Shrimp Scampi Pasta Recipe - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
spaghetti
85.05g |
olive oil
10.13g |
butter
10.65g |
garlic garlic
2.61g |
shallots
6.6g |
wine
29.5g |
clam juice
30.2g |
pepper
0.26g |
shrimp
113.4g |
parsley
7.13g |
salt
0.1g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 11.09 | 0.0 | 0.09 | 0.17 | 0.17 | 0.02 | 0.18 | 0.03 | 23.03 | 0.21 | 0.0 | 34.99 | 139.96 |
| Total Fat (g) | 1.28 | 10.13 | 8.64 | 0.01 | 0.01 | 0.0 | 0.06 | 0.01 | 1.96 | 0.06 | 0.0 | 22.15 | 88.6 |
| Carbohydrates (g) | 63.51 | 0.0 | 0.01 | 0.86 | 1.11 | 0.8 | 3.31 | 0.17 | 1.03 | 0.45 | 0.0 | 71.25 | 285.0 |
| Ash (g) | 0.75 | 0.0 | 0.22 | 0.04 | 0.05 | 0.07 | 0.26 | 0.01 | 1.36 | 0.16 | 0.1 | 3.02 | 12.08 |
| Calories (kcal) | 315.536 | 89.505 | 76.361 | 3.889 | 4.752 | 24.485 | 14.496 | 0.669 | 120.201 | 2.565 | 0.0 | 652.459 | 2609.836 |
| Starch (g) | 53.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 53.11 | 212.44 |
| Sucrose (g) | 0.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 1.64 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
| Fructose (g) | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 1.67 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.67 | 6.68 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 12.4 |
| Water (g) | 8.42 | 0.0 | 1.69 | 1.53 | 5.27 | 25.54 | 26.39 | 0.03 | 86.02 | 6.25 | 0.0 | 161.14 | 644.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.27 | 0.0 | 0.01 | 0.03 | n/a | 0.23 | 1.0 | 0.0 | 0.0 | 0.06 | 0.0 | 3.6 | 14.4 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 2.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 3.2 | 12.8 |
| Calcium (mg) | 17.861 | 0.101 | 2.556 | 4.724 | 2.442 | 2.36 | 2.416 | 1.147 | 58.967 | 9.833 | 0.024 | 102.43 | 409.72 |
| Iron (mg) | 2.81 | 0.06 | 0.0 | 0.04 | 0.08 | 0.11 | 0.05 | 0.08 | 2.73 | 0.44 | 0.0 | 6.39 | 25.56 |
| Magnesium (mg) | 45.077 | 0.0 | 0.213 | 0.653 | 1.386 | 3.245 | 1.51 | 0.509 | 41.957 | 3.563 | 0.001 | 98.113 | 392.452 |
| Phosphorus (mg) | 160.745 | 0.0 | 2.556 | 3.993 | 3.96 | 5.9 | 3.322 | 0.454 | 232.465 | 4.133 | 0.0 | 417.527 | 1670.108 |
| Potassium (mg) | 189.662 | 0.101 | 2.556 | 10.466 | 22.044 | 29.205 | 26.878 | 3.305 | 209.785 | 39.473 | 0.008 | 533.483 | 2133.932 |
| Sodium (mg) | 5.103 | 0.203 | 61.344 | 0.444 | 0.792 | 1.475 | 109.324 | 0.116 | 167.828 | 3.99 | 38.758 | 389.376 | 1557.504 |
| Zinc (mg) | 1.2 | 0.0 | 0.01 | 0.03 | 0.03 | 0.04 | 0.02 | 0.0 | 1.26 | 0.08 | 0.0 | 2.67 | 10.68 |
| Copper (mg) | 0.247 | 0.0 | 0.0 | 0.008 | 0.006 | 0.003 | 0.009 | 0.003 | 0.295 | 0.011 | 0.0 | 0.581 | 2.324 |
| Manganese (mg) | 0.782 | 0.0 | 0.0 | 0.044 | 0.019 | 0.035 | 0.009 | 0.015 | 0.057 | 0.011 | 0.0 | 0.973 | 3.892 |
| Selenium (mcg) | 53.8 | 0.0 | 0.1 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 43.1 | 0.0 | 0.0 | 97.6 | 390.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 266.144 | 0.235 | 78.54 | 0.0 | 44.998 | 0.785 | 204.116 | 600.21 | 0.0 | 1195.027 | 4780.108 |
| Retinol (mcg) | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 132.696 | 530.784 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 72.846 | 0.0 | 3.96 | 0.0 | 2.114 | 0.039 | 61.235 | 29.996 | 0.0 | 170.19 | 680.76 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 16.827 | 0.131 | n/a | 0.0 | 26.878 | 0.41 | 0.0 | 360.098 | 0.0 | 404.343 | 1617.372 |
| Vitamin E (mg) | 0.09 | 1.45 | 0.25 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 1.25 | 0.05 | 0.0 | 3.13 | 12.52 |
| Vitamin D (IU) | n/a | n/a | 5.964 | n/a | n/a | n/a | n/a | n/a | 172.364 | n/a | n/a | 178.328 | 713.312 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 900.564 | 0.016 | 0.0 | 0.0 | 0.0 | 900.58 | 3602.32 |
| Lutein + zeaxanthin (mcg) | 15.309 | 0.0 | 0.0 | 0.418 | n/a | 0.0 | 6.04 | 0.538 | 0.0 | 396.221 | 0.0 | 418.526 | 1674.104 |
| Tocopherol, beta (mg) | 0.05 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.06 | 0.24 |
| Tocopherol, gamma (mg) | 0.75 | 0.08 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.11 | 0.04 | n/a | 1.0 | 4.0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 0.0 | 1.5 | 0.1 | 2.3 | 9.5 | 0.0 | 14.7 | 58.8 |
| Thiamin (mg) | 0.757 | 0.0 | 0.001 | 0.005 | 0.004 | 0.003 | 0.006 | 0.0 | 0.034 | 0.006 | 0.0 | 0.817 | 3.268 |
| Riboflavin (mg) | 0.34 | 0.0 | 0.003 | 0.003 | 0.001 | 0.006 | 0.003 | 0.001 | 0.034 | 0.007 | 0.0 | 0.398 | 1.592 |
| Niacin (mg) | 6.107 | 0.0 | 0.004 | 0.018 | 0.013 | 0.05 | 0.069 | 0.003 | 2.892 | 0.093 | 0.0 | 9.25 | 37.0 |
| Pantothenic acid (mg) | 0.366 | 0.0 | 0.012 | 0.016 | 0.019 | 0.012 | 0.024 | n/a | 0.318 | 0.029 | 0.0 | 0.794 | 3.176 |
| Vitamin B-6 (mg) | 0.119 | 0.0 | 0.0 | 0.032 | 0.023 | 0.015 | 0.018 | 0.001 | 0.113 | 0.006 | 0.0 | 0.328 | 1.312 |
| Folate (mcg) | 201.569 | 0.0 | 0.32 | 0.078 | 2.244 | 0.295 | 2.416 | 0.026 | 3.402 | 10.83 | 0.0 | 221.179 | 884.716 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 1.32 | 0.0 | 0.0 | 1.34 | 5.36 |
| Choline (mg) | 12.8 | 0.0 | 2.0 | 0.6 | n/a | 1.5 | n/a | 0.0 | 91.7 | 0.9 | 0.0 | 109.6 | 438.4 |
| Folic acid (mcg) | 186.26 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | 745.04 |
| Tryptophan (g) | 0.162 | 0.0 | 0.001 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.318 | 0.004 | 0.0 | 0.488 | 1.952 |
| Threonine (g) | 0.391 | 0.0 | 0.004 | 0.004 | 0.007 | n/a | 0.003 | n/a | 0.93 | 0.009 | 0.0 | 1.348 | 5.392 |
| Isoleucine (g) | 0.434 | 0.0 | 0.005 | 0.006 | 0.007 | n/a | 0.003 | n/a | 1.123 | 0.009 | 0.0 | 1.586 | 6.344 |
| Leucine (g) | 0.842 | 0.0 | 0.009 | 0.008 | 0.01 | n/a | 0.006 | n/a | 1.826 | 0.014 | 0.0 | 2.714 | 10.856 |
| Lysine (g) | 0.255 | 0.0 | 0.007 | 0.007 | 0.009 | n/a | 0.003 | n/a | 2.007 | 0.013 | 0.0 | 2.301 | 9.204 |
| Methionine (g) | 0.128 | 0.0 | 0.002 | 0.002 | 0.002 | n/a | 0.0 | n/a | 0.646 | 0.003 | 0.0 | 0.783 | 3.132 |
| Cystine (g) | 0.221 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.0 | n/a | 0.261 | 0.001 | 0.0 | 0.486 | 1.944 |
| Phenylalanine (g) | 0.57 | 0.0 | 0.004 | 0.005 | 0.005 | n/a | 0.003 | n/a | 0.975 | 0.011 | 0.0 | 1.573 | 6.292 |
| Tyrosine (g) | 0.204 | 0.0 | 0.004 | 0.002 | 0.005 | n/a | 0.003 | n/a | 0.771 | 0.006 | 0.0 | 0.995 | 3.98 |
| Valine (g) | 0.502 | 0.0 | 0.006 | 0.008 | 0.007 | n/a | 0.003 | n/a | 1.089 | 0.012 | 0.0 | 1.627 | 6.508 |
| Arginine (g) | 0.4 | 0.0 | 0.003 | 0.016 | 0.012 | n/a | 0.006 | n/a | 2.018 | 0.009 | 0.0 | 2.464 | 9.856 |
| Histidine (g) | 0.255 | 0.0 | 0.002 | 0.003 | 0.003 | n/a | 0.003 | n/a | 0.465 | 0.004 | 0.0 | 0.735 | 2.94 |
| Alanine (g) | 0.374 | 0.0 | 0.003 | 0.003 | 0.007 | n/a | 0.003 | n/a | 1.304 | 0.014 | 0.0 | 1.709 | 6.836 |
| Aspartic acid (g) | 0.527 | 0.0 | 0.006 | 0.013 | 0.015 | n/a | 0.012 | n/a | 2.381 | 0.021 | 0.0 | 2.976 | 11.904 |
| Glutamic acid (g) | 3.912 | 0.0 | 0.019 | 0.021 | 0.034 | n/a | 0.036 | n/a | 3.935 | 0.018 | 0.0 | 7.976 | 31.904 |
| Glycine (g) | 0.374 | 0.0 | 0.002 | 0.005 | 0.008 | n/a | 0.003 | n/a | 1.395 | 0.011 | 0.0 | 1.798 | 7.192 |
| Proline (g) | 1.335 | 0.0 | 0.009 | 0.003 | 0.011 | n/a | 0.003 | n/a | 0.76 | 0.015 | 0.0 | 2.135 | 8.54 |
| Serine (g) | 0.527 | 0.0 | 0.005 | 0.005 | 0.007 | n/a | 0.003 | n/a | 0.907 | 0.01 | 0.0 | 1.465 | 5.86 |
| Cholesterol (mg) | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 195.262 | 781.048 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.238 | 1.398 | 5.471 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.374 | 0.009 | 0.0 | 7.497 | 29.988 |
| Phytosterols (mg) | n/a | 22.376 | n/a | n/a | 0.33 | n/a | n/a | 0.242 | n/a | 0.356 | 0.0 | 23.304 | 93.216 |
| Monounsaturated Fat (g) | 0.145 | 7.387 | 2.239 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.283 | 0.021 | 0.0 | 10.079 | 40.316 |
| Polyunsaturated (g) | 0.476 | 1.065 | 0.324 | 0.007 | 0.003 | 0.0 | 0.0 | 0.003 | 0.76 | 0.009 | 0.0 | 2.646 | 10.584 |