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Slow Cooker Carnitas Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tablespoon chipotle seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork tenderloins
469.3g 		onion
99.0g 		garlics
10.44g 		cumin
6.0g 		chili
7.5g 		oregano
3.0g 		salt
12.0g 		pepper
4.2g 		olive oil
27.0g 		chicken stock
118.29g 		orange juice
248.0g 		lime juice
45.38g 		Total Per Serving Total for Recipe
Protein (g) 98.32 1.09 0.66 1.07 0.92 0.33 0.0 0.46 0.0 1.18 1.74 0.19 105.96 105.96
Total Fat (g) 10.18 0.1 0.05 1.34 1.26 0.31 0.0 0.14 27.0 0.12 0.5 0.03 41.02 41.02
Carbohydrates (g) 0.0 9.25 3.45 2.65 4.1 1.93 0.0 2.72 0.0 0.47 25.79 3.82 54.19 54.19
Ash (g) 4.83 0.35 0.16 0.46 0.64 0.21 11.98 0.18 0.0 0.83 0.99 0.14 20.77 20.77
Calories (kcal) 511.537 39.6 15.556 22.5 23.55 9.18 0.0 10.71 238.68 8.28 111.6 11.345 1002.538 1002.538
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.98 n/a n/a 0.06 0.03 n/a n/a n/a n/a n/a 0.22 1.28 1.28
Glucose (dextrose) (g) n/a 1.95 n/a n/a 0.16 0.06 n/a n/a n/a n/a n/a 0.27 2.44 2.44
Fructose (g) n/a 1.28 n/a n/a 0.32 0.03 n/a n/a n/a n/a n/a 0.28 1.91 1.91
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 356.67 88.22 6.12 0.48 0.58 0.21 0.02 0.44 0.0 115.69 218.98 41.2 828.62 828.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.2 0.1 0.14 0.54 0.12 0.0 0.03 0.0 0.0 20.83 0.77 26.72 26.72
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.2 0.6 2.6 1.3 0.0 1.1 0.0 0.5 0.5 0.2 8.6 8.6
Calcium (mg) 23.465 22.77 18.896 55.86 20.85 47.28 2.88 18.354 0.27 7.097 27.28 6.353 251.356 251.356
Iron (mg) 4.6 0.21 0.18 3.98 1.07 1.32 0.04 1.21 0.15 0.24 0.5 0.04 13.53 13.53
Magnesium (mg) 126.711 9.9 2.61 21.96 12.75 8.1 0.12 8.148 0.0 1.183 27.28 3.63 222.392 222.392
Phosphorus (mg) 1159.171 28.71 15.973 29.94 22.725 6.0 0.0 7.266 0.0 15.378 42.16 6.353 1333.676 1333.676
Potassium (mg) 1872.507 144.54 41.864 107.28 143.7 50.07 0.96 52.878 0.27 94.632 496.0 53.095 3057.796 3057.796
Sodium (mg) 248.729 3.96 1.775 10.08 75.75 0.45 4650.96 1.848 0.54 186.898 2.48 0.908 5184.378 5184.378
Zinc (mg) 8.87 0.17 0.12 0.29 0.2 0.13 0.01 0.06 0.0 0.08 0.12 0.04 10.1 10.1
Copper (mg) 0.422 0.04 0.031 0.052 0.032 0.028 0.004 0.047 0.0 0.035 0.099 0.014 0.805 0.805
Manganese (mg) 0.094 0.129 0.174 0.2 0.163 0.14 0.012 0.236 0.0 0.059 0.025 0.009 1.241 1.241
Selenium (mcg) 144.5 0.5 1.5 0.3 0.5 0.2 0.0 0.1 0.0 0.0 0.2 0.0 147.9 147.9
Vitamin A, IU (IU) 0.0 1.98 0.94 76.2 2223.75 207.09 0.0 12.558 0.0 0.0 496.0 22.69 3041.208 3041.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 3.84 111.225 10.35 0.0 0.63 0.0 0.0 24.8 0.908 151.753 151.753
Beta Carotene (mcg) 0.0 0.99 0.522 45.72 1125.0 123.36 0.0 6.552 0.0 0.0 81.84 13.614 1397.598 1397.598
Vitamin E (mg) 1.03 0.02 0.01 0.2 2.18 0.57 0.0 0.03 3.87 0.0 0.1 0.1 8.11 8.11
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 1.575 0.0 0.0 0.252 0.0 0.0 0.0 0.0 1.827 1.827
Lutein + zeaxanthin (mcg) 0.0 3.96 1.67 26.88 23.25 25.86 0.0 8.61 0.0 0.0 285.2 0.0 375.43 375.43
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.03 0.33 n/a 0.0 0.03 n/a n/a 0.0 0.39 0.39
Tocopherol, gamma (mg) 0.14 0.0 n/a n/a 0.23 0.6 n/a 0.19 0.22 n/a n/a 0.0 1.39 1.39
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.02 0.12 n/a 0.0 0.0 n/a n/a 0.0 0.15 0.15
Vitamin C (mg) 0.0 7.3 3.3 0.5 4.8 1.5 0.0 0.9 0.0 8.3 124.0 13.6 164.1 164.1
Thiamin (mg) 4.693 0.05 0.021 0.038 0.026 0.01 0.0 0.005 0.0 0.0 0.223 0.014 5.079 5.079
Riboflavin (mg) 1.596 0.03 0.011 0.02 0.059 0.01 0.0 0.01 0.0 0.012 0.074 0.009 1.831 1.831
Niacin (mg) 31.349 0.119 0.073 0.275 0.592 0.187 0.0 0.048 0.0 0.603 0.992 0.064 34.301 34.301
Pantothenic acid (mg) 3.989 0.119 0.063 n/a n/a n/a 0.0 n/a 0.0 0.012 0.471 0.054 4.708 4.708
Vitamin B-6 (mg) 3.661 0.119 0.129 0.026 0.275 0.036 0.0 0.014 0.0 0.012 0.099 0.018 4.39 4.39
Folate (mcg) 0.0 18.81 0.313 0.6 7.5 8.22 0.0 0.42 0.0 0.0 74.4 4.538 114.801 114.801
Vitamin B-12 (mcg) 2.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.0 2.44 2.44
Choline (mg) 379.2 6.0 2.4 1.5 5.0 1.0 0.0 0.5 0.1 n/a 15.4 2.3 413.3 413.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.032 0.01 0.007 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 1.05 1.05
Threonine (g) 4.411 0.02 0.017 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.0 4.473 4.473
Isoleucine (g) 4.834 0.01 0.023 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.0 4.891 4.891
Leucine (g) 8.354 0.03 0.032 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.009 8.449 8.449
Lysine (g) 9.104 0.04 0.028 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.009 9.206 9.206
Methionine (g) 2.722 0.0 0.008 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 2.73 2.73
Cystine (g) 1.126 0.0 0.007 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.0 1.158 1.158
Phenylalanine (g) 4.13 0.03 0.019 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.005 4.208 4.208
Tyrosine (g) 3.754 0.01 0.008 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 3.773 3.773
Valine (g) 5.162 0.02 0.03 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.005 5.242 5.242
Arginine (g) 6.523 0.099 0.066 n/a n/a n/a 0.0 n/a 0.0 n/a 0.124 0.009 6.821 6.821
Histidine (g) 4.271 0.01 0.011 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 4.292 4.292
Alanine (g) 5.772 0.02 0.014 n/a n/a n/a 0.0 n/a 0.0 n/a 0.05 0.009 5.864 5.864
Aspartic acid (g) 9.621 0.089 0.051 n/a n/a n/a 0.0 n/a 0.0 n/a 0.198 0.05 10.009 10.009
Glutamic acid (g) 15.675 0.257 0.085 n/a n/a n/a 0.0 n/a 0.0 n/a 0.074 0.032 16.123 16.123
Glycine (g) 4.411 0.03 0.021 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.005 4.491 4.491
Proline (g) 3.989 0.01 0.01 n/a n/a n/a 0.0 n/a 0.0 n/a 0.099 0.014 4.122 4.122
Serine (g) 4.271 0.02 0.02 n/a n/a n/a 0.0 n/a 0.0 n/a 0.025 0.018 4.353 4.353
Cholesterol (mg) 305.045 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 305.045 305.045
Trans Fat (g) 0.094 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.094 0.094
Saturated Fat (g) 3.285 0.04 0.009 0.092 0.221 0.08 0.0 0.041 3.729 0.035 0.05 0.005 7.587 7.587
Phytosterols (mg) n/a 14.85 n/a 4.08 6.225 6.09 0.0 3.864 59.67 n/a n/a n/a 94.779 94.779
Monounsaturated Fat (g) 3.707 0.01 0.001 0.842 0.268 0.02 0.0 0.042 19.699 0.059 0.099 0.005 24.753 24.753
Polyunsaturated (g) 1.736 0.02 0.026 0.197 0.56 0.157 0.0 0.047 2.84 0.024 0.099 0.009 5.715 5.715