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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce fresh sorrel leaves (about 2 cups packed), washed, stemmed, and large leaves torn into two or three pieces
sea salt (to taste)
ground white pepper (to taste)
canola oil (or other high smoke point, mild flavored oil)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
clam juice
241.6g
shallot
17.6g
wine
118.0g
cr
226.8g
butter
56.8g
sea salt
0.0g
pepper
0.0g
canola oil
0.0g
sea scallops
30.0g
lemon
30.74g
Total Per Serving Total for Recipe
Protein (g) 1.45 0.44 0.08 2.65 0.48 n/a n/a n/a 5.03 0.34 10.48 10.48
Total Fat (g) 0.48 0.02 0.0 36.99 46.07 n/a n/a n/a 0.23 0.09 83.88 83.88
Carbohydrates (g) 26.46 2.96 3.21 120.68 0.03 n/a n/a n/a 0.71 2.86 156.91 156.91
Ash (g) 2.05 0.14 0.28 0.77 0.02 n/a n/a n/a 0.46 0.09 3.82 3.82
Calories (kcal) 115.968 12.672 97.94 809.676 407.256 n/a n/a n/a 26.4 8.915 1478.827 1478.827
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 116.8 n/a n/a n/a n/a n/a n/a 116.8 116.8
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 12.3 0.0 0.0 n/a n/a n/a 0.0 0.0 12.3 12.3
Water (g) 211.16 14.04 102.16 65.7 10.19 n/a n/a n/a 23.57 27.35 454.18 454.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 8.0 n/a 0.93 116.8 0.03 n/a n/a n/a 0.0 0.77 126.53 126.53
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 n/a 0.0 0.5 0.0 n/a n/a n/a 0.0 0.9 2.3 2.3
Calcium (mg) 19.328 6.512 9.44 9.072 13.632 n/a n/a n/a 7.2 7.992 73.176 73.176
Iron (mg) 0.36 0.21 0.44 0.29 0.01 n/a n/a n/a 0.09 0.18 1.59 1.59
Magnesium (mg) 12.08 3.696 12.98 38.556 1.136 n/a n/a n/a 16.8 2.459 87.707 87.707
Phosphorus (mg) 26.576 10.56 23.6 49.896 13.632 n/a n/a n/a 65.7 4.918 194.882 194.882
Potassium (mg) 215.024 58.784 116.82 229.068 13.632 n/a n/a n/a 96.6 42.421 772.349 772.349
Sodium (mg) 874.592 2.112 5.9 81.648 6.248 n/a n/a n/a 48.3 0.615 1019.415 1019.415
Zinc (mg) 0.19 0.07 0.15 1.36 0.05 n/a n/a n/a 0.29 0.02 2.13 2.13
Copper (mg) 0.072 0.016 0.012 0.544 0.011 n/a n/a n/a 0.015 0.012 0.683 0.683
Manganese (mg) 0.072 0.051 0.142 1.86 0.0 n/a n/a n/a 0.027 0.009 2.161 2.161
Selenium (mcg) 1.0 0.2 0.2 12.5 0.6 n/a n/a n/a 6.7 0.1 21.2 21.2
Vitamin A, IU (IU) 359.984 209.44 0.0 0.0 1419.432 n/a n/a n/a 15.0 6.763 2010.619 2010.619
Retinol (mcg) 0.0 0.0 0.0 0.0 381.128 n/a n/a n/a 4.5 0.0 385.628 385.628
Vitamin A, RAE (mcg_RAE) 16.912 10.56 0.0 0.0 388.512 n/a n/a n/a 4.5 0.307 420.791 420.791
Beta Carotene (mcg) 215.024 n/a 0.0 0.0 89.744 n/a n/a n/a 0.0 0.922 305.69 305.69
Vitamin E (mg) 0.27 n/a 0.0 0.29 1.32 n/a n/a n/a 0.0 0.05 1.92 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 7204.512 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 7204.512 7204.512
Lutein + zeaxanthin (mcg) 48.32 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 3.381 51.701 51.701
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 12.1 1.4 0.0 0.0 0.0 n/a n/a n/a 0.9 16.3 30.7 30.7
Thiamin (mg) 0.048 0.011 0.012 0.045 0.006 n/a n/a n/a 0.003 0.012 0.137 0.137
Riboflavin (mg) 0.024 0.004 0.024 0.091 0.017 n/a n/a n/a 0.021 0.006 0.186 0.186
Niacin (mg) 0.556 0.035 0.201 0.091 0.023 n/a n/a n/a 0.345 0.031 1.281 1.281
Pantothenic acid (mg) 0.193 0.051 0.047 0.363 0.062 n/a n/a n/a 0.042 0.058 0.817 0.817
Vitamin B-6 (mg) 0.145 0.062 0.059 0.068 0.0 n/a n/a n/a 0.045 0.025 0.403 0.403
Folate (mcg) 19.328 5.984 1.18 31.752 1.704 n/a n/a n/a 4.8 3.381 68.129 68.129
Vitamin B-12 (mcg) 0.07 n/a 0.0 0.0 0.1 n/a n/a n/a 0.46 0.0 0.63 0.63
Choline (mg) n/a n/a 5.9 15.0 10.7 n/a n/a n/a 19.5 1.6 52.6 52.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 n/a 0.023 0.006 n/a n/a n/a 0.057 n/a 0.091 0.091
Threonine (g) 0.024 0.018 n/a 0.091 0.023 n/a n/a n/a 0.216 n/a 0.371 0.371
Isoleucine (g) 0.024 0.019 n/a 0.113 0.028 n/a n/a n/a 0.219 n/a 0.404 0.404
Leucine (g) 0.048 0.026 n/a 0.204 0.045 n/a n/a n/a 0.354 n/a 0.678 0.678
Lysine (g) 0.024 0.023 n/a 0.113 0.04 n/a n/a n/a 0.375 n/a 0.575 0.575
Methionine (g) 0.0 0.005 n/a 0.045 0.011 n/a n/a n/a 0.114 n/a 0.176 0.176
Cystine (g) 0.0 n/a n/a 0.045 0.006 n/a n/a n/a 0.066 n/a 0.117 0.117
Phenylalanine (g) 0.024 0.014 n/a 0.136 0.023 n/a n/a n/a 0.18 n/a 0.377 0.377
Tyrosine (g) 0.024 0.012 n/a 0.091 0.023 n/a n/a n/a 0.162 n/a 0.312 0.312
Valine (g) 0.024 0.019 n/a 0.159 0.034 n/a n/a n/a 0.219 n/a 0.455 0.455
Arginine (g) 0.048 0.032 n/a 0.431 0.017 n/a n/a n/a 0.366 n/a 0.894 0.894
Histidine (g) 0.024 0.007 n/a 0.068 0.011 n/a n/a n/a 0.096 n/a 0.207 0.207
Alanine (g) 0.024 0.019 n/a 0.136 0.017 n/a n/a n/a 0.306 n/a 0.503 0.503
Aspartic acid (g) 0.097 0.04 n/a 0.272 0.034 n/a n/a n/a 0.486 n/a 0.929 0.929
Glutamic acid (g) 0.29 0.092 n/a 0.612 0.102 n/a n/a n/a 0.684 n/a 1.78 1.78
Glycine (g) 0.024 0.021 n/a 0.136 0.011 n/a n/a n/a 0.315 n/a 0.508 0.508
Proline (g) 0.024 0.03 n/a 0.113 0.045 n/a n/a n/a 0.207 n/a 0.42 0.42
Serine (g) 0.024 0.019 n/a 0.136 0.028 n/a n/a n/a 0.225 n/a 0.433 0.433
Cholesterol (mg) 0.0 0.0 0.0 0.0 122.12 n/a n/a n/a 9.9 0.0 132.02 132.02
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 35.086 29.178 n/a n/a n/a 0.024 0.012 64.304 64.304
Phytosterols (mg) n/a 0.88 n/a n/a n/a n/a n/a n/a n/a n/a 0.88 0.88
Monounsaturated Fat (g) 0.0 0.002 0.0 1.542 11.939 n/a n/a n/a 0.012 0.003 13.498 13.498
Polyunsaturated (g) 0.0 0.007 0.0 0.363 1.727 n/a n/a n/a 0.078 0.028 2.202 2.202