Southwestern Special Pizza and Heart Healthy Pizza Review and Giveaway. Recipe
Ingredients
- 1 cup raw spinach (chopped)
- 1 cup cooked pinto beans (rinsed and drained)
- 1/2 cup corn
- 1 cup cooked millet
- 1/4 cup avocado (peeled, chopped)
- 1 T. lemon juice
- 2 T. corn starch
- 1 T. wet mustard (optional)
- 1 t. ground oregano
- 1 cup water
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 775g | |
| Calories 1077 | |
| Calories from Fat 140 | 13% |
| Total Fat 16.33g | 20% |
| Saturated Fat 2.74g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 31% |
| Potassium 1382mg | 39% |
| Total Carbs 197.93g | 53% |
| Dietary Fiber 32.5g | 108% |
| Sugars 1.92g | 1% |
| Protein 36.18g | 58% |
