (g) 0.0 18.17 1.22 0.0 0.31 0.01 0.04 0.19 0.0 0.0 0.0 0.03 3.84 3.24 0.05 0.02 0.0 0.0 27.1 325.2
Carbohydrates (g) 33.33 0.0 0.09 0.04 23.85 0.35 0.11 0.0 0.0 0.0 0.0 2.59 0.0 0.38 0.02 19.92 0.04 0.09 80.82 969.84
Ash (g) 0.0 0.0 0.11 0.0 0.15 0.02 0.01 0.0 0.14 0.04 0.5 0.04 0.1 0.12 0.0 0.0 0.0 0.0 1.22 14.64
Calories (kcal) 129.0 160.593 17.618 1.008 113.75 1.07 0.565 1.658 0.0 0.0 0.0 9.75 33.908 32.319 0.546 77.8 1.008 0.268 580.861 6970.332
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.03 n/a 0.34 n/a n/a 0.38 4.56
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.39 n/a 0.0 n/a n/a n/a 0.0 0.4 4.8
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.46 n/a 0.0 n/a n/a n/a 0.0 0.49 5.88
Fructose (g) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.11 n/a 0.0 n/a n/a n/a 0.0 1.13 13.56
Lactose (g) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0.0 0.32 3.84
Maltose (g) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 2.4
Water (g) 0.01 0.0 9.34 0.18 3.73 0.05 0.01 0.0 0.0 0.0 0.0 16.04 0.75 5.14 0.34 0.06 0.18 0.01 35.85 430.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 33.3 0.0 0.09 0.04 0.08 0.01 0.0 0.0 0.0 0.0 0.0 1.95 0.0 0.3 0.0 19.58 0.04 0.0 55.42 665.04
Galactose (g) n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.8 0.2 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.1 1.6 19.2
Calcium (mg) 0.333 0.0 6.53 0.039 4.688 4.342 1.131 0.0 0.0 0.0 0.12 1.125 1.135 9.261 0.441 0.2 0.039 1.086 30.467 365.604
Iron (mg) 0.0 0.0 0.23 0.0 1.45 0.04 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.04 0.0 0.0 0.0 0.01 1.81 21.72
Magnesium (mg) 0.0 0.0 1.478 0.042 6.875 0.26 0.462 0.0 0.0 0.0 0.005 0.938 0.095 0.851 0.042 0.0 0.042 0.065 11.154 133.848
Phosphorus (mg) 0.0 0.0 23.531 0.021 33.75 0.277 0.184 0.0 0.0 0.0 0.0 2.063 1.135 10.017 0.399 0.0 0.021 0.069 71.467 857.604
Potassium (mg) 0.667 0.0 16.509 0.518 33.438 1.868 1.929 0.0 0.0 0.0 0.04 20.063 1.135 13.041 0.546 0.4 0.518 0.467 91.137 1093.644
Sodium (mg) 0.0 0.0 17.248 0.032 0.625 0.043 0.425 0.0 104.88 26.22 193.79 0.188 27.24 30.335 0.172 0.2 0.032 0.011 401.44 4817.28
Zinc (mg) 0.0 0.0 0.14 0.0 0.22 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.05 0.0 0.0 0.0 0.0 0.43 5.16
Copper (mg) 0.0 0.0 0.012 0.0 0.044 0.001 0.001 n/a 0.0 0.0 0.0 0.006 0.0 0.002 0.0 0.0 0.0 0.0 0.067 0.804
Manganese (mg) 0.0 n/a 0.005 0.001 0.213 0.076 0.053 n/a 0.0 0.0 0.001 0.008 0.0 0.001 0.0 0.0 0.001 0.019 0.375 4.5
Selenium (mcg) 0.2 0.0 3.9 0.0 10.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 15.1 181.2
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 0.0 1.278 0.928 0.0 0.0 0.0 0.0 10.125 118.182 119.543 1.487 0.0 0.0 0.32 311.86 3742.32
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.733 33.926 0.399 0.0 0.0 0.0 83.182 998.184
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 0.0 0.065 0.047 0.0 0.0 0.0 0.0 0.563 32.348 34.209 0.407 0.0 0.0 0.016 84.903 1018.836
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 0.0 0.485 0.147 0.0 0.0 0.0 0.0 5.063 7.472 3.875 0.092 0.0 0.0 0.121 18.487 221.844
Vitamin E (mg) 0.0 1.67 0.12 0.0 0.02 0.01 0.01 0.0 0.0 0.0 0.0 0.03 0.11 0.06 0.0 0.0 0.0 0.0 2.05 24.6
Vitamin D (IU) n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.648 n/a n/a 0.0 n/a n/a 6.96 83.52
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.081 0.972
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 5.625 0.962 0.0 0.0 0.0 0.0 0.0 5.438 0.0 0.0 0.0 0.0 0.0 0.241 53.044 636.528
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.12 0.05 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.01 0.24 2.88
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.0 0.0 0.009 0.0 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.002 0.0 0.0 0.0 0.0 0.262 3.144
Riboflavin (mg) 0.007 0.0 0.059 0.0 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.001 0.012 0.001 0.004 0.0 0.0 0.244 2.928
Niacin (mg) 0.0 0.0 0.009 0.002 1.844 0.006 0.003 0.0 0.0 0.0 0.0 0.017 0.002 0.014 0.0 0.0 0.002 0.001 1.898 22.776
Pantothenic acid (mg) 0.0 0.0 0.177 0.0 0.138 0.002 n/a 0.0 0.0 0.0 0.0 0.011 0.005 0.054 0.001 0.0 0.0 0.0 0.389 4.668
Vitamin B-6 (mg) 0.0 0.0 0.017 0.0 0.013 0.001 0.001 0.0 0.0 0.0 0.0 0.008 0.0 0.004 0.0 0.0 0.0 0.0 0.043 0.516
Folate (mcg) 0.0 0.0 5.79 0.0 57.188 0.026 0.163 0.0 0.0 0.0 0.0 0.563 0.142 1.04 0.013 0.0 0.0 0.007 64.93 779.16
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.02 0.0 0.0 0.0 0.0 0.19 2.28
Choline (mg) 0.0 n/a 30.9 n/a 3.3 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.9 2.6 0.1 0.0 n/a 0.0 38.5 462.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 577.5
Tryptophan (g) n/a 0.0 0.021 n/a 0.041 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.007 0.0 n/a n/a 0.0 0.069 0.828
Threonine (g) n/a 0.0 0.069 n/a 0.088 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.002 0.022 0.001 n/a n/a 0.0 0.183 2.196
Isoleucine (g) n/a 0.0 0.083 n/a 0.113 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.002 0.03 0.001 n/a n/a 0.0 0.231 2.772
Leucine (g) n/a 0.0 0.134 n/a 0.222 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.004 0.062 0.001 n/a n/a 0.0 0.427 5.124
Lysine (g) n/a 0.0 0.112 n/a 0.072 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.003 0.054 0.001 n/a n/a 0.0 0.245 2.94
Methionine (g) n/a 0.0 0.047 n/a 0.056 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.001 0.018 0.0 n/a n/a 0.0 0.123 1.476
Cystine (g) n/a 0.0 0.033 n/a 0.069 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.004 0.0 n/a n/a 0.0 0.107 1.284
Phenylalanine (g) n/a 0.0 0.084 n/a 0.163 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.002 0.027 0.001 n/a n/a 0.0 0.279 3.348
Tyrosine (g) n/a 0.0 0.062 n/a 0.097 0.001 n/a 0.0 n/a n/a 0.0 0.0 0.002 0.028 0.001 n/a n/a 0.0 0.19 2.28
Valine (g) n/a 0.0 0.106 n/a 0.131 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.003 0.038 0.001 n/a n/a 0.0 0.282 3.384
Arginine (g) n/a 0.0 0.101 n/a 0.131 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.001 0.023 0.0 n/a n/a 0.0 0.26 3.12
Histidine (g) n/a 0.0 0.038 n/a 0.072 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.001 0.017 0.0 n/a n/a 0.0 0.131 1.572
Alanine (g) n/a 0.0 0.091 n/a 0.103 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.001 0.017 0.0 n/a n/a 0.0 0.216 2.592
Aspartic acid (g) n/a 0.0 0.164 n/a 0.138 0.002 n/a 0.0 n/a n/a 0.0 0.013 0.003 0.048 0.001 n/a n/a 0.0 0.369 4.428
Glutamic acid (g) n/a 0.0 0.207 n/a 1.088 0.002 n/a 0.0 n/a n/a 0.0 0.006 0.009 0.123 0.003 n/a n/a 0.0 1.436 17.232
Glycine (g) n/a 0.0 0.053 n/a 0.116 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.001 0.013 0.0 n/a n/a 0.0 0.186 2.232
Proline (g) n/a 0.0 0.063 n/a 0.375 0.002 n/a 0.0 n/a n/a 0.0 0.002 0.004 0.063 0.001 n/a n/a 0.0 0.51 6.12
Serine (g) n/a 0.0 0.12 n/a 0.163 0.001 n/a 0.0 n/a n/a 0.0 0.002 0.002 0.035 0.001 n/a n/a 0.0 0.323 3.876
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.168 10.395 0.155 0.0 0.0 0.0 72.832 873.984
Trans Fat (g) n/a 0.469 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.469 5.628
Saturated Fat (g) 0.0 1.35 0.382 0.0 0.05 0.002 0.01 0.169 0.0 0.0 0.0 0.006 2.429 1.823 0.03 0.004 0.0 0.0 6.254 75.048
Phytosterols (mg) n/a 45.417 n/a n/a n/a 0.113 0.448 0.0 n/a n/a 0.0 2.25 n/a n/a n/a n/a n/a 0.028 48.256 579.072
Monounsaturated Fat (g) 0.0 4.129 0.469 0.0 0.028 0.001 0.003 0.009 0.0 0.0 0.0 0.002 0.994 0.815 0.014 0.006 0.0 0.0 6.47 77.64
Polyunsaturated (g) 0.0 11.834 0.168 0.0 0.128 0.0 0.012 0.0 0.0 0.0 0.0 0.009 0.144 0.136 0.002 0.01 0.0 0.0 12.443 149.316