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Sour Cream Coffee Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. Jello vanilla instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		cream
38.33g 		wesson oil
9.08g 		eggs
16.43g 		pecans
2.41g 		cinnamon
2.6g 		sugar
8.33g 		cocoa
0.83g 		Total Per Serving Total for Recipe
Protein (g) 1.92 0.79 0.0 2.07 0.22 0.1 0.0 0.17 5.27 63.24
Total Fat (g) 5.07 7.56 9.08 1.63 1.73 0.03 0.0 0.08 25.19 302.28
Carbohydrates (g) 34.1 1.1 0.0 0.13 0.33 2.1 8.33 0.5 46.59 559.08
Ash (g) 1.0 0.33 0.0 0.14 0.04 0.09 0.0 n/a 1.6 19.2
Calories (kcal) 188.64 73.983 80.297 23.49 16.633 6.422 32.25 3.333 425.048 5100.576
Starch (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 0.0 n/a 0.02 0.09 0.0 n/a n/a 0.11 1.32
Glucose (dextrose) (g) n/a 0.0 n/a 0.03 0.0 0.03 n/a n/a 0.06 0.72
Fructose (g) n/a 0.0 n/a 0.02 0.0 0.03 n/a n/a 0.05 0.6
Lactose (g) n/a 1.34 n/a 0.02 0.0 0.0 n/a n/a 1.36 16.32
Maltose (g) n/a 0.0 n/a 0.02 0.0 0.0 n/a n/a 0.02 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 1.62 28.54 0.0 12.46 0.08 0.28 0.0 n/a 42.98 515.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 1.34 0.0 0.13 0.1 0.06 8.33 0.0 9.95 119.4
Galactose (g) n/a 0.0 n/a 0.02 n/a 0.0 n/a n/a 0.02 0.24
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.2 1.4 0.0 0.2 2.3 27.6
Calcium (mg) 58.95 42.167 0.0 8.706 1.685 26.052 0.083 0.0 137.643 1651.716
Iron (mg) 0.21 0.07 0.0 0.3 0.06 0.22 0.0 0.3 1.16 13.92
Magnesium (mg) 4.367 3.833 0.0 1.971 2.913 1.56 0.0 n/a 14.644 175.728
Phosphorus (mg) 135.367 44.083 0.0 31.375 6.668 1.664 0.0 n/a 219.157 2629.884
Potassium (mg) 35.807 54.05 0.0 22.012 9.869 11.206 0.167 n/a 133.11 1597.32
Sodium (mg) 286.89 30.667 0.0 22.997 0.0 0.26 0.0 0.0 340.814 4089.768
Zinc (mg) 0.12 0.15 0.0 0.18 0.11 0.05 0.0 n/a 0.6 7.2
Copper (mg) 0.031 0.008 0.0 0.016 0.029 0.009 0.0 n/a 0.092 1.104
Manganese (mg) 0.083 0.004 n/a 0.007 0.108 0.454 0.0 n/a 0.656 7.872
Selenium (mcg) n/a 1.0 0.0 5.2 0.1 0.1 0.1 n/a 6.4 76.8
Vitamin A, IU (IU) 0.437 220.8 0.0 79.998 1.348 7.67 0.0 0.0 310.253 3723.036
Retinol (mcg) 0.0 61.333 0.0 22.833 0.0 0.0 0.0 n/a 84.166 1009.992
Vitamin A, RAE (mcg_RAE) 0.0 62.1 0.0 22.997 0.072 0.39 0.0 n/a 85.56 1026.72
Beta Carotene (mcg) n/a 9.967 0.0 1.643 0.698 2.912 0.0 n/a 15.219 182.628
Vitamin E (mg) n/a 0.17 0.84 0.16 0.03 0.06 0.0 n/a 1.26 15.12
Vitamin D (IU) n/a n/a n/a 5.749 n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.39 0.0 n/a 0.39 4.68
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 54.372 0.409 5.772 0.0 n/a 60.553 726.636
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 0.0 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) n/a 0.02 n/a 0.08 0.59 0.27 n/a n/a 0.96 11.52
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 0.01 n/a n/a 0.02 0.24
Vitamin C (mg) 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.6 7.2
Thiamin (mg) 0.035 0.015 0.0 0.011 0.016 0.001 0.0 n/a 0.078 0.936
Riboflavin (mg) 0.022 0.065 0.0 0.079 0.003 0.001 0.002 n/a 0.172 2.064
Niacin (mg) 0.135 0.042 0.0 0.011 0.028 0.035 0.0 n/a 0.252 3.024
Pantothenic acid (mg) 0.157 0.13 0.0 0.237 0.021 0.009 0.0 n/a 0.554 6.648
Vitamin B-6 (mg) 0.035 0.023 0.0 0.023 0.005 0.004 0.0 n/a 0.09 1.08
Folate (mcg) 3.93 2.683 0.0 7.721 0.53 0.156 0.0 n/a 15.019 180.228
Vitamin B-12 (mcg) 0.04 0.11 0.0 0.21 0.0 0.0 0.0 n/a 0.36 4.32
Choline (mg) n/a 7.4 n/a 41.2 1.0 0.3 0.0 n/a 49.9 598.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.026 0.015 0.0 0.028 0.002 0.001 n/a n/a 0.073 0.876
Threonine (g) 0.061 0.046 0.0 0.092 0.007 0.004 n/a n/a 0.21 2.52
Isoleucine (g) 0.083 0.054 0.0 0.11 0.008 0.004 n/a n/a 0.259 3.108
Leucine (g) 0.144 0.104 0.0 0.179 0.014 0.007 n/a n/a 0.448 5.376
Lysine (g) 0.087 0.088 0.0 0.149 0.007 0.006 n/a n/a 0.338 4.056
Methionine (g) 0.035 0.027 0.0 0.062 0.004 0.002 n/a n/a 0.131 1.572
Cystine (g) 0.035 0.012 0.0 0.044 0.004 0.002 n/a n/a 0.096 1.152
Phenylalanine (g) 0.087 0.05 0.0 0.112 0.01 0.004 n/a n/a 0.263 3.156
Tyrosine (g) 0.061 0.05 0.0 0.082 0.005 0.004 n/a n/a 0.202 2.424
Valine (g) 0.092 0.065 0.0 0.141 0.01 0.006 n/a n/a 0.314 3.768
Arginine (g) 0.07 0.038 0.0 0.135 0.028 0.004 n/a n/a 0.276 3.312
Histidine (g) 0.039 0.031 0.0 0.051 0.006 0.003 n/a n/a 0.13 1.56
Alanine (g) 0.057 0.038 0.0 0.122 0.01 0.004 n/a n/a 0.231 2.772
Aspartic acid (g) 0.096 0.084 0.0 0.218 0.022 0.011 n/a n/a 0.433 5.196
Glutamic acid (g) 0.563 0.219 0.0 0.276 0.044 0.01 n/a n/a 1.111 13.332
Glycine (g) 0.057 0.023 0.0 0.071 0.011 0.005 n/a n/a 0.166 1.992
Proline (g) 0.201 0.1 0.0 0.084 0.009 0.011 n/a n/a 0.404 4.848
Serine (g) 0.1 0.061 0.0 0.159 0.011 0.005 n/a n/a 0.338 4.056
Cholesterol (mg) 0.873 19.933 0.0 69.485 0.0 0.0 0.0 0.0 90.291 1083.492
Trans Fat (g) n/a n/a 0.234 n/a n/a 0.0 n/a n/a 0.234 2.808
Saturated Fat (g) 0.76 4.412 0.675 0.509 0.149 0.009 0.0 0.0 6.514 78.168
Phytosterols (mg) n/a n/a 22.708 n/a 2.455 0.676 n/a n/a 25.84 310.08
Monounsaturated Fat (g) 2.122 1.944 2.065 0.626 0.982 0.007 0.0 n/a 7.745 92.94
Polyunsaturated (g) 1.913 0.322 5.917 0.223 0.52 0.002 0.0 n/a 8.897 106.764