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Smoked Salmon One Bite Burgers On Blini Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Vegetable oil for brushing griddle
1/2 tsp freshly-grnd black pepper
Dill mustard for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		buckwheat flour
1.88g 		active
0.58g 		sugar
1.58g 		milk
50.83g 		eggs
12.32g 		butter
3.55g 		cream
3.0g 		salt
0.75g 		oil
0.0g 		salmon
56.7g 		salmon
18.9g 		chives
2.0g 		lemon juice
1.27g 		olive oil
0.75g 		salt
0.03g 		spray
0.03g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.24 0.22 0.0 1.71 1.55 0.03 0.06 0.0 n/a 11.58 3.86 0.04 0.0 0.0 0.0 0.0 21.45 257.4
Total Fat (g) 0.2 0.06 0.03 0.0 0.49 1.22 2.88 0.59 0.0 n/a 7.61 2.54 0.0 0.0 0.75 0.0 0.02 16.4 196.8
Carbohydrates (g) 15.9 1.32 0.22 1.57 2.54 0.09 0.0 0.09 0.0 n/a 0.0 0.0 0.11 0.11 0.0 0.0 0.01 21.97 263.64
Ash (g) 0.1 0.05 0.04 0.0 0.38 0.11 0.07 0.03 0.75 n/a 0.64 0.21 0.01 0.0 0.0 0.03 0.0 2.43 29.16
Calories (kcal) 75.833 6.281 1.721 6.095 21.35 17.618 25.454 5.79 0.0 n/a 117.934 39.312 0.5 0.318 6.63 0.0 0.198 325.034 3900.408
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.03 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a n/a n/a 2.64 0.01 n/a 0.11 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.76 33.12
Maltose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.48 0.21 0.04 0.0 45.71 9.34 0.56 2.23 0.0 n/a 36.79 12.26 1.84 1.15 0.0 0.0 0.0 112.63 1351.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.06 0.05 0.0 1.57 2.64 0.09 0.0 0.11 0.0 n/a n/a n/a 0.04 0.03 0.0 0.0 0.0 4.6 55.2
Galactose (g) n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 3.125 0.769 0.373 0.016 60.492 6.53 0.852 3.3 0.18 n/a 5.103 1.701 1.22 0.089 0.008 0.008 0.0 83.764 1005.168
Iron (mg) 0.97 0.08 0.1 0.0 0.02 0.23 0.0 0.01 0.0 n/a 0.19 0.06 0.04 0.0 0.0 0.0 0.0 1.69 20.28
Magnesium (mg) 4.583 4.706 0.572 0.0 5.592 1.478 0.071 0.3 0.008 n/a 15.309 5.103 0.4 0.076 0.0 0.0 n/a 38.198 458.376
Phosphorus (mg) 22.5 6.319 7.525 0.0 48.292 23.531 0.852 3.45 0.0 n/a 136.078 45.36 0.66 0.076 0.0 0.0 n/a 294.643 3535.716
Potassium (mg) 22.292 10.819 11.667 0.032 76.25 16.509 0.852 4.23 0.06 n/a 205.818 68.607 5.2 1.576 0.008 0.003 n/a 423.92 5087.04
Sodium (mg) 0.417 0.206 0.292 0.0 22.367 17.248 20.448 2.4 290.685 n/a 33.453 11.151 0.08 0.013 0.015 12.919 0.015 411.708 4940.496
Zinc (mg) 0.15 0.06 0.04 0.0 0.21 0.14 0.0 0.01 0.0 n/a 0.2 0.07 0.01 0.0 0.0 0.0 n/a 0.89 10.68
Copper (mg) 0.029 0.01 0.003 0.0 0.005 0.012 0.0 0.001 0.0 n/a 0.028 0.009 0.001 0.0 0.0 0.0 n/a 0.099 1.188
Manganese (mg) 0.142 0.038 0.003 0.0 0.0 0.005 0.0 0.0 0.001 n/a 0.006 0.002 0.003 0.0 0.0 0.0 n/a 0.199 2.388
Selenium (mcg) 7.1 0.1 0.1 0.0 1.7 3.9 0.0 0.1 0.0 n/a 13.6 4.5 0.0 0.0 0.0 0.0 n/a 31.2 374.4
Vitamin A, IU (IU) 0.0 0.0 0.006 0.0 99.633 59.998 88.715 17.28 0.0 n/a 28.35 9.45 80.0 0.254 0.0 0.0 0.0 383.686 4604.232
Retinol (mcg) 0.0 0.0 0.0 0.0 29.483 17.125 23.821 4.8 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 75.229 902.748
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 29.483 17.248 24.282 4.86 0.0 n/a n/a n/a 4.0 0.013 0.0 0.0 n/a 79.886 958.632
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 1.017 1.232 5.609 0.78 0.0 n/a n/a n/a 48.0 0.038 0.0 0.0 n/a 56.676 680.112
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.01 0.12 0.08 0.01 0.0 n/a 2.01 0.67 0.0 0.0 0.11 0.0 n/a 3.04 36.48
Vitamin D (IU) n/a n/a n/a n/a 26.433 4.312 1.988 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.733 392.796
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 4.125 0.0 0.0 0.0 40.779 0.0 0.0 0.0 n/a n/a n/a 18.32 0.114 0.0 0.0 n/a 67.089 805.068
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.08 0.13 n/a n/a 0.0 0.06 0.0 0.0 n/a n/a 0.17 0.06 n/a n/a 0.01 n/a n/a 0.51 6.12
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.03 0.01 n/a n/a 0.0 n/a n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.7 0.9 0.6 0.0 0.0 0.0 4.5 54.0
Thiamin (mg) 0.165 0.008 0.014 0.0 0.01 0.009 0.0 0.001 0.0 n/a 0.119 0.04 0.001 0.0 0.0 0.0 n/a 0.367 4.404
Riboflavin (mg) 0.102 0.004 0.032 0.0 0.097 0.059 0.001 0.005 0.0 n/a 0.091 0.03 0.003 0.0 0.0 0.0 n/a 0.424 5.088
Niacin (mg) 1.229 0.115 0.232 0.0 0.046 0.009 0.001 0.003 0.0 n/a 4.916 1.639 0.004 0.001 0.0 0.0 n/a 8.195 98.34
Pantothenic acid (mg) 0.092 0.008 0.066 0.0 0.183 0.177 0.004 0.01 0.0 n/a 0.879 0.293 0.001 0.001 0.0 0.0 n/a 1.715 20.58
Vitamin B-6 (mg) 0.008 0.011 0.009 0.0 0.02 0.017 0.0 0.002 0.0 n/a 0.363 0.121 0.001 0.001 0.0 0.0 n/a 0.553 6.636
Folate (mcg) 38.125 1.013 13.65 0.0 2.542 5.79 0.107 0.21 0.0 n/a 14.742 4.914 0.28 0.165 0.0 0.0 n/a 81.537 978.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.22 0.16 0.01 0.01 0.0 n/a 1.83 0.61 0.0 0.0 0.0 0.0 n/a 2.84 34.08
Choline (mg) 2.2 1.0 0.2 0.0 9.0 30.9 0.7 0.6 0.0 n/a 44.5 14.8 0.1 0.1 0.0 0.0 n/a 104.1 1249.2
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 32.083 384.996
Tryptophan (g) 0.027 0.003 0.003 n/a 0.02 0.021 0.0 0.001 0.0 n/a 0.119 0.04 n/a n/a 0.0 0.0 n/a 0.235 2.82
Threonine (g) 0.058 0.009 0.012 n/a 0.046 0.069 0.001 0.004 0.0 n/a 0.488 0.163 n/a n/a 0.0 0.0 n/a 0.849 10.188
Isoleucine (g) 0.075 0.009 0.013 n/a 0.097 0.083 0.002 0.004 0.0 n/a 0.55 0.183 n/a n/a 0.0 0.0 n/a 1.015 12.18
Leucine (g) 0.148 0.015 0.018 n/a 0.193 0.134 0.003 0.008 0.0 n/a 0.919 0.306 n/a n/a 0.0 0.0 n/a 1.744 20.928
Lysine (g) 0.048 0.012 0.018 n/a 0.147 0.112 0.002 0.007 0.0 n/a 1.06 0.353 n/a n/a 0.0 0.0 n/a 1.761 21.132
Methionine (g) 0.038 0.003 0.004 n/a 0.041 0.047 0.001 0.002 0.0 n/a 0.357 0.119 n/a n/a 0.0 0.0 n/a 0.612 7.344
Cystine (g) 0.046 0.004 0.003 n/a 0.061 0.033 0.0 0.001 0.0 n/a 0.125 0.042 n/a n/a 0.0 0.0 n/a 0.315 3.78
Phenylalanine (g) 0.108 0.009 0.011 n/a 0.086 0.084 0.001 0.004 0.0 n/a 0.482 0.161 n/a n/a 0.0 0.0 n/a 0.947 11.364
Tyrosine (g) 0.065 0.004 0.009 n/a 0.071 0.062 0.001 0.004 0.0 n/a 0.431 0.144 n/a n/a 0.0 0.0 n/a 0.791 9.492
Valine (g) 0.088 0.012 0.014 n/a 0.112 0.106 0.002 0.005 0.0 n/a 0.629 0.21 n/a n/a 0.0 0.0 n/a 1.178 14.136
Arginine (g) 0.088 0.018 0.012 n/a 0.051 0.101 0.001 0.003 0.0 n/a 0.692 0.231 n/a n/a 0.0 0.0 n/a 1.196 14.352
Histidine (g) 0.048 0.005 0.006 n/a 0.041 0.038 0.001 0.002 0.0 n/a 0.312 0.104 n/a n/a 0.0 0.0 n/a 0.557 6.684
Alanine (g) 0.069 0.013 0.015 n/a 0.056 0.091 0.001 0.003 0.0 n/a 0.72 0.24 n/a n/a 0.0 0.0 n/a 1.208 14.496
Aspartic acid (g) 0.092 0.02 0.023 n/a 0.158 0.164 0.002 0.007 0.0 n/a 1.151 0.384 n/a n/a 0.0 0.0 n/a 1.999 23.988
Glutamic acid (g) 0.725 0.037 0.033 n/a 0.397 0.207 0.006 0.017 0.0 n/a 1.605 0.535 n/a n/a 0.0 0.0 n/a 3.561 42.732
Glycine (g) 0.077 0.018 0.011 n/a 0.031 0.053 0.001 0.002 0.0 n/a 0.544 0.181 n/a n/a 0.0 0.0 n/a 0.918 11.016
Proline (g) 0.25 0.009 0.01 n/a 0.183 0.063 0.003 0.008 0.0 n/a 0.408 0.136 n/a n/a 0.0 0.0 n/a 1.069 12.828
Serine (g) 0.108 0.012 0.011 n/a 0.107 0.12 0.002 0.005 0.0 n/a 0.51 0.17 n/a n/a 0.0 0.0 n/a 1.045 12.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 2.542 52.114 7.633 1.56 0.0 n/a 31.185 10.395 0.0 0.0 0.0 0.0 0.0 105.427 1265.124
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.033 0.013 0.004 0.0 0.32 0.382 1.824 0.345 0.0 n/a 1.729 0.576 0.0 0.0 0.104 0.0 0.003 5.333 63.996
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1.658 0.0 n/a 1.658 19.896
Monounsaturated Fat (g) 0.019 0.018 0.015 0.0 0.142 0.469 0.746 0.152 0.0 n/a 2.138 0.713 0.0 0.0 0.547 0.0 0.014 4.973 59.676
Polyunsaturated (g) 0.085 0.018 0.0 0.0 0.02 0.168 0.108 0.025 0.0 n/a 2.206 0.735 0.001 0.0 0.079 0.0 0.002 3.447 41.364