Simple Broccoflower Recipe
Ingredients
- 1 head broccoflower, cut into florets
- 2 tablespoons olive oil
- 2 garlic cloves, minced
- red pepper flakes, to taste
- salt
- black pepper
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 129g | |
| Calories 277 | |
| Calories from Fat 242 | 87% |
| Total Fat 27.32g | 34% |
| Saturated Fat 3.76g | 15% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 227mg | 6% |
| Total Carbs 7.61g | 2% |
| Dietary Fiber 2.2g | 7% |
| Sugars 4.15g | 3% |
| Protein 1.3g | 2% |
