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SLICED BREAD PIZZA Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 green capsicums, finely chopped
2 eggs omelet, minced
salt, black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe
bread
128.0g
mayonnaise
23.9g
tomatoes ketchup
24.0g
sauce
1.2g
pepper
0.0g
salt
0.0g
cheddar cheese
26.4g
Total Per Serving Total for Recipe
Protein (g) 15.04 0.0 0.42 0.03 n/a n/a 6.57 22.06 110.3
Total Fat (g) 2.34 18.59 0.07 0.0 n/a n/a 8.75 29.76 148.8
Carbohydrates (g) 72.24 0.07 6.04 0.24 n/a n/a 0.34 78.93 394.65
Ash (g) 2.79 0.1 0.88 0.11 n/a n/a 1.04 4.92 24.6
Calories (kcal) 369.92 164.432 23.28 1.248 n/a n/a 106.392 665.272 3326.36
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.06 0.06 0.3
Glucose (dextrose) (g) n/a n/a 2.82 n/a n/a n/a n/a 2.82 14.1
Fructose (g) n/a n/a 2.23 n/a n/a n/a n/a 2.23 11.15
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.06 0.06 0.3
Maltose (g) n/a n/a 0.42 n/a n/a n/a 0.04 0.45 2.25
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 35.6 5.19 16.6 0.82 n/a n/a 9.7 67.9 339.5
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 3.28 0.07 5.46 0.13 n/a n/a 0.14 9.08 45.4
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 0.0 0.1 0.1 n/a n/a 0.0 3.2 16.0
Calcium (mg) 56.32 1.673 4.32 0.24 n/a n/a 190.344 252.897 1264.485
Iron (mg) 4.65 0.05 0.12 0.01 n/a n/a 0.18 5.01 25.05
Magnesium (mg) 35.84 0.239 4.56 0.144 n/a n/a 7.392 48.175 240.875
Phosphorus (mg) 145.92 5.975 7.92 0.624 n/a n/a 135.168 295.607 1478.035
Potassium (mg) 163.84 3.346 91.68 4.44 n/a n/a 25.872 289.178 1445.89
Sodium (mg) 832.0 116.154 267.36 16.056 n/a n/a 163.944 1395.514 6977.57
Zinc (mg) 1.19 0.03 0.06 0.0 n/a n/a 0.82 2.11 10.55
Copper (mg) 0.179 0.0 0.043 0.002 n/a n/a 0.008 0.232 1.16
Manganese (mg) 0.666 n/a 0.031 n/a n/a n/a 0.003 0.699 3.495
Selenium (mcg) 34.7 0.4 0.1 0.0 n/a n/a 3.7 38.8 194.0
Vitamin A, IU (IU) 0.0 0.0 223.92 8.16 n/a n/a 264.528 496.608 2483.04
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 68.112 68.112 340.56
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.28 0.408 n/a n/a 69.96 81.648 408.24
Beta Carotene (mcg) 0.0 0.0 134.4 4.824 n/a n/a 22.44 161.664 808.32
Vitamin E (mg) 0.23 2.82 0.35 0.02 n/a n/a 0.08 3.5 17.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.168 3.168 15.84
Lycopene (mcg) 0.0 0.0 4010.16 153.828 n/a n/a 0.0 4163.988 20819.94
Lutein + zeaxanthin (mcg) 15.36 0.0 0.0 0.012 n/a n/a 0.0 15.372 76.86
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a n/a n/a 0.0 0.03 0.15
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.3 0.0 3.6 0.2 n/a n/a 0.0 4.1 20.5
Thiamin (mg) 0.55 0.002 0.002 0.001 n/a n/a 0.008 0.564 2.82
Riboflavin (mg) 0.371 0.014 0.031 0.001 n/a n/a 0.1 0.518 2.59
Niacin (mg) 6.093 0.002 0.343 0.019 n/a n/a 0.021 6.479 32.395
Pantothenic acid (mg) 0.422 n/a 0.012 n/a n/a n/a 0.108 0.543 2.715
Vitamin B-6 (mg) 0.128 0.002 0.036 0.002 n/a n/a 0.018 0.187 0.935
Folate (mcg) 189.44 0.0 2.4 0.108 n/a n/a 4.752 196.7 983.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.22 0.22 1.1
Choline (mg) 18.9 0.2 3.0 0.2 n/a n/a 4.4 26.6 133.0
Folic acid (mcg) 149.76 0.0 0.0 0.0 n/a n/a 0.0 149.76 748.8
Tryptophan (g) 0.154 n/a 0.005 n/a n/a n/a 0.084 0.243 1.215
Threonine (g) 0.358 n/a 0.014 n/a n/a n/a 0.235 0.608 3.04
Isoleucine (g) 0.474 n/a 0.012 n/a n/a n/a 0.409 0.895 4.475
Leucine (g) 0.883 n/a 0.019 n/a n/a n/a 0.631 1.533 7.665
Lysine (g) 0.384 n/a 0.019 n/a n/a n/a 0.546 0.95 4.75
Methionine (g) 0.192 n/a 0.005 n/a n/a n/a 0.172 0.368 1.84
Cystine (g) 0.307 n/a 0.005 n/a n/a n/a 0.034 0.346 1.73
Phenylalanine (g) 0.627 n/a 0.014 n/a n/a n/a 0.346 0.987 4.935
Tyrosine (g) 0.243 n/a 0.01 n/a n/a n/a 0.317 0.57 2.85
Valine (g) 0.55 n/a 0.014 n/a n/a n/a 0.438 1.003 5.015
Arginine (g) 0.474 n/a 0.012 n/a n/a n/a 0.248 0.734 3.67
Histidine (g) 0.269 n/a 0.01 n/a n/a n/a 0.23 0.508 2.54
Alanine (g) 0.422 n/a 0.022 n/a n/a n/a 0.185 0.629 3.145
Aspartic acid (g) 0.576 n/a 0.084 n/a n/a n/a 0.422 1.082 5.41
Glutamic acid (g) 4.211 n/a 0.264 n/a n/a n/a 1.608 6.083 30.415
Glycine (g) 0.461 n/a 0.012 n/a n/a n/a 0.114 0.586 2.93
Proline (g) 1.421 n/a 0.014 n/a n/a n/a 0.742 2.177 10.885
Serine (g) 0.576 n/a 0.017 n/a n/a n/a 0.385 0.978 4.89
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 27.72 27.72 138.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.64 2.576 0.01 0.001 n/a n/a 5.568 8.794 43.97
Phytosterols (mg) n/a n/a 1.68 n/a n/a n/a n/a 1.68 8.4
Monounsaturated Fat (g) 0.448 4.309 0.012 0.0 n/a n/a 2.479 7.249 36.245
Polyunsaturated (g) 1.011 10.884 0.031 0.002 n/a n/a 0.248 12.176 60.88