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Spiced Almond Cookie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		flour
3.47g 		almonds
0.53g 		cinnamon
0.07g 		ginger
0.05g 		nutmeg
0.02g 		cardamom
0.01g 		baking powder
0.1g 		salt
0.01g 		butter
2.1g 		sugar
1.53g 		sugar
1.39g 		egg
1.22g 		almond extract
0.23g 		almonds
0.53g 		sugar
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.11 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.15 0.0 0.11 0.0 0.77 27.72
Total Fat (g) 0.03 0.26 0.0 0.0 0.01 0.0 0.0 0.0 1.7 0.0 0.0 0.12 0.0 0.26 0.0 2.39 86.04
Carbohydrates (g) 2.65 0.11 0.06 0.04 0.01 0.01 0.0 0.0 0.0 1.5 1.39 0.01 0.03 0.11 0.08 5.99 215.64
Ash (g) 0.02 0.02 0.0 0.0 0.0 0.0 0.04 0.01 0.0 0.01 0.0 0.01 0.0 0.02 0.0 0.12 4.32
Calories (kcal) 12.639 3.035 0.178 0.174 0.085 0.043 0.0 0.0 15.071 5.806 5.375 1.748 0.672 3.035 0.301 48.16 1733.76
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.36
Sucrose (g) n/a 0.02 0.0 0.0 n/a n/a n/a n/a n/a 1.44 n/a 0.0 n/a 0.02 n/a 1.48 53.28
Glucose (dextrose) (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.03 1.08
Fructose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.0 n/a 0.0 n/a 0.02 0.72
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 3.6
Water (g) 0.41 0.02 0.01 0.0 0.0 0.0 0.0 0.0 0.38 0.02 0.0 0.93 0.12 0.02 0.0 1.93 69.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.02 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.48 1.39 0.01 0.03 0.02 0.08 3.05 109.8
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 10.8
Calcium (mg) 0.521 1.393 0.724 0.058 0.03 0.053 0.0 0.003 0.504 1.268 0.014 0.648 0.026 1.393 0.001 6.635 238.86
Iron (mg) 0.16 0.02 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.02 0.0 0.25 9.0
Magnesium (mg) 0.764 1.414 0.043 0.092 0.029 0.032 0.0 0.0 0.042 0.138 0.0 0.147 0.028 1.414 0.0 4.144 149.184
Phosphorus (mg) 3.75 2.554 0.046 0.074 0.034 0.025 0.0 0.0 0.504 0.061 0.0 2.334 0.014 2.554 0.0 11.952 430.272
Potassium (mg) 3.715 3.721 0.311 0.672 0.056 0.155 0.0 0.001 0.504 2.032 0.028 1.638 0.345 3.721 0.002 16.901 608.436
Sodium (mg) 0.069 0.005 0.007 0.016 0.003 0.003 26.22 4.306 0.231 0.428 0.0 1.711 0.021 0.005 0.0 33.026 1188.936
Zinc (mg) 0.02 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.08 2.88
Copper (mg) 0.005 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.005 0.0 0.019 0.684
Manganese (mg) 0.024 0.012 0.013 0.013 0.0 0.004 0.0 0.0 0.0 0.001 0.0 0.0 0.001 0.012 0.0 0.08 2.88
Selenium (mcg) 1.2 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1.7 61.2
Vitamin A, IU (IU) 0.0 0.005 0.213 0.074 0.016 0.0 0.0 0.0 52.528 0.0 0.0 5.952 0.0 0.005 0.0 58.793 2116.548
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.104 0.0 0.0 1.699 0.0 0.0 0.0 15.803 568.908
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.011 0.004 0.001 0.0 0.0 0.0 14.377 0.0 0.0 1.711 0.0 0.0 0.0 16.104 579.744
Beta Carotene (mcg) 0.0 0.005 0.081 0.044 0.003 n/a 0.0 0.0 3.321 0.0 0.0 0.122 0.0 0.005 0.0 3.581 128.916
Vitamin E (mg) 0.0 0.14 0.0 0.01 0.0 n/a 0.0 0.0 0.05 0.0 0.0 0.01 0.0 0.14 0.0 0.35 12.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.428 n/a n/a n/a 0.428 15.408
Lycopene (mcg) 0.0 0.0 0.011 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.011 0.396
Lutein + zeaxanthin (mcg) 0.625 0.005 0.16 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.046 0.0 0.005 0.0 4.841 174.276
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.36
Tocopherol, gamma (mg) 0.01 0.0 0.01 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.04 1.44
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.027 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.031 1.116
Riboflavin (mg) 0.017 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.006 0.0 0.005 0.0 0.035 1.26
Niacin (mg) 0.205 0.018 0.001 0.003 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.001 0.001 0.018 0.0 0.249 8.964
Pantothenic acid (mg) 0.015 0.002 0.0 n/a n/a n/a 0.0 0.0 0.002 0.002 0.0 0.018 0.0 0.002 0.0 0.042 1.512
Vitamin B-6 (mg) 0.001 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.002 0.0 0.001 0.0 0.006 0.216
Folate (mcg) 6.354 0.264 0.004 0.02 0.012 n/a 0.0 0.0 0.063 0.015 0.0 0.574 0.0 0.264 0.0 7.571 272.556
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.02 0.72
Choline (mg) 0.4 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.4 0.0 0.0 3.1 n/a 0.3 0.0 4.4 158.4
Folic acid (mcg) 5.347 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.347 192.492
Tryptophan (g) 0.005 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.002 n/a 0.001 n/a 0.009 0.324
Threonine (g) 0.01 0.003 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.007 n/a 0.003 n/a 0.024 0.864
Isoleucine (g) 0.013 0.004 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.008 n/a 0.004 n/a 0.029 1.044
Leucine (g) 0.025 0.008 0.0 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 0.013 n/a 0.008 n/a 0.056 2.016
Lysine (g) 0.008 0.003 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.011 n/a 0.003 n/a 0.027 0.972
Methionine (g) 0.006 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.005 n/a 0.001 n/a 0.013 0.468
Cystine (g) 0.008 0.001 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.003 n/a 0.001 n/a 0.013 0.468
Phenylalanine (g) 0.018 0.006 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.008 n/a 0.006 n/a 0.039 1.404
Tyrosine (g) 0.011 0.002 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.006 n/a 0.002 n/a 0.023 0.828
Valine (g) 0.015 0.004 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.011 n/a 0.004 n/a 0.035 1.26
Arginine (g) 0.015 0.013 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.01 n/a 0.013 n/a 0.051 1.836
Histidine (g) 0.008 0.003 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.004 n/a 0.003 n/a 0.018 0.648
Alanine (g) 0.011 0.005 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.009 n/a 0.005 n/a 0.032 1.152
Aspartic acid (g) 0.015 0.015 0.0 0.001 n/a n/a n/a 0.0 0.001 n/a n/a 0.016 n/a 0.015 n/a 0.064 2.304
Glutamic acid (g) 0.121 0.036 0.0 0.0 n/a n/a n/a 0.0 0.004 n/a n/a 0.021 n/a 0.036 n/a 0.218 7.848
Glycine (g) 0.013 0.008 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.005 n/a 0.008 n/a 0.034 1.224
Proline (g) 0.042 0.005 0.0 0.0 n/a n/a n/a 0.0 0.002 n/a n/a 0.006 n/a 0.005 n/a 0.061 2.196
Serine (g) 0.018 0.005 0.0 0.0 n/a n/a n/a 0.0 0.001 n/a n/a 0.012 n/a 0.005 n/a 0.041 1.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.519 0.0 0.0 5.17 0.0 0.0 0.0 9.689 348.804
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.006 0.02 0.0 0.001 0.004 0.0 0.0 0.0 1.08 0.0 0.0 0.038 0.0 0.02 0.0 1.168 42.048
Phytosterols (mg) n/a n/a 0.019 0.042 0.01 0.006 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.077 2.772
Monounsaturated Fat (g) 0.003 0.163 0.0 0.001 0.001 0.0 0.0 0.0 0.442 0.0 0.0 0.047 0.0 0.163 0.0 0.819 29.484
Polyunsaturated (g) 0.014 0.064 0.0 0.001 0.0 0.0 0.0 0.0 0.064 0.0 0.0 0.017 0.0 0.064 0.0 0.223 8.028