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Scalloped Potatoes With Sausage Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoon Mrs. Dash
Lowfat milk according to desired thickness
Salt to taste
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		potatoes
170.1g 		cream of mushroom soup
25.25g 		cream of celery soup
25.42g 		flour
2.6g 		dill
0.13g 		mustard
0.21g 		parsley
0.04g 		salt
0.0g 		pepper
0.0g 		onion
8.25g 		sausage
75.6g 		Total Per Serving Total for Recipe
Protein (g) 3.44 0.41 0.34 0.27 0.02 0.05 0.01 n/a n/a 0.09 11.41 16.03 192.36
Total Fat (g) 0.15 1.49 1.13 0.03 0.02 0.06 0.0 n/a n/a 0.01 20.06 22.94 275.28
Carbohydrates (g) 29.72 1.7 1.79 1.99 0.07 0.07 0.02 n/a n/a 0.77 0.0 36.12 433.44
Ash (g) 1.84 0.49 0.57 0.01 0.01 0.01 0.01 n/a n/a 0.03 1.71 4.66 55.92
Calories (kcal) 130.974 21.463 18.3 9.479 0.402 0.965 0.115 n/a n/a 3.3 229.819 414.817 4977.804
Starch (g) 26.26 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 26.26 315.12
Sucrose (g) 0.29 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.08 n/a 0.38 4.56
Glucose (dextrose) (g) 0.56 n/a n/a n/a n/a 0.01 0.0 n/a n/a 0.16 n/a 0.73 8.76
Fructose (g) 0.46 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.11 n/a 0.57 6.84
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 134.95 21.17 21.59 0.31 0.01 0.01 0.0 n/a n/a 7.35 42.5 227.91 2734.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.33 0.37 0.34 0.01 n/a 0.01 0.0 n/a n/a 0.35 0.0 2.41 28.92
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 3.7 0.0 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.1 0.0 4.2 50.4
Calcium (mg) 20.412 3.03 8.133 0.391 1.996 1.072 0.612 n/a n/a 1.898 6.804 44.347 532.164
Iron (mg) 1.33 0.28 0.13 0.12 0.02 0.02 0.04 n/a n/a 0.02 0.84 2.79 33.48
Magnesium (mg) 39.122 1.01 1.271 0.573 0.337 0.613 0.104 n/a n/a 0.825 10.584 54.439 653.268
Phosphorus (mg) 96.955 6.565 7.625 2.813 0.365 1.731 0.146 n/a n/a 2.393 102.058 220.65 2647.8
Potassium (mg) 716.105 15.655 24.908 2.786 1.562 1.404 1.585 n/a n/a 12.045 187.484 963.535 11562.42
Sodium (mg) 10.206 162.863 174.104 0.052 0.026 0.01 0.188 n/a n/a 0.33 480.805 828.585 9943.02
Zinc (mg) 0.49 0.05 0.03 0.02 0.01 0.01 0.0 n/a n/a 0.01 1.64 2.27 27.24
Copper (mg) 0.187 0.038 0.028 0.004 0.001 0.001 0.0 n/a n/a 0.003 0.053 0.315 3.78
Manganese (mg) 0.255 0.02 0.051 0.018 0.002 0.004 0.004 n/a n/a 0.011 0.008 0.373 4.476
Selenium (mcg) 0.5 0.6 0.5 0.9 0.0 0.3 0.0 n/a n/a 0.0 0.0 2.8 33.6
Vitamin A, IU (IU) 3.402 7.323 71.675 0.0 0.07 0.128 4.243 n/a n/a 0.165 56.699 143.704 1724.448
Retinol (mcg) 0.0 2.02 2.288 0.0 0.0 0.0 0.0 n/a n/a 0.0 8.316 12.623 151.476
Vitamin A, RAE (mcg_RAE) 0.0 2.02 5.592 0.0 0.004 0.006 0.212 n/a n/a 0.0 9.828 17.662 211.944
Beta Carotene (mcg) 1.701 0.505 38.379 0.0 n/a 0.076 2.242 n/a n/a 0.083 8.316 51.301 615.612
Vitamin E (mg) 0.02 0.2 0.35 0.0 n/a 0.01 0.0 n/a n/a 0.0 0.14 0.73 8.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 39.311 39.311 471.732
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.165 n/a n/a 0.0 8.316 8.481 101.772
Lutein + zeaxanthin (mcg) 13.608 0.253 39.396 0.469 n/a 0.922 2.304 n/a n/a 0.33 0.0 57.281 687.372
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 n/a 0.04 0.0 n/a n/a 0.0 0.04 0.09 1.08
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 33.5 0.0 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.6 0.5 34.8 417.6
Thiamin (mg) 0.136 0.01 0.005 0.021 0.001 0.001 0.0 n/a n/a 0.004 0.212 0.389 4.668
Riboflavin (mg) 0.051 0.013 0.01 0.013 0.0 0.001 0.001 n/a n/a 0.002 0.091 0.181 2.172
Niacin (mg) 1.786 0.106 0.069 0.154 0.004 0.016 0.003 n/a n/a 0.01 3.553 5.701 68.412
Pantothenic acid (mg) 0.51 0.058 0.234 0.011 n/a n/a n/a n/a n/a 0.01 0.507 1.33 15.96
Vitamin B-6 (mg) 0.51 0.0 0.003 0.001 0.0 0.001 0.0 n/a n/a 0.01 0.234 0.76 9.12
Folate (mcg) 27.215 0.505 0.508 4.766 0.013 0.156 0.075 n/a n/a 1.568 0.756 35.562 426.744
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.64 0.65 7.8
Choline (mg) 20.6 2.4 2.3 0.3 n/a 0.3 0.0 n/a n/a 0.5 40.1 66.5 798.0
Folic acid (mcg) 0.0 0.0 0.0 4.01 0.0 0.0 0.0 n/a n/a 0.0 0.0 4.01 48.12
Tryptophan (g) 0.051 0.005 0.005 0.003 n/a 0.001 n/a n/a n/a 0.001 0.083 0.15 1.8
Threonine (g) 0.136 0.015 0.013 0.007 0.001 0.002 n/a n/a n/a 0.002 0.454 0.629 7.548
Isoleucine (g) 0.136 0.02 0.015 0.009 0.001 0.002 n/a n/a n/a 0.001 0.476 0.661 7.932
Leucine (g) 0.204 0.033 0.025 0.018 0.001 0.004 n/a n/a n/a 0.002 0.816 1.105 13.26
Lysine (g) 0.221 0.023 0.015 0.006 0.001 0.003 n/a n/a n/a 0.003 0.9 1.173 14.076
Methionine (g) 0.051 0.008 0.005 0.005 0.0 0.001 n/a n/a n/a 0.0 0.234 0.304 3.648
Cystine (g) 0.051 0.005 0.005 0.006 n/a 0.001 n/a n/a n/a 0.0 0.121 0.189 2.268
Phenylalanine (g) 0.153 0.018 0.015 0.014 0.001 0.002 n/a n/a n/a 0.002 0.408 0.613 7.356
Tyrosine (g) 0.136 0.015 0.01 0.008 n/a 0.002 n/a n/a n/a 0.001 0.31 0.482 5.784
Valine (g) 0.204 0.023 0.018 0.011 0.001 0.003 n/a n/a n/a 0.002 0.529 0.791 9.492
Arginine (g) 0.17 0.018 0.013 0.011 0.002 0.004 n/a n/a n/a 0.008 0.673 0.898 10.776
Histidine (g) 0.085 0.01 0.008 0.006 0.0 0.002 n/a n/a n/a 0.001 0.416 0.527 6.324
Alanine (g) 0.102 0.015 0.013 0.009 n/a 0.002 n/a n/a n/a 0.002 0.68 0.823 9.876
Aspartic acid (g) 0.867 0.028 0.023 0.011 n/a 0.004 n/a n/a n/a 0.007 0.99 1.931 23.172
Glutamic acid (g) 0.595 0.093 0.079 0.091 n/a 0.01 n/a n/a n/a 0.021 1.671 2.561 30.732
Glycine (g) 0.102 0.013 0.01 0.01 n/a 0.003 n/a n/a n/a 0.002 0.703 0.843 10.116
Proline (g) 0.119 0.035 0.028 0.031 n/a 0.004 n/a n/a n/a 0.001 0.522 0.74 8.88
Serine (g) 0.153 0.02 0.015 0.014 n/a 0.002 n/a n/a n/a 0.002 0.431 0.637 7.644
Cholesterol (mg) 0.0 0.0 2.796 0.0 0.0 0.0 0.0 n/a n/a 0.0 54.431 57.227 686.724
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.159 0.159 1.908
Saturated Fat (g) 0.051 0.348 0.285 0.004 0.001 0.003 0.0 n/a n/a 0.003 6.653 7.348 88.176
Phytosterols (mg) 8.505 n/a n/a n/a 0.163 0.243 n/a n/a n/a 1.238 n/a 10.148 121.776
Monounsaturated Fat (g) 0.0 0.28 0.262 0.002 0.012 0.041 0.001 n/a n/a 0.001 8.928 9.528 114.336
Polyunsaturated (g) 0.068 0.361 0.508 0.011 0.001 0.011 0.0 n/a n/a 0.002 2.691 3.654 43.848