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Skillet Farro and Turkey Sausage Casserole with Kale and Sweet Potatoes
by
Julie Murkerson
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Southwestern Sweet Potato Casserole
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%204%20C%20lacinato%20kale,%20chopped%201%2015oz%20can%20white%20beans,%20such%20as%20great%20northern,%20drained%20and%20rinsed%201%20C%20farro,%20picked%20through%20to%20remove%20any%20stones%20and%20rinsed%204%20C%20low%20sodium%20chicken%20broth%203%20tbsp%20grated%20parmesan%20cheese%20fresh%20chopped%20basil%20for%20garnish%20%20%20Instructions%3C/p%3E%3Cp%3ECook%20the%20turkey%20sausage.%20Drizzle%20a%20large%20casserole%20skillet%20with%201%20tbsp%20of%20olive%20oil.%20Heat%20over%20medium%20heat%20and%20then%20add%20the%20turkey%20sausage%20and%20cook%20until%20slightly%20browned,%20breaking%20apart%20the%20sausage%20as%20it%20cooks.%3C/p%3E%3Cp%3EAdd%20the%20veggies%20to%20the%20skillet.%20Once%20the%20turkey%20sausage%20is%20done%20cooking,%20add%20the%20onion,%20garlic%20and%20sweet%20potato%20to%20the%20skillet.%20Cook%20for%20about%20three%20minutes%20and%20then%20add%20the%20white%20beans%20and%20kale.%20Saute%20for%20about%20a%20minute,%20or%20until%20the%20kale%20is%20just%20wilted.%3C/p%3E%3Cp%3EAdd%20the%20farro%20and%20chicken%20broth%20to%20the%20skillet.%20Bring%20to%20a%20boil%20and%20then%20reduce%20the%20heat%20to%20low%20and%20simmer%20for%2030%20minutes%20or%20until%20the%20kale%20and%20sweet%20potatoes%20are%20cooked.%20Once%20done%20cooking,%20remove%20from%20the%20heat.%3C/p%3E%3Cp%3EGarnish.%20Sprinkle%20with%20grated%20parmesan%20cheese%20and%20chopped%20fresh%20basil.%20%20%20Nutrition%20Information%20%20Serving%20size:%201.5%20C%20Calories:%20300%20Fat:%203g%20Carbohydrates:%2052g%20Sugar:%208g%20Sodium:%201110mg%20Protein:%2020g%20%20%203.2.2925%3C/p%3E){kind=link}