MENU
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 cup marshmallow creme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk chocolate chips
42.0g 		graham crackers
56.0g 		Total Per Serving Total for Recipe
Protein (g) 3.21 3.91 7.13 7.13
Total Fat (g) 12.46 5.6 18.06 18.06
Carbohydrates (g) 24.95 42.67 67.62 67.62
Ash (g) 0.75 1.57 2.32 2.32
Calories (kcal) 224.7 237.44 462.14 462.14
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0
Water (g) 0.63 2.02 2.65 2.65
Caffeine (mg) 8.4 n/a 8.4 8.4
Theobromine (mg) 86.1 n/a 86.1 86.1
Sugars (g) 21.63 12.88 34.51 34.51
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 1.4 1.9 3.3 3.3
Calcium (mg) 79.38 44.24 123.62 123.62
Iron (mg) 0.99 2.31 3.3 3.3
Magnesium (mg) 26.46 33.04 59.5 59.5
Phosphorus (mg) 87.36 113.12 200.48 200.48
Potassium (mg) 156.24 99.12 255.36 255.36
Sodium (mg) 33.18 369.04 402.22 402.22
Zinc (mg) 0.97 1.09 2.05 2.05
Copper (mg) 0.206 0.017 0.223 0.223
Manganese (mg) 0.197 n/a 0.197 0.197
Selenium (mcg) 1.9 n/a 1.9 1.9
Vitamin A, IU (IU) 81.9 0.0 81.9 81.9
Retinol (mcg) 24.78 n/a 24.78 24.78
Vitamin A, RAE (mcg_RAE) 24.78 n/a 24.78 24.78
Beta Carotene (mcg) 0.0 n/a 0.0 0.0
Vitamin E (mg) 0.21 n/a 0.21 0.21
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.52 n/a 2.52 2.52
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.39 n/a 0.39 0.39
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.046 0.129 0.175 0.175
Riboflavin (mg) 0.126 0.134 0.26 0.26
Niacin (mg) 0.164 2.117 2.281 2.281
Pantothenic acid (mg) 0.197 n/a 0.197 0.197
Vitamin B-6 (mg) 0.017 0.056 0.073 0.073
Folate (mcg) 5.04 25.76 30.8 30.8
Vitamin B-12 (mcg) 0.32 n/a 0.32 0.32
Choline (mg) 19.4 n/a 19.4 19.4
Folic acid (mcg) 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 9.66 0.0 9.66 9.66
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 7.774 0.874 8.648 8.648
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.02 2.016 5.036 5.036
Polyunsaturated (g) 0.58 0.258 0.837 0.837