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Spaghetti and meatballs casserole Recipe

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0 votes | 717 views
Servings: 6

Ingredients

  • Recipe type: Main meal
  • Prep time: 20 mins
  • Cook time: 25 mins
  • Total time: 45 mins
  • Serves: 4
  • 200g spaghetti (I used wholewheat)
  • 1tbsp oil
  • 12 vegetarian meatballs
  • 1 red onion, diced
  • 3 cloves garlic, minced
  • 1 carrot, grated
  • 100g mushrooms, diced quite small
  • 40g black olives, chopped roughly
  • 400g tomato sauce (shop-bought or homemade)
  • 50ml water
  • Salt
  • Black pepper
  • 100g fresh mozzarella, diced
  • 2tbsp fresh basil, chopped, to serve (optional)
  • Remember, if you don’t like using sauce from a jar, you can always make your own tomato sauce in the slow cooker! You might
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Nutrition Facts

Amount Per Serving %DV
Serving Size 211g
Recipe makes 6 servings
Calories 311  
Calories from Fat 134 43%
Total Fat 15.04g 19%
Saturated Fat 3.99g 16%
Trans Fat 0.06g  
Cholesterol 16mg 5%
Sodium 504mg 21%
Potassium 459mg 13%
Total Carbs 34.31g 9%
Dietary Fiber 2.9g 10%
Sugars 6.93g 5%
Protein 10.6g 17%

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