| ½ cup nonfat plain Greek yogurt">yogurt or regular nonfat plain yogurt">yogurt |
2 tablespoons |
n/a
|
|
| 1 tablespoon light mayonnaise, I like Best Foods (Hellman’s) |
3/4 teaspoon |
$4.19 per 15 ounces
|
$0.04 |
| 1½ teaspoons Hidden Valley Ranch Salad Dressing dry mix, optional |
3/8 teaspoon |
$3.49 per 16 fluid ounces
|
$0.01 |
| 1¼ cups chicken, cooked and chopped (boneless, skinless) |
1/4 cup |
$0.98 per pound
|
$0.16 |
| 1 cup celery stalks, diced or sliced thin |
1/4 cup |
$1.99 per pound
|
$0.11 |
| 4 sandwich sandwich thins, I used Oroweat whole wheat or use your favorite |
1 thins |
n/a
|
|
| 4 large slices tomato |
1 slices |
$1.99 per pound
|
$0.65 |
| 4 large slices tomato, cut in half for each lettuce wrap |
1 slices |
$1.99 per pound
|
$0.65 |
| 8 romaine lettuce leaves |
2 romaine lettuce |
$2.19 per item
|
$4.38 |
| Total per Serving |
$6.00 |
| Total Recipe |
$24.00 |
Suggestions?