SIMPLE BREAD DELIGHT Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
bread
80.0g |
milk
95.5g |
vanilla essence
0.7g |
less than
8.54g |
butter
4.73g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 7.6 | 7.55 | 0.0 | 0.0 | 0.04 | 15.19 | 91.14 |
| Total Fat (g) | 4.8 | 8.31 | 0.0 | 8.54 | 3.84 | 25.49 | 152.94 |
| Carbohydrates (g) | 38.24 | 51.95 | 0.1 | 0.0 | 0.0 | 90.3 | 541.8 |
| Ash (g) | 1.44 | 1.75 | 0.0 | 0.0 | 0.0 | 3.19 | 19.14 |
| Calories (kcal) | 226.4 | 306.555 | 0.392 | 75.508 | 33.938 | 642.793 | 3856.758 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 27.76 | 25.94 | 0.6 | 0.0 | 0.85 | 55.15 | 330.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.42 | 51.95 | 0.1 | 0.0 | 0.0 | 53.48 | 320.88 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 10.8 |
| Calcium (mg) | 74.4 | 271.22 | 0.021 | 0.0 | 1.136 | 346.777 | 2080.662 |
| Iron (mg) | 2.43 | 0.18 | 0.0 | 0.0 | 0.0 | 2.61 | 15.66 |
| Magnesium (mg) | 15.2 | 24.83 | 0.007 | 0.0 | 0.095 | 40.132 | 240.792 |
| Phosphorus (mg) | 84.8 | 241.615 | 0.0 | 0.0 | 1.136 | 327.551 | 1965.306 |
| Potassium (mg) | 92.0 | 354.305 | 0.0 | 0.0 | 1.136 | 447.441 | 2684.646 |
| Sodium (mg) | 393.6 | 121.285 | 0.021 | 0.0 | 0.521 | 515.427 | 3092.562 |
| Zinc (mg) | 0.63 | 0.9 | 0.0 | 0.0 | 0.0 | 1.53 | 9.18 |
| Copper (mg) | 0.128 | 0.019 | 0.0 | n/a | 0.001 | 0.148 | 0.888 |
| Manganese (mg) | 0.4 | 0.01 | 0.0 | n/a | 0.0 | 0.41 | 2.46 |
| Selenium (mcg) | 24.1 | 14.1 | 0.0 | 0.0 | 0.0 | 38.3 | 229.8 |
| Vitamin A, IU (IU) | 168.8 | 254.985 | 0.0 | 0.0 | 118.286 | 542.071 | 3252.426 |
| Retinol (mcg) | 50.4 | 69.715 | 0.0 | 0.0 | 31.761 | 151.876 | 911.256 |
| Vitamin A, RAE (mcg_RAE) | 50.4 | 70.67 | 0.0 | 0.0 | 32.376 | 153.446 | 920.676 |
| Beta Carotene (mcg) | 0.0 | 13.37 | 0.0 | 0.0 | 7.479 | 20.849 | 125.094 |
| Vitamin E (mg) | 0.21 | 0.15 | 0.0 | 0.07 | 0.11 | 0.54 | 3.24 |
| Vitamin D (IU) | 12.8 | n/a | n/a | n/a | n/a | 12.8 | 76.8 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 36.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.0 | 216.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 2.51 | 0.0 | 2.51 | 15.06 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 1.42 | 0.0 | 1.42 | 8.52 |
| Vitamin C (mg) | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 2.5 | 15.0 |
| Thiamin (mg) | 0.352 | 0.086 | 0.0 | 0.0 | 0.0 | 0.438 | 2.628 |
| Riboflavin (mg) | 0.352 | 0.401 | 0.0 | 0.0 | 0.001 | 0.755 | 4.53 |
| Niacin (mg) | 3.88 | 0.201 | 0.001 | 0.0 | 0.002 | 4.083 | 24.498 |
| Pantothenic acid (mg) | 0.224 | 0.716 | 0.0 | 0.0 | 0.005 | 0.946 | 5.676 |
| Vitamin B-6 (mg) | 0.048 | 0.048 | 0.0 | 0.0 | 0.0 | 0.096 | 0.576 |
| Folate (mcg) | 84.0 | 10.505 | 0.0 | 0.0 | 0.142 | 94.647 | 567.882 |
| Vitamin B-12 (mcg) | 0.08 | 0.42 | 0.0 | 0.0 | 0.01 | 0.51 | 3.06 |
| Choline (mg) | 67.2 | 85.1 | 0.0 | n/a | 0.9 | 153.2 | 919.2 |
| Folic acid (mcg) | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 168.0 |
| Tryptophan (g) | 0.088 | 0.105 | n/a | 0.0 | 0.0 | 0.194 | 1.164 |
| Threonine (g) | 0.248 | 0.344 | n/a | 0.0 | 0.002 | 0.594 | 3.564 |
| Isoleucine (g) | 0.312 | 0.458 | n/a | 0.0 | 0.002 | 0.773 | 4.638 |
| Leucine (g) | 0.552 | 0.745 | n/a | 0.0 | 0.004 | 1.301 | 7.806 |
| Lysine (g) | 0.248 | 0.602 | n/a | 0.0 | 0.003 | 0.853 | 5.118 |
| Methionine (g) | 0.152 | 0.191 | n/a | 0.0 | 0.001 | 0.344 | 2.064 |
| Cystine (g) | 0.168 | 0.067 | n/a | 0.0 | 0.0 | 0.235 | 1.41 |
| Phenylalanine (g) | 0.384 | 0.363 | n/a | 0.0 | 0.002 | 0.749 | 4.494 |
| Tyrosine (g) | 0.232 | 0.363 | n/a | 0.0 | 0.002 | 0.597 | 3.582 |
| Valine (g) | 0.352 | 0.506 | n/a | 0.0 | 0.003 | 0.861 | 5.166 |
| Arginine (g) | 0.312 | 0.277 | n/a | 0.0 | 0.001 | 0.59 | 3.54 |
| Histidine (g) | 0.168 | 0.201 | n/a | 0.0 | 0.001 | 0.369 | 2.214 |
| Alanine (g) | 0.288 | 0.258 | n/a | 0.0 | 0.001 | 0.547 | 3.282 |
| Aspartic acid (g) | 0.416 | 0.573 | n/a | 0.0 | 0.003 | 0.992 | 5.952 |
| Glutamic acid (g) | 2.288 | 1.585 | n/a | 0.0 | 0.009 | 3.882 | 23.292 |
| Glycine (g) | 0.272 | 0.162 | n/a | 0.0 | 0.001 | 0.435 | 2.61 |
| Proline (g) | 0.76 | 0.735 | n/a | 0.0 | 0.004 | 1.499 | 8.994 |
| Serine (g) | 0.4 | 0.411 | n/a | 0.0 | 0.002 | 0.813 | 4.878 |
| Cholesterol (mg) | 40.8 | 32.47 | 0.0 | 0.0 | 10.177 | 83.447 | 500.682 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.272 | 5.243 | 0.0 | 1.802 | 2.432 | 10.749 | 64.494 |
| Phytosterols (mg) | 5.6 | n/a | n/a | 15.46 | n/a | 21.06 | 126.36 |
| Monounsaturated Fat (g) | 1.84 | 2.321 | 0.0 | 6.295 | 0.995 | 11.451 | 68.706 |
| Polyunsaturated (g) | 0.888 | 0.325 | 0.0 | 0.034 | 0.144 | 1.391 | 8.346 |