Soda Cracker Pie Crust Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
egg whites
0.0g |
sugar
33.33g |
soda crackers
6.0g |
baking powder
0.77g |
vanilla
0.7g |
nuts
17.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | 0.0 | 0.57 | 0.0 | 0.0 | 2.96 | 3.53 | 21.18 |
| Total Fat (g) | n/a | 0.0 | 0.53 | 0.0 | 0.0 | 8.81 | 9.34 | 56.04 |
| Carbohydrates (g) | n/a | 33.33 | 4.46 | 0.0 | 0.09 | 4.34 | 42.22 | 253.32 |
| Ash (g) | n/a | 0.0 | 0.2 | 0.28 | 0.0 | 0.71 | 1.19 | 7.14 |
| Calories (kcal) | n/a | 129.0 | 25.26 | 0.0 | 2.016 | 101.723 | 257.999 | 1547.994 |
| Starch (g) | n/a | n/a | 4.04 | n/a | n/a | n/a | 4.04 | 24.24 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.6 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Water (g) | n/a | 0.01 | 0.24 | 0.0 | 0.37 | 0.3 | 0.92 | 5.52 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 33.3 | 0.13 | 0.0 | 0.09 | 0.79 | 34.32 | 205.92 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 1.5 | 1.7 | 10.2 |
| Calcium (mg) | n/a | 0.333 | 1.26 | 0.0 | 0.077 | 11.988 | 13.658 | 81.948 |
| Iron (mg) | n/a | 0.0 | 0.31 | 0.0 | 0.0 | 0.63 | 0.95 | 5.7 |
| Magnesium (mg) | n/a | 0.0 | 1.5 | 0.0 | 0.084 | 38.531 | 40.115 | 240.69 |
| Phosphorus (mg) | n/a | 0.0 | 6.66 | 0.0 | 0.042 | 74.494 | 81.196 | 487.176 |
| Potassium (mg) | n/a | 0.667 | 9.54 | 0.0 | 1.036 | 102.236 | 113.479 | 680.874 |
| Sodium (mg) | n/a | 0.0 | 66.96 | 209.76 | 0.063 | 114.566 | 391.349 | 2348.094 |
| Zinc (mg) | n/a | 0.0 | 0.05 | 0.0 | 0.0 | 0.65 | 0.7 | 4.2 |
| Copper (mg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.219 | 0.229 | 1.374 |
| Manganese (mg) | n/a | 0.0 | 0.05 | 0.0 | 0.002 | 0.332 | 0.384 | 2.304 |
| Selenium (mcg) | n/a | 0.2 | 0.4 | 0.0 | 0.0 | 1.3 | 1.9 | 11.4 |
| Vitamin A, IU (IU) | n/a | 0.0 | 0.06 | 0.0 | 0.0 | 0.856 | 0.916 | 5.496 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.514 | 0.514 | 3.084 |
| Vitamin E (mg) | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 1.87 | 1.94 | 11.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 1.02 | 0.0 | 0.0 | 3.596 | 4.616 | 27.696 |
| Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.3 | n/a | n/a | n/a | 0.3 | 1.8 |
| Tocopherol, delta (mg) | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.48 |
| Vitamin C (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.6 |
| Thiamin (mg) | n/a | 0.0 | 0.037 | 0.0 | 0.0 | 0.034 | 0.071 | 0.426 |
| Riboflavin (mg) | n/a | 0.007 | 0.02 | 0.0 | 0.001 | 0.034 | 0.061 | 0.366 |
| Niacin (mg) | n/a | 0.0 | 0.314 | 0.0 | 0.003 | 0.805 | 1.122 | 6.732 |
| Pantothenic acid (mg) | n/a | 0.0 | 0.029 | 0.0 | 0.0 | 0.207 | 0.236 | 1.416 |
| Vitamin B-6 (mg) | n/a | 0.0 | 0.004 | 0.0 | 0.0 | 0.051 | 0.055 | 0.33 |
| Folate (mcg) | n/a | 0.0 | 8.4 | 0.0 | 0.0 | 8.563 | 16.963 | 101.778 |
| Vitamin B-12 (mcg) | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
| Choline (mg) | n/a | 0.0 | 1.2 | 0.0 | n/a | 9.3 | 10.5 | 63.0 |
| Folic acid (mcg) | n/a | 0.0 | 7.02 | 0.0 | 0.0 | 0.0 | 7.02 | 42.12 |
| Tryptophan (g) | n/a | n/a | 0.007 | n/a | n/a | 0.045 | 0.052 | 0.312 |
| Threonine (g) | n/a | n/a | 0.016 | n/a | n/a | 0.103 | 0.119 | 0.714 |
| Isoleucine (g) | n/a | n/a | 0.02 | n/a | n/a | 0.127 | 0.147 | 0.882 |
| Leucine (g) | n/a | n/a | 0.039 | n/a | n/a | 0.235 | 0.274 | 1.644 |
| Lysine (g) | n/a | n/a | 0.01 | n/a | n/a | 0.122 | 0.132 | 0.792 |
| Methionine (g) | n/a | n/a | 0.009 | n/a | n/a | 0.039 | 0.048 | 0.288 |
| Cystine (g) | n/a | n/a | 0.014 | n/a | n/a | 0.05 | 0.063 | 0.378 |
| Phenylalanine (g) | n/a | n/a | 0.027 | n/a | n/a | 0.163 | 0.19 | 1.14 |
| Tyrosine (g) | n/a | n/a | 0.011 | n/a | n/a | 0.116 | 0.127 | 0.762 |
| Valine (g) | n/a | n/a | 0.024 | n/a | n/a | 0.159 | 0.183 | 1.098 |
| Arginine (g) | n/a | n/a | 0.021 | n/a | n/a | 0.384 | 0.405 | 2.43 |
| Histidine (g) | n/a | n/a | 0.012 | n/a | n/a | 0.082 | 0.094 | 0.564 |
| Alanine (g) | n/a | n/a | 0.019 | n/a | n/a | 0.139 | 0.158 | 0.948 |
| Aspartic acid (g) | n/a | n/a | 0.025 | n/a | n/a | 0.353 | 0.378 | 2.268 |
| Glutamic acid (g) | n/a | n/a | 0.19 | n/a | n/a | 0.757 | 0.947 | 5.682 |
| Glycine (g) | n/a | n/a | 0.02 | n/a | n/a | 0.182 | 0.202 | 1.212 |
| Proline (g) | n/a | n/a | 0.063 | n/a | n/a | 0.151 | 0.214 | 1.284 |
| Serine (g) | n/a | n/a | 0.027 | n/a | n/a | 0.158 | 0.185 | 1.11 |
| Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.026 | n/a | n/a | n/a | 0.026 | 0.156 |
| Saturated Fat (g) | n/a | 0.0 | 0.12 | 0.0 | 0.0 | 1.182 | 1.302 | 7.812 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | n/a | 0.0 | 0.135 | 0.0 | 0.0 | 5.377 | 5.512 | 33.072 |
| Polyunsaturated (g) | n/a | 0.0 | 0.244 | 0.0 | 0.0 | 1.844 | 2.089 | 12.534 |